Babyfood vs Oil
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat is higher in more vitamins & minerals
Calories (kcal)
Babyfood 407
Oil 884
Protein (g)
Babyfood 7.97
Oil 0
Carbs (g)
Babyfood 72.5
Oil 0
Fat (g)
Babyfood 9.27
Oil 100
Fiber (g)
Babyfood 5.90
Oil 0
Quick answers
Which has more protein?
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat — 7.97g vs 0g per 100g.
Which has fewer calories?
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat — 407 vs 884 kcal per 100g.
Which is more nutrient-dense?
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Babyfood | Oil | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 407 kcal | 884 kcal | -54% |
| Macronutrients | |||
| Water | 5.83 g | 0 g | |
| Protein | 7.97 g | 0 g | |
| Total lipid (fat) | 9.27 g | 100 g | -91% |
| Carbohydrate, by difference | 72.5 g | 0 g | |
| Fiber, total dietary | 5.90 g | 0 g | |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 0.810 g | 18.8 g | -96% |
| Fatty acids, total monounsaturated | 6.56 g | 15.1 g | -57% |
| Fatty acids, total trans | 0.017 g | — | |
| Cholesterol | 7.00 mg | 0 mg | |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 9.10 mg | 0 mg | |
| Thiamin (Vitamin B1) | 0.323 mg | 0 mg | |
| Riboflavin (Vitamin B2) | 0.387 mg | 0 mg | |
| Niacin (Vitamin B3) | 3.65 mg | 0 mg | |
| Pantothenic acid (Vitamin B5) | 0.680 mg | 0 mg | |
| Vitamin B-6 — Pyridoxine | 0.160 mg | 0 mg | |
| Biotin (Vitamin B7) | 49.0 ug | 0 ug | |
| Folate, total (Vitamin B9) | 29.0 ug | 0 ug | |
| Choline, total | 33.8 mg | 20.0 mg | +69% |
| Vitamin B-12 — Cobalamin | 0.070 ug | 0 ug | |
| Vitamin A, RAE | 28.0 ug | 0 ug | |
| Carotene, beta | 13.0 ug | 0 ug | |
| Carotene, alpha | 6.00 ug | 0 ug | |
| Vitamin E (alpha-tocopherol) | 24.7 mg | 149 mg | -83% |
| Vitamin D (D2 + D3) | 0.500 ug | 0 ug | |
| Vitamin K2 — Menaquinone-4 (MK-4) | 0 ug | — | |
| Minerals | |||
| Calcium, Ca | 1278 mg | 0 mg | |
| Iron, Fe | 18.9 mg | 0 mg | |
| Magnesium, Mg | 63.0 mg | 0 mg | |
| Phosphorus, P | 186 mg | 0 mg | |
| Potassium, K | 318 mg | 0 mg | |
| Sodium, Na | 259 mg | 0 mg | |
| Zinc, Zn | 14.1 mg | 0 mg | |
| Copper, Cu | 0.201 mg | 0 mg | |
| Manganese, Mn | 1.30 mg | — | |
| Selenium, Se | 5.30 ug | 0 ug | |
| Other Nutrients | |||
| Energy | 1703 kj | 3699 kj | -54% |
| Ash | 4.44 g | 0 g | |
| Total Sugars | 24.9 g | 0 g | |
| Starch | 43.5 g | — | |
| Fluoride, F | 2.10 ug | — | |
| Folic acid (Vitamin B9 — synthetic) | 20.0 ug | 0 ug | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 69.0 ug | 0 ug | |
| Vitamin B-12, added | 0 ug | 0 ug | = |
| Retinol | 27.0 ug | 0 ug | |
| Beta-carotene (Provitamin A) | 0 ug | 0 ug | = |
| Vitamin A, IU | 116 IU | 0 IU | |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 169 ug | 0 ug | |
| Vitamin E, added | 0.870 mg | 0 mg | |
| Vitamin E — Beta-Tocopherol (β-Tocopherol) | 0.400 mg | — | |
| Vitamin E — Gamma-Tocopherol (γ-Tocopherol) | 8.27 mg | — | |
| Vitamin E — Delta-Tocopherol (δ-Tocopherol) | 2.74 mg | — | |
| Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) | 0.230 mg | — | |
| Vitamin E — Beta-Tocotrienol (β-Tocotrienol) | 1.22 mg | — | |
| Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) | 0 mg | — | |
| Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) | 0 mg | — | |
| Vitamin D (D2 + D3 — total) | 21.0 IU | 0 IU | |
| Vitamin K1 — Phylloquinone | 14.2 ug | 24.7 ug | -43% |
