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Babyfood vs Babyfood

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Babyfood, apple-banana juice is higher in more vitamins & minerals

Calories (kcal)

Babyfood 68
Babyfood 51

Protein (g)

Babyfood 0.200
Babyfood 0.200

Carbs (g)

Babyfood 17.8
Babyfood 12.3

Fat (g)

Babyfood 0.300
Babyfood 0.100

Fiber (g)

Babyfood 0.300
Babyfood 0.200

Quick answers

Which has more protein?

Babyfood, dessert, cherry vanilla pudding, strained — 0.200g vs 0.200g per 100g.

Which has fewer calories?

Babyfood, apple-banana juice — 51 vs 68 kcal per 100g.

Which is more nutrient-dense?

Babyfood, apple-banana juice scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient Babyfood Babyfood
Energy
Energy 68 kcal 51 kcal
Macronutrients
Water 81.5 g 87.1 g
Protein 0.200 g 0.200 g
Total lipid (fat) 0.300 g 0.100 g
Carbohydrate, by difference 17.8 g 12.3 g
Fiber, total dietary 0.300 g 0.200 g
Fats & Fatty Acids
Fatty acids, total saturated 0.087 g 0.018 g
Fatty acids, total monounsaturated 0.105 g 0.004 g
Cholesterol 10.0 mg 0 mg
Vitamins
Vitamin C, total ascorbic acid 1.10 mg 27.9 mg
Thiamin (Vitamin B1) 0.008 mg 0.010 mg
Riboflavin (Vitamin B2) 0.011 mg 0.010 mg
Niacin (Vitamin B3) 0.038 mg 0.140 mg
Pantothenic acid (Vitamin B5) — 0.125 mg
Vitamin B-6 — Pyridoxine 0.011 mg 0.060 mg
Biotin (Vitamin B7) 0 ug 1.00 ug
Folate, total (Vitamin B9) 0 ug 0 ug
Choline, total 4.70 mg 2.30 mg
Vitamin B-12 — Cobalamin 0.010 ug 0 ug
Vitamin A, RAE 18.0 ug 0 ug
Carotene, beta 145 ug 4.00 ug
Carotene, alpha 0 ug 3.00 ug
Vitamin E (alpha-tocopherol) 0.010 mg 0.020 mg
Vitamin D (D2 + D3) 0 ug 0 ug
Minerals
Calcium, Ca 5.00 mg 7.00 mg
Iron, Fe 0.190 mg 0.200 mg
Magnesium, Mg 2.00 mg 6.00 mg
Phosphorus, P 7.00 mg 8.00 mg
Potassium, K 34.0 mg 123 mg
Sodium, Na 0 mg 4.00 mg
Zinc, Zn 0.040 mg 0.040 mg
Copper, Cu 0.050 mg 0.020 mg
Manganese, Mn — 0.080 mg
Selenium, Se 0.600 ug 0.300 ug
Other Nutrients
Energy 285 kj 213 kj
Ash 0.200 g 0.260 g
Total Sugars 9.15 g 11.0 g
Folic acid (Vitamin B9 — synthetic) 0 ug 1.00 ug
Folate, DFE (Vitamin B9 — dietary folate equivalents) 0 ug 1.00 ug
Vitamin B-12, added 0 ug 0 ug
Retinol 6.00 ug 0 ug
Beta-carotene (Provitamin A) 0 ug 0 ug
Vitamin A, IU 261 IU 9.00 IU
Beta-cryptoxanthin (Provitamin A) 0 ug 0 ug
Lycopene 9.00 ug 16.0 ug
Vitamin E, added 0 mg 0 mg
Vitamin D (D2 + D3 — total) 1.00 IU 0 IU
Vitamin D3 — Cholecalciferol (animal / sunlight source) 0 ug —
Vitamin K1 — Phylloquinone 0.200 ug 0 ug
SFA 4:0 (Butyric acid) 0 g 0 g
SFA 6:0 (Caproic acid) 0 g 0 g
SFA 8:0 (Caprylic acid) 0 g 0 g
SFA 10:0 (Capric acid) 0 g 0 g
SFA 12:0 (Lauric acid) 0 g 0 g
SFA 14:0 (Myristic acid) 0.002 g 0.001 g
SFA 16:0 (Palmitic acid) 0.062 g 0.015 g
SFA 18:0 (Stearic acid) 0.021 g 0.002 g
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.007 g 0 g
MUFA 18:1 (Omega-9, Oleic acid family) 0.098 g 0.004 g
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.001 g 0 g
MUFA 22:1 (Omega-9, Erucic acid family) 0 g 0 g
Fatty acids, total polyunsaturated 0.053 g 0.034 g
PUFA 18:2 (Omega-6, Linoleic acid) 0.037 g 0.028 g
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.012 g 0.006 g
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g 0 g
PUFA 20:4 (Omega-6, Arachidonic acid family) 0.003 g 0 g
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g 0 g
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g 0 g
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0.001 g 0 g
Alcohol, ethyl 0 g 0 g
Caffeine 0 mg 0 mg
Theobromine 0 mg 0 mg

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

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