Beverages vs Alcoholic beverage
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Beverages, tea, instant, decaffeinated, lemon, diet is higher in more vitamins & minerals
Calories (kcal)
Beverages 338
Alcoholic beverage 28
Protein (g)
Beverages 3.30
Alcoholic beverage 0.200
Carbs (g)
Beverages 85.4
Alcoholic beverage 0.870
Fat (g)
Beverages 0.600
Alcoholic beverage 0
Fiber (g)
Beverages 0
Alcoholic beverage 0
Quick answers
Which has more protein?
Beverages, tea, instant, decaffeinated, lemon, diet — 3.30g vs 0.200g per 100g.
Which has fewer calories?
Alcoholic beverage, beer, light, BUDWEISER SELECT — 28 vs 338 kcal per 100g.
Which is more nutrient-dense?
Beverages, tea, instant, decaffeinated, lemon, diet scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Beverages | Alcoholic beverage | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 338 kcal | 28 kcal | +1107% |
| Macronutrients | |||
| Water | 3.50 g | 95.3 g | -96% |
| Protein | 3.30 g | 0.200 g | +1550% |
| Total lipid (fat) | 0.600 g | 0 g | |
| Carbohydrate, by difference | 85.4 g | 0.870 g | +9716% |
| Fiber, total dietary | 0 g | 0 g | = |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 0 g | — | |
| Fatty acids, total monounsaturated | 0 g | — | |
| Fatty acids, total trans | 0 g | 0 g | = |
| Cholesterol | 0 mg | 0 mg | = |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 0 mg | — | |
| Thiamin (Vitamin B1) | 0 mg | — | |
| Riboflavin (Vitamin B2) | 0.335 mg | — | |
| Niacin (Vitamin B3) | 3.88 mg | — | |
| Pantothenic acid (Vitamin B5) | 1.54 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.121 mg | — | |
| Biotin (Vitamin B7) | 35.0 ug | — | |
| Folate, total (Vitamin B9) | 0 ug | — | |
| Choline, total | 40.2 mg | — | |
| Vitamin B-12 — Cobalamin | 0 ug | — | |
| Vitamin A, RAE | 0 ug | — | |
| Carotene, beta | 0 ug | — | |
| Carotene, alpha | 0 ug | — | |
| Vitamin E (alpha-tocopherol) | 0 mg | — | |
| Vitamin D (D2 + D3) | 0 ug | — | |
| Minerals | |||
| Calcium, Ca | 21.0 mg | 4.00 mg | +425% |
| Iron, Fe | 8.87 mg | 0 mg | |
| Magnesium, Mg | 125 mg | 6.00 mg | +1983% |
| Phosphorus, P | 140 mg | — | |
| Potassium, K | 2568 mg | 26.0 mg | +9777% |
| Sodium, Na | 412 mg | 3.00 mg | +13633% |
| Zinc, Zn | 0.890 mg | 0.010 mg | +8800% |
| Copper, Cu | 0.120 mg | 0.001 mg | +11900% |
| Manganese, Mn | 30.4 mg | 0.007 mg | +433757% |
| Selenium, Se | 1.80 ug | — | |
| Other Nutrients | |||
| Energy | 1412 kj | 117 kj | +1107% |
| Ash | 7.20 g | 0.080 g | +8900% |
| Total Sugars | 1.88 g | — | |
| Glucose | — | 0 g | |
| Fructose | — | 0 g | |
| Maltose | — | 0 g | |
| Starch | — | 0 g | |
| Folic acid (Vitamin B9 — synthetic) | 35.0 ug | — | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 35.0 ug | — | |
| Vitamin B-12, added | 0 ug | — | |
| Retinol | 0 ug | — | |
| Beta-carotene (Provitamin A) | 0 ug | — | |
| Vitamin A, IU | 0 IU | — | |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | — | |
| Lycopene | 0 ug | — | |
| Vitamin E, added | 0 mg | — | |
| Vitamin D (D2 + D3 — total) | 0 IU | — | |
| Vitamin K1 — Phylloquinone | 0 ug | — | |
| SFA 4:0 (Butyric acid) | 0 g | — | |
| SFA 6:0 (Caproic acid) | 0 g | — | |
| SFA 8:0 (Caprylic acid) | 0 g | — | |
| SFA 10:0 (Capric acid) | 0 g | — | |
| SFA 12:0 (Lauric acid) | 0 g | — | |
| SFA 14:0 (Myristic acid) | 0 g | — | |
| SFA 16:0 (Palmitic acid) | 0 g | — | |
| SFA 18:0 (Stearic acid) | 0 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0 g | — | |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | — | |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | — | |
| Fatty acids, total polyunsaturated | 0 g | — | |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0 g | — | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0 g | — | |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | — | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | — | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | — | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | — | |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | — | |
| Alcohol, ethyl | 0 g | 3.40 g | -100% |
| Caffeine | 57.0 mg | — | |
| Theobromine | 4.00 mg | — | |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
Beverages, tea, instant, decaffeinated, lemon, diet nutrition facts Alcoholic beverage, beer, light, BUDWEISER SELECT nutrition facts Compare other foods →
Dig deeper — biggest differences
Manganese, Mn +433757% in Beverages, tea, instant, decaffeinated, lemon, diet Sodium, Na +13633% in Beverages, tea, instant, decaffeinated, lemon, diet Copper, Cu +11900% in Beverages, tea, instant, decaffeinated, lemon, diet Potassium, K +9777% in Beverages, tea, instant, decaffeinated, lemon, diet
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