Soup vs CAMPBELL'S CHUNKY
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Calories (kcal)
Soup 31
CAMPBELL'S CHUNKY 81
Protein (g)
Soup 4.42
CAMPBELL'S CHUNKY 2.46
Carbs (g)
Soup 0.750
CAMPBELL'S CHUNKY 9.01
Fat (g)
Soup 1.04
CAMPBELL'S CHUNKY 3.85
Fiber (g)
Soup 0
CAMPBELL'S CHUNKY 1.20
Quick answers
Which has more protein?
Soup, chicken broth, canned, condensed — 4.42g vs 2.46g per 100g.
Which has fewer calories?
Soup, chicken broth, canned, condensed — 31 vs 81 kcal per 100g.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Soup | CAMPBELL'S CHUNKY | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 31 kcal | 81 kcal | -62% |
| Macronutrients | |||
| Water | 92.0 g | 83.5 g | +10% |
| Protein | 4.42 g | 2.46 g | +80% |
| Total lipid (fat) | 1.04 g | 3.85 g | -73% |
| Carbohydrate, by difference | 0.750 g | 9.01 g | -92% |
| Fiber, total dietary | 0 g | 1.20 g | -100% |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 0.310 g | — | |
| Fatty acids, total monounsaturated | 0.470 g | — | |
| Fatty acids, total trans | — | 0 g | |
| Cholesterol | 1.00 mg | 4.00 mg | -75% |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 0 mg | 0.400 mg | -100% |
| Thiamin (Vitamin B1) | 0.006 mg | 0.015 mg | -60% |
| Riboflavin (Vitamin B2) | 0.046 mg | 0.015 mg | +207% |
| Niacin (Vitamin B3) | 2.23 mg | 0.470 mg | +374% |
| Pantothenic acid (Vitamin B5) | 0.040 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.020 mg | — | |
| Biotin (Vitamin B7) | 4.00 ug