Babyfood vs Babyfood
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Calories (kcal)
Protein (g)
Carbs (g)
Fat (g)
Fiber (g)
Quick answers
Which has more protein?
Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS — 14.3g vs 0.200g per 100g.
Which has fewer calories?
Babyfood, apple-banana juice — 51 vs 380 kcal per 100g.
Which is more nutrient-dense?
Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Babyfood | Babyfood | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 380 kcal | 51 kcal | +645% |
| Macronutrients | |||
| Water | 6.00 g | 87.1 g | -93% |
| Protein | 14.3 g | 0.200 g | +7045% |
| Total lipid (fat) | 4.00 g | 0.100 g | +3900% |
| Carbohydrate, by difference | 71.8 g | 12.3 g | +484% |
| Fiber, total dietary | 2.30 g | 0.200 g | +1050% |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 2.24 g | 0.018 g | +12322% |
| Fatty acids, total monounsaturated | 0.968 g | 0.004 g | +24100% |
| Cholesterol | 0 mg | 0 mg | = |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 57.1 mg | 27.9 mg | +105% |
| Thiamin (Vitamin B1) | 0.113 mg | 0.010 mg | +1030% |
| Riboflavin (Vitamin B2) | 0.817 mg | 0.010 mg | +8070% |
| Niacin (Vitamin B3) | 3.30 mg | 0.140 mg | +2258% |
| Pantothenic acid (Vitamin B5) | 1.47 mg | 0.125 mg | +1076% |
| Vitamin B-6 — Pyridoxine | 0.168 mg | 0.060 mg | +180% |
| Biotin (Vitamin B7) | 55.0 ug | 1.00 ug | +5400% |
| Folate, total (Vitamin B9) | 0 ug | 0 ug | = |
| Choline, total | 78.0 mg | 2.30 mg | +3291% |
| Vitamin B-12 — Cobalamin | 1.70 ug | 0 ug | |
| Vitamin A, RAE | 107 ug | 0 ug | |
| Carotene, beta | 686 ug | 4.00 ug | +17050% |
| Carotene, alpha | 0 ug | 3.00 ug | -100% |
| Vitamin E (alpha-tocopherol) | 6.43 mg | 0.020 mg | +32050% |
| Vitamin D (D2 + D3) | 0.100 ug | 0 ug | |
| Minerals | |||
| Calcium, Ca | 457 mg | 7.00 mg | +6429% |
| Iron, Fe | 0 mg | 0.200 mg | -100% |
| Magnesium, Mg | 53.0 mg | 6.00 mg | +783% |
| Phosphorus, P | 382 mg | 8.00 mg | +4675% |
| Potassium, K | 714 mg | 123 mg | +480% |
| Sodium, Na | 286 mg | 4.00 mg | +7050% |
| Zinc, Zn | 1.77 mg | 0.040 mg | +4325% |
| Copper, Cu | 0.092 mg | 0.020 mg | +360% |
| Manganese, Mn | 0.077 mg | 0.080 mg | -4% |
| Selenium, Se | 11.8 ug | 0.300 ug | +3833% |
| Other Nutrients | |||
| Energy | 1592 kj | 213 kj | +647% |
| Ash | 3.89 g | 0.260 g | +1396% |
| Total Sugars | 57.1 g | 11.0 g | +419% |
| Fluoride, F | 8.20 ug | — | |
| Folic acid (Vitamin B9 — synthetic) | 55.0 ug | 1.00 ug | +5400% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 55.0 ug | 1.00 ug | +5400% |
| Betaine | 2.60 mg | — | |
| Vitamin B-12, added | 0 ug | 0 ug | = |
| Retinol | 45.0 ug | 0 ug | |
| Beta-carotene (Provitamin A) | 122 ug | 0 ug | |
| Vitamin A, IU | 1396 IU | 9.00 IU | +15411% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 294 ug | 16.0 ug | +1738% |
| Vitamin E, added | 6.18 mg | 0 mg | |
| Vitamin D (D2 + D3 — total) | 3.00 IU | 0 IU | |
| Vitamin D3 — Cholecalciferol (animal / sunlight source) | 0.100 ug | — | |
| Vitamin K1 — Phylloquinone | 12.2 ug | 0 ug | |
| SFA 4:0 (Butyric acid) | 0.086 g | 0 g | |
| SFA 6:0 (Caproic acid) | 0.062 g | 0 g | |
| SFA 8:0 (Caprylic acid) | 0.043 g | 0 g | |
| SFA 10:0 (Capric acid) | 0.095 g | 0 g | |
| SFA 12:0 (Lauric acid) | 0.103 g | 0 g | |
| SFA 14:0 (Myristic acid) | 0.321 g | 0.001 g | +32000% |
| SFA 15:0 (Pentadecanoic acid) | 0.031 g | — | |
| SFA 16:0 (Palmitic acid) | 1.03 g | 0.015 g | +6773% |
| SFA 17:0 (Margaric acid) | 0.018 g | — | |
| SFA 18:0 (Stearic acid) | 0.439 g | 0.002 g | +21850% |
| SFA 20:0 (Arachidic acid) | 0.006 g | — | |
| SFA 22:0 (Behenic acid) | 0 g | — | |
| SFA 24:0 (Lignoceric acid) | 0 g | — | |
| MUFA 14:1 (Myristoleic acid) | 0.021 g | — | |
| MUFA 15:1 (Pentadecenoic acid) | 0.006 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.060 g | 0 g | |
| MUFA 17:1 (Heptadecenoic acid) | 0.007 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.873 g | 0.004 g | +21725% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | 0 g | = |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| MUFA 24:1 c (Omega-9, Nervonic acid — cis) | 0 g | — | |
| Fatty acids, total polyunsaturated | 0.194 g | 0.034 g | +471% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.139 g | 0.028 g | +396% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.055 g | 0.006 g | +817% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) | 0 g | — | |
| PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) | 0 g | — | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | 0 g | = |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 21:5 (Omega-3, Heneicosapentaenoic acid) | 0 g | — | |
| PUFA 22:4 (Omega-6, Adrenic acid) | 0 g | — | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| Stigmasterol | 0 mg | — | |
| Campesterol | 0 mg | — | |
| Beta-sitosterol | 0 mg | — | |
| Tryptophan (EAA) | 0.155 g | — | |
| Threonine (EAA) | 0.368 g | — | |
| Isoleucine (EAA, BCAA) | 0.710 g | — | |
| Leucine (EAA, BCAA) | 1.38 g | — | |
| Lysine (EAA) | 1.06 g | — | |
| Methionine (EAA) | 0.312 g | — | |
| Cystine (conditionally essential) | 0.387 g | — | |
| Phenylalanine (EAA) | 0.622 g | — | |
| Tyrosine (conditionally essential) | 0.542 g | — | |
| Valine (EAA, BCAA) | 0.818 g | — | |
| Arginine (conditionally essential) | 0.374 g | — | |
| Histidine (EAA) | 0.317 g | — | |
| Alanine | 0.403 g | — | |
| Aspartic acid | 1.13 g | — | |
| Glutamic acid | 2.88 g | — | |
| Glycine (conditionally essential) | 0.241 g | — | |
| Proline (conditionally essential) | 1.33 g | — | |
| Serine | 0.762 g | — | |
| Hydroxyproline | 0 g | — | |
| Alcohol, ethyl | 0 g | 0 g | = |
| Caffeine | 0 mg | 0 mg | = |
| Theobromine | 0 mg | 0 mg | = |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
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