Babyfood vs Babyfood

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Babyfood, dinner, mixed vegetable, junior is higher in more vitamins & minerals

Calories (kcal)

Babyfood 34
Babyfood 93

Protein (g)

Babyfood 1.01
Babyfood 0.800

Carbs (g)

Babyfood 7.88
Babyfood 19.5

Fat (g)

Babyfood 0.110
Babyfood 1.60

Fiber (g)

Babyfood 1.00
Babyfood 0.500

Quick answers

Which has more protein?

Babyfood, dinner, mixed vegetable, junior — 1.01g vs 0.800g per 100g.

Which has fewer calories?

Babyfood, dinner, mixed vegetable, junior — 34 vs 93 kcal per 100g.

Which is more nutrient-dense?

Babyfood, dinner, mixed vegetable, junior scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient Babyfood Babyfood
Energy
Energy 34 kcal 93 kcal
Macronutrients
Water 90.6 g 77.9 g
Protein 1.01 g 0.800 g
Total lipid (fat) 0.110 g 1.60 g
Carbohydrate, by difference 7.88 g 19.5 g
Fiber, total dietary 1.00 g 0.500 g
Fats & Fatty Acids
Fatty acids, total saturated 0 g 1.03 g
Fatty acids, total monounsaturated 0 g 0.438 g
Fatty acids, total trans 0 g —
Cholesterol 0 mg 6.00 mg
Vitamins
Vitamin C, total ascorbic acid 3.30 mg 35.1 mg
Thiamin (Vitamin B1) 0.014 mg 1.56 mg
Riboflavin (Vitamin B2) 0.042 mg 0.050 mg
Niacin (Vitamin B3) 0.566 mg 0 mg
Pantothenic acid (Vitamin B5) 0.348 mg —
Vitamin B-6 — Pyridoxine 0.114 mg 0.020 mg
Biotin (Vitamin B7) 11.0 ug 9.00 ug
Folate, total (Vitamin B9) 0 ug 0 ug
Choline, total 7.90 mg 5.40 mg
Vitamin B-12 — Cobalamin 0 ug 0.500 ug
Vitamin A, RAE 462 ug 3.00 ug
Carotene, beta 4989 ug 7.00 ug
Carotene, alpha 1117 ug 0 ug
Vitamin E (alpha-tocopherol) 0.300 mg 0.020 mg
Vitamin D (D2 + D3) 0 ug 0 ug
Minerals
Calcium, Ca 17.0 mg 6.00 mg
Iron, Fe 0.310 mg 0 mg
Magnesium, Mg 13.0 mg 15.0 mg
Phosphorus, P 30.0 mg 31.0 mg
Potassium, K 112 mg 70.0 mg
Sodium, Na 40.0 mg 20.0 mg
Zinc, Zn 0.240 mg 0.280 mg
Copper, Cu 0.036 mg 0.050 mg
Manganese, Mn 0.144 mg —
Selenium, Se 0.300 ug 0.700 ug
Other Nutrients
Energy 142 kj 389 kj
Ash 0.400 g 0.200 g
Total Sugars 3.08 g 12.0 g
Fluoride, F 27.0 ug —
Folic acid (Vitamin B9 — synthetic) 11.0 ug 9.00 ug
Folate, DFE (Vitamin B9 — dietary folate equivalents) 11.0 ug 9.00 ug
Vitamin B-12, added 0 ug 0 ug
Retinol 0 ug 2.00 ug
Beta-carotene (Provitamin A) 0 ug 5.00 ug
Vitamin A, IU 9246 IU 24.0 IU
Beta-cryptoxanthin (Provitamin A) 0 ug 0 ug
Lycopene 178 ug 7.00 ug
Vitamin E, added 0 mg 0 mg
Vitamin E — Beta-Tocopherol (β-Tocopherol) 0.010 mg —
Vitamin E — Gamma-Tocopherol (γ-Tocopherol) 0.040 mg —
Vitamin E — Delta-Tocopherol (δ-Tocopherol) 0 mg —
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) 0.010 mg —
Vitamin E — Beta-Tocotrienol (β-Tocotrienol) 0 mg —
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) 0 mg —
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) 0 mg —
Vitamin D (D2 + D3 — total) 0 IU 0 IU
Vitamin D3 — Cholecalciferol (animal / sunlight source) — 0 ug
Vitamin K1 — Phylloquinone 5.70 ug 0.200 ug
Vitamin K (Dihydrophylloquinone — K1 reduced form) 0 ug —
SFA 4:0 (Butyric acid) 0 g 0.049 g
SFA 6:0 (Caproic acid) 0 g 0.035 g
SFA 8:0 (Caprylic acid) 0 g 0.020 g
SFA 10:0 (Capric acid) 0 g 0.044 g
SFA 12:0 (Lauric acid) 0 g 0.054 g
SFA 14:0 (Myristic acid) 0 g 0.167 g
SFA 15:0 (Pentadecanoic acid) 0 g —
SFA 16:0 (Palmitic acid) 0 g 0.438 g
SFA 17:0 (Margaric acid) 0 g —
SFA 18:0 (Stearic acid) 0 g 0.158 g
SFA 20:0 (Arachidic acid) 0 g —
SFA 22:0 (Behenic acid) 0 g —
SFA 24:0 (Lignoceric acid) 0 g —
MUFA 14:1 (Myristoleic acid) 0 g —
MUFA 15:1 (Pentadecenoic acid) 0 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0 g 0.035 g
MUFA 17:1 (Heptadecenoic acid) 0 g —
MUFA 18:1 (Omega-9, Oleic acid family) 0 g 0.364 g
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0 g 0 g
MUFA 22:1 (Omega-9, Erucic acid family) 0 g 0 g
Fatty acids, total polyunsaturated 0 g 0.044 g
PUFA 18:2 (Omega-6, Linoleic acid) 0 g 0.030 g
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0 g 0.015 g
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g 0 g
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) 0 g —
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g 0 g
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g 0 g
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g 0 g
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g 0 g
Alcohol, ethyl 0 g 0 g
Caffeine 0 mg 0 mg
Theobromine 0 mg 0 mg
Iodine
Iodine mcg/100gB 0.400 mcg —

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

Babyfood, dinner, mixed vegetable, junior nutrition facts Babyfood, apple yogurt dessert, strained nutrition facts Compare other foods →

Dig deeper — biggest differences

Carotene, beta +71171% in Babyfood, dinner, mixed vegetable, junior Vitamin A, RAE +15300% in Babyfood, dinner, mixed vegetable, junior Vitamin E (alpha-tocopherol) +1400% in Babyfood, dinner, mixed vegetable, junior Vitamin B-6 — Pyridoxine +470% in Babyfood, dinner, mixed vegetable, junior

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