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Babyfood vs Babyfood

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Babyfood, fruit, bananas and pineapple with tapioca, junior is higher in more vitamins & minerals

Calories (kcal)

Babyfood 68
Babyfood 50

Protein (g)

Babyfood 0.200
Babyfood 0.190

Carbs (g)

Babyfood 18.4
Babyfood 11.6

Fat (g)

Babyfood 0.100
Babyfood 0.360

Fiber (g)

Babyfood 1.60
Babyfood 1.90

Quick answers

Which has more protein?

Babyfood, fruit, bananas and pineapple with tapioca, junior — 0.200g vs 0.190g per 100g.

Which has fewer calories?

Babyfood, apples, dices, toddler — 50 vs 68 kcal per 100g.

Which is more nutrient-dense?

Babyfood, fruit, bananas and pineapple with tapioca, junior scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient Babyfood Babyfood
Energy
Energy 68 kcal 50 kcal
Macronutrients
Water 81.1 g 87.7 g
Protein 0.200 g 0.190 g
Total lipid (fat) 0.100 g 0.360 g
Carbohydrate, by difference 18.4 g 11.6 g
Fiber, total dietary 1.60 g 1.90 g
Fats & Fatty Acids
Fatty acids, total saturated 0.036 g 0.020 g
Fatty acids, total monounsaturated 0.009 g 0.004 g
Cholesterol 0 mg 0 mg
Vitamins
Vitamin C, total ascorbic acid 21.2 mg 64.5 mg
Thiamin (Vitamin B1) 0.015 mg 0.040 mg
Riboflavin (Vitamin B2) 0.019 mg 0.017 mg
Niacin (Vitamin B3) 0.182 mg 0.087 mg
Pantothenic acid (Vitamin B5) 0.148 mg 0.119 mg
Vitamin B-6 — Pyridoxine 0.092 mg 0.041 mg
Biotin (Vitamin B7) 6.00 ug 0 ug
Folate, total (Vitamin B9) 0 ug 0 ug
Choline, total 6.90 mg 3.40 mg
Vitamin B-12 — Cobalamin 0 ug 0 ug
Vitamin A, RAE 2.00 ug 1.00 ug
Carotene, beta 23.0 ug 11.0 ug
Carotene, alpha 1.00 ug 0 ug
Vitamin E (alpha-tocopherol) 0.020 mg 0.220 mg
Vitamin D (D2 + D3) 0 ug 0 ug
Minerals
Calcium, Ca 7.00 mg 4.00 mg
Iron, Fe 0.130 mg 0.080 mg
Magnesium, Mg 6.00 mg 4.00 mg
Phosphorus, P 5.00 mg 8.00 mg
Potassium, K 78.0 mg 86.0 mg
Sodium, Na 0 mg 2.00 mg
Zinc, Zn 0.030 mg 0.020 mg
Copper, Cu 0.040 mg 0.031 mg
Manganese, Mn — 0.034 mg
Selenium, Se 0.600 ug 0.300 ug
Other Nutrients
Energy 285 kj 210 kj
Ash 0.200 g 0.210 g
Total Sugars 8.41 g 10.5 g
Fluoride, F 16.0 ug —
Folic acid (Vitamin B9 — synthetic) 6.00 ug 0 ug
Folate, DFE (Vitamin B9 — dietary folate equivalents) 6.00 ug 0 ug
Vitamin B-12, added 0 ug 0 ug
Retinol 0 ug 0 ug
Beta-carotene (Provitamin A) 0 ug 2.00 ug
Vitamin A, IU 40.0 IU 20.0 IU
Beta-cryptoxanthin (Provitamin A) 0 ug 0 ug
Lycopene 2.00 ug 5.00 ug
Vitamin E, added 0 mg 0 mg
Vitamin D (D2 + D3 — total) 0 IU 0 IU
Vitamin K1 — Phylloquinone 0.600 ug 0.600 ug
SFA 4:0 (Butyric acid) 0 g 0 g
SFA 6:0 (Caproic acid) 0 g 0 g
SFA 8:0 (Caprylic acid) 0 g 0 g
SFA 10:0 (Capric acid) 0 g 0 g
SFA 12:0 (Lauric acid) 0 g 0 g
SFA 14:0 (Myristic acid) 0.001 g 0.001 g
SFA 16:0 (Palmitic acid) 0.024 g 0.014 g
SFA 18:0 (Stearic acid) 0.001 g 0.003 g
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.002 g 0 g
MUFA 18:1 (Omega-9, Oleic acid family) 0.006 g 0.004 g
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0 g 0 g
MUFA 22:1 (Omega-9, Erucic acid family) 0 g 0 g
Fatty acids, total polyunsaturated 0.020 g 0.030 g
PUFA 18:2 (Omega-6, Linoleic acid) 0.012 g 0.025 g
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.008 g 0.005 g
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g 0 g
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g 0 g
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g 0 g
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g 0 g
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g 0 g
Alcohol, ethyl 0 g 0 g
Caffeine 0 mg 0 mg
Theobromine 0 mg 0 mg
Fluoride
Mean mcg/100g ** 15.6 mg —

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

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