Which has more protein, Babyfood, carrots, toddler or Babyfood, apple-banana juice?

Babyfood, carrots, toddler has more protein at 0.600g per 100g, compared to 0.200g for Babyfood, apple-banana juice.

Which has more calories, Babyfood, carrots, toddler or Babyfood, apple-banana juice?

Babyfood, apple-banana juice has more calories at 51 kcal per 100g, compared to 21 kcal for Babyfood, carrots, toddler.

Is Babyfood, carrots, toddler healthier than Babyfood, apple-banana juice?

Based on vitamin and mineral density, Babyfood, carrots, toddler scores higher in more nutrients per 100g. However, the "healthier" choice depends on your specific nutritional needs.

Babyfood vs Babyfood

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Babyfood, carrots, toddler is higher in more vitamins & minerals

Calories (kcal)

Babyfood 21

Babyfood 51

Protein (g)

Babyfood 0.600

Babyfood 0.200

Carbs (g)

Babyfood 5.23

Babyfood 12.3

Fat (g)

Babyfood 0.300

Babyfood 0.100

Fiber (g)

Babyfood 2.30

Babyfood 0.200

Quick answers

Which has more protein?

Babyfood, carrots, toddler — 0.600g vs 0.200g per 100g.

Which has fewer calories?

Babyfood, carrots, toddler — 21 vs 51 kcal per 100g.

Which is more nutrient-dense?

Babyfood, carrots, toddler scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient	Babyfood	Babyfood	Diff
Energy
Energy	21 kcal	51 kcal	-59%
Macronutrients
Water	93.5 g	87.1 g	+7%
Protein	0.600 g	0.200 g	+200%
Total lipid (fat)	0.300 g	0.100 g	+200%
Carbohydrate, by difference	5.23 g	12.3 g	-57%
Fiber, total dietary	2.30 g	0.200 g	+1050%
Fats & Fatty Acids
Fatty acids, total saturated	0.052 g	0.018 g	+189%
Fatty acids, total monounsaturated	0.012 g	0.004 g	+200%
Cholesterol	0 mg	0 mg	=
Vitamins
Vitamin C, total ascorbic acid	0.700 mg	27.9 mg	-97%
Thiamin (Vitamin B1)	0.020 mg	0.010 mg	+100%
Riboflavin (Vitamin B2)	0.030 mg	0.010 mg	+200%
Niacin (Vitamin B3)	0.250 mg	0.140 mg	+79%
Pantothenic acid (Vitamin B5)	—	0.125 mg
Vitamin B-6 — Pyridoxine	0.050 mg	0.060 mg	-17%
Biotin (Vitamin B7)	7.00 ug	1.00 ug	+600%
Folate, total (Vitamin B9)	0 ug	0 ug	=
Choline, total	5.00 mg	2.30 mg	+117%
Vitamin B-12 — Cobalamin	0 ug	0 ug	=
Vitamin A, RAE	736 ug	0 ug
Carotene, beta	7156 ug	4.00 ug	+178800%
Carotene, alpha	3340 ug	3.00 ug	+111233%
Vitamin E (alpha-tocopherol)	0.590 mg	0.020 mg	+2850%
Vitamin D (D2 + D3)	0 ug	0 ug	=
Minerals
Calcium, Ca	19.0 mg	7.00 mg	+171%
Iron, Fe	0.200 mg	0.200 mg	=
Magnesium, Mg	6.00 mg	6.00 mg	=
Phosphorus, P	21.0 mg	8.00 mg	+163%
Potassium, K	129 mg	123 mg	+5%
Sodium, Na	48.0 mg	4.00 mg	+1100%
Zinc, Zn	0.200 mg	0.040 mg	+400%
Copper, Cu	0.081 mg	0.020 mg	+305%
Manganese, Mn	—	0.080 mg
Selenium, Se	0.800 ug	0.300 ug	+167%
Other Nutrients
Energy	90.0 kj	213 kj	-58%
Ash	0.370 g	0.260 g	+42%
Total Sugars	2.50 g	11.0 g	-77%
Folic acid (Vitamin B9 — synthetic)	7.00 ug	1.00 ug	+600%
Folate, DFE (Vitamin B9 — dietary folate equivalents)	7.00 ug	1.00 ug	+600%
Vitamin B-12, added	0 ug	0 ug	=
Retinol	0 ug	0 ug	=
Beta-carotene (Provitamin A)	0 ug	0 ug	=
Vitamin A, IU	14710 IU	9.00 IU	+163344%
Beta-cryptoxanthin (Provitamin A)	1.00 ug	0 ug
Lycopene	167 ug	16.0 ug	+944%
Vitamin E, added	0 mg	0 mg	=
Vitamin D (D2 + D3 — total)	0 IU	0 IU	=
Vitamin K1 — Phylloquinone	7.90 ug	0 ug
SFA 4:0 (Butyric acid)	0 g	0 g	=
SFA 6:0 (Caproic acid)	0 g	0 g	=
SFA 8:0 (Caprylic acid)	0 g	0 g	=
SFA 10:0 (Capric acid)	0 g	0 g	=
SFA 12:0 (Lauric acid)	0.003 g	0 g
SFA 14:0 (Myristic acid)	0.003 g	0.001 g	+200%
SFA 16:0 (Palmitic acid)	0.043 g	0.015 g	+187%
SFA 18:0 (Stearic acid)	0.003 g	0.002 g	+50%
MUFA 16:1 (Omega-7, Palmitoleic acid)	0.003 g	0 g
MUFA 18:1 (Omega-9, Oleic acid family)	0.009 g	0.004 g	+125%
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid)	0 g	0 g	=
MUFA 22:1 (Omega-9, Erucic acid family)	0 g	0 g	=
Fatty acids, total polyunsaturated	0.148 g	0.034 g	+335%
PUFA 18:2 (Omega-6, Linoleic acid)	0.130 g	0.028 g	+364%
PUFA 18:3 (Omega-3, Alpha-linolenic family)	0.019 g	0.006 g	+217%
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid)	0 g	0 g	=
PUFA 20:4 (Omega-6, Arachidonic acid family)	0 g	0 g	=
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid)	0 g	0 g	=
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid)	0 g	0 g	=
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid)	0 g	0 g	=
Alcohol, ethyl	0 g	0 g	=
Caffeine	0 mg	0 mg	=
Theobromine	0 mg	0 mg	=

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

Babyfood, carrots, toddler nutrition facts Babyfood, apple-banana juice nutrition facts Compare other foods →

Dig deeper — biggest differences

Carotene, beta +178800% in Babyfood, carrots, toddler Carotene, alpha +111233% in Babyfood, carrots, toddler Vitamin E (alpha-tocopherol) +2850% in Babyfood, carrots, toddler Sodium, Na +1100% in Babyfood, carrots, toddler

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