| Vitamin K (Dihydrophylloquinone — K1 reduced form) | 0 ug | — | |
| SFA 4:0 (Butyric acid) | 0.010 g | 0 g | |
| SFA 6:0 (Caproic acid) | 0 g | 0 g | = |
| SFA 8:0 (Caprylic acid) | 0.002 g | 0 g | |
| SFA 10:0 (Capric acid) | 0.003 g | 0 g | |
| SFA 12:0 (Lauric acid) | 0.002 g | 0 g | |
| SFA 14:0 (Myristic acid) | 0.011 g | 0.100 g | -89% |
| SFA 15:0 (Pentadecanoic acid) | 0.004 g | — | |
| SFA 16:0 (Palmitic acid) | 0.446 g | 16.6 g | -97% |
| SFA 17:0 (Margaric acid) | 0.005 g | — | |
| SFA 18:0 (Stearic acid) | 0.208 g | 0.500 g | -58% |
| SFA 20:0 (Arachidic acid) | 0.062 g | — | |
| SFA 22:0 (Behenic acid) | 0.032 g | — | |
| SFA 24:0 (Lignoceric acid) | 0.026 g | — | |
| MUFA 14:1 (Myristoleic acid) | 0 g | — | |
| MUFA 15:1 (Pentadecenoic acid) | 0 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.014 g | 0.500 g | -97% |
| MUFA 16:1 c (Omega-7, Palmitoleic acid — cis) | 0.014 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 6.39 g | 14.6 g | -56% |
| MUFA 18:1 c (Omega-9, Oleic acid — cis) | 6.38 g | — | |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.137 g | 0 g | |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0.004 g | 0 g | |
| MUFA 22:1 c (Omega-9, Erucic acid — cis) | 0.003 g | — | |
| MUFA 24:1 c (Omega-9, Nervonic acid — cis) | 0.013 g | — | |
| Fatty acids, total polyunsaturated | 1.55 g | 61.7 g | -97% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 1.33 g | 54.8 g | -98% |
| PUFA 18:2 n-6 (Omega-6, LA — Linoleic acid) | 1.32 g | — | |
| PUFA 18:2 CLAs | 0.006 g | — | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.213 g | 6.90 g | -97% |
| PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid) | 0.201 g | — | |
| PUFA 18:3 n-6 (Omega-6, GLA — Gamma-linolenic acid) | 0.012 g | — | |
| PUFA 18:3i | 0 g | — | |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) | 0.005 g | — | |
| PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) | 0 g | — | |
| PUFA 20:3 n-3 (Omega-3, Eicosatrienoic acid) | 0 g | — | |
| PUFA 20:4 n-6 (Omega-6, AA — Arachidonic acid) | 0 g | — | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | 0 g | = |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0.003 g | 0 g | |
| PUFA 22:4 (Omega-6, Adrenic acid) | 0 g | — | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| Fatty acids, total trans-monoenoic | 0.011 g | — | |
| TFA 18:1 t | 0.011 g | — | |
| TFA 22:1 t | 0.001 g | — | |
| TFA 18:2 t not further defined | 0.006 g | — | |
| Fatty acids, total trans-polyenoic | 0.006 g | — | |
| Phytosterols | — | 553 mg | |
| Tryptophan (EAA) | — | 0 g | |
| Threonine (EAA) | — | 0 g | |
| Isoleucine (EAA, BCAA) | — | 0 g | |
| Leucine (EAA, BCAA) | — | 0 g | |
| Lysine (EAA) | — | 0 g | |
| Methionine (EAA) | — | 0 g | |
| Cystine (conditionally essential) | — | 0 g | |
| Phenylalanine (EAA) | — | 0 g | |
| Tyrosine (conditionally essential) | — | 0 g | |
| Valine (EAA, BCAA) | — | 0 g | |
| Arginine (conditionally essential) | — | 0 g | |
| Histidine (EAA) | — | 0 g | |
| Alanine | — | 0 g | |
| Aspartic acid | — | 0 g | |
| Glutamic acid | — | 0 g | |
| Glycine (conditionally essential) | — | 0 g | |
| Proline (conditionally essential) | — | 0 g | |
| Serine | — | 0 g | |
| Alcohol, ethyl | 0 g | 0 g | = |
| Caffeine | 0 mg | 0 mg | = |
| Theobromine | 0 mg | 0 mg | = |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
Like this comparison?
Get weekly food comparisons and nutrient guides — explained simply. Free, no spam.