Which has more protein, Beverages, LIPTON BRISK, tea, black, ready-to-drink, lemon or Alcoholic beverage, beer, light, BUD LIGHT?

Alcoholic beverage, beer, light, BUD LIGHT has more protein at 0.250g per 100g, compared to 0g for Beverages, LIPTON BRISK, tea, black, ready-to-drink, lemon.

Which has more calories, Beverages, LIPTON BRISK, tea, black, ready-to-drink, lemon or Alcoholic beverage, beer, light, BUD LIGHT?

Beverages, LIPTON BRISK, tea, black, ready-to-drink, lemon has more calories at 35 kcal per 100g, compared to 29 kcal for Alcoholic beverage, beer, light, BUD LIGHT.

Is Beverages, LIPTON BRISK, tea, black, ready-to-drink, lemon healthier than Alcoholic beverage, beer, light, BUD LIGHT?

Based on vitamin and mineral density, Beverages, LIPTON BRISK, tea, black, ready-to-drink, lemon scores higher in more nutrients per 100g. However, the "healthier" choice depends on your specific nutritional needs.

Beverages vs Alcoholic beverage

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Beverages, LIPTON BRISK, tea, black, ready-to-drink, lemon is higher in more vitamins & minerals

Calories (kcal)

Beverages 35

Alcoholic beverage 29

Protein (g)

Beverages 0

Alcoholic beverage 0.250

Carbs (g)

Beverages 8.81

Alcoholic beverage 1.30

Fat (g)

Beverages 0

Alcoholic beverage 0

Fiber (g)

Beverages 0

Alcoholic beverage 0

Quick answers

Which has more protein?

Alcoholic beverage, beer, light, BUD LIGHT — 0.250g vs 0g per 100g.

Which has fewer calories?

Alcoholic beverage, beer, light, BUD LIGHT — 29 vs 35 kcal per 100g.

Which is more nutrient-dense?

Beverages, LIPTON BRISK, tea, black, ready-to-drink, lemon scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient	Beverages	Alcoholic beverage	Diff
Energy
Energy	35 kcal	29 kcal	+21%
Macronutrients
Water	91.1 g	95.0 g	-4%
Protein	0 g	0.250 g	-100%
Total lipid (fat)	0 g	0 g	=
Carbohydrate, by difference	8.81 g	1.30 g	+578%
Fiber, total dietary	0 g	0 g	=
Fats & Fatty Acids
Fatty acids, total saturated	0 g	—
Fatty acids, total monounsaturated	0 g	—
Fatty acids, total trans	0 g	0 g	=
Cholesterol	0 mg	0 mg	=
Minerals
Calcium, Ca	1.00 mg	3.00 mg	-67%
Iron, Fe	0 mg	0 mg	=
Magnesium, Mg	0 mg	7.00 mg	-100%
Phosphorus, P	26.0 mg	11.0 mg	+136%
Potassium, K	19.0 mg	26.0 mg	-27%
Sodium, Na	21.0 mg	3.00 mg	+600%
Zinc, Zn	0.010 mg	0 mg
Copper, Cu	0.005 mg	0.002 mg	+150%
Manganese, Mn	0.146 mg	0.006 mg	+2333%
Other Nutrients
Energy	147 kj	123 kj	+20%
Ash	0.120 g	0.110 g	+9%
Total Sugars	8.69 g	—
Sucrose	0 g	—
Glucose	—	0 g
Fructose	—	0 g
Maltose	—	0 g
Starch	—	0 g
Fluoride, F	72.2 ug	—
Alcohol, ethyl	—	3.30 g
Caffeine	2.00 mg	—
Theobromine	0 mg	—
Fluoride
Mean mcg/100g **	72.2 mg	—

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

Beverages, LIPTON BRISK, tea, black, ready-to-drink, lemon nutrition facts Alcoholic beverage, beer, light, BUD LIGHT nutrition facts Compare other foods →

Dig deeper — biggest differences

Manganese, Mn +2333% in Beverages, LIPTON BRISK, tea, black, ready-to-drink, lemon Sodium, Na +600% in Beverages, LIPTON BRISK, tea, black, ready-to-drink, lemon Copper, Cu +150% in Beverages, LIPTON BRISK, tea, black, ready-to-drink, lemon Phosphorus, P +136% in Beverages, LIPTON BRISK, tea, black, ready-to-drink, lemon

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