Which has more protein, Beverages, NESTEA, tea, black, ready-to-drink, lemon or Alcoholic beverage, beer, light, BUD LIGHT?

Alcoholic beverage, beer, light, BUD LIGHT has more protein at 0.250g per 100g, compared to 0g for Beverages, NESTEA, tea, black, ready-to-drink, lemon.

Which has more calories, Beverages, NESTEA, tea, black, ready-to-drink, lemon or Alcoholic beverage, beer, light, BUD LIGHT?

Beverages, NESTEA, tea, black, ready-to-drink, lemon has more calories at 36 kcal per 100g, compared to 29 kcal for Alcoholic beverage, beer, light, BUD LIGHT.

Is Beverages, NESTEA, tea, black, ready-to-drink, lemon healthier than Alcoholic beverage, beer, light, BUD LIGHT?

Based on vitamin and mineral density, Beverages, NESTEA, tea, black, ready-to-drink, lemon scores higher in more nutrients per 100g. However, the "healthier" choice depends on your specific nutritional needs.

Beverages vs Alcoholic beverage

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Beverages, NESTEA, tea, black, ready-to-drink, lemon is higher in more vitamins & minerals

Calories (kcal)

Beverages 36

Alcoholic beverage 29

Protein (g)

Beverages 0

Alcoholic beverage 0.250

Carbs (g)

Beverages 9.09

Alcoholic beverage 1.30

Fat (g)

Beverages 0

Alcoholic beverage 0

Fiber (g)

Beverages 0

Alcoholic beverage 0

Quick answers

Which has more protein?

Alcoholic beverage, beer, light, BUD LIGHT — 0.250g vs 0g per 100g.

Which has fewer calories?

Alcoholic beverage, beer, light, BUD LIGHT — 29 vs 36 kcal per 100g.

Which is more nutrient-dense?

Beverages, NESTEA, tea, black, ready-to-drink, lemon scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient	Beverages	Alcoholic beverage	Diff
Energy
Energy	36 kcal	29 kcal	+24%
Macronutrients
Water	91.2 g	95.0 g	-4%
Protein	0 g	0.250 g	-100%
Total lipid (fat)	0 g	0 g	=
Carbohydrate, by difference	9.09 g	1.30 g	+599%
Fiber, total dietary	0 g	0 g	=
Fats & Fatty Acids
Fatty acids, total trans	0 g	0 g	=
Cholesterol	—	0 mg
Minerals
Calcium, Ca	3.00 mg	3.00 mg	=
Iron, Fe	0 mg	0 mg	=
Magnesium, Mg	1.00 mg	7.00 mg	-86%
Phosphorus, P	36.0 mg	11.0 mg	+227%
Potassium, K	19.0 mg	26.0 mg	-27%
Sodium, Na	21.0 mg	3.00 mg	+600%
Zinc, Zn	0.060 mg	0 mg
Copper, Cu	0.008 mg	0.002 mg	+300%
Manganese, Mn	0.131 mg	0.006 mg	+2083%
Other Nutrients
Energy	152 kj	123 kj	+24%
Ash	0.120 g	0.110 g	+9%
Total Sugars	9.09 g	—
Glucose	—	0 g
Fructose	—	0 g
Maltose	—	0 g
Starch	—	0 g
Fluoride, F	89.9 ug	—
Alcohol, ethyl	—	3.30 g
Caffeine	3.00 mg	—
Theobromine	0 mg	—
Fluoride
Mean mcg/100g **	89.9 mg	—

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

Beverages, NESTEA, tea, black, ready-to-drink, lemon nutrition facts Alcoholic beverage, beer, light, BUD LIGHT nutrition facts Compare other foods →

Dig deeper — biggest differences

Manganese, Mn +2083% in Beverages, NESTEA, tea, black, ready-to-drink, lemon Sodium, Na +600% in Beverages, NESTEA, tea, black, ready-to-drink, lemon Copper, Cu +300% in Beverages, NESTEA, tea, black, ready-to-drink, lemon Phosphorus, P +227% in Beverages, NESTEA, tea, black, ready-to-drink, lemon

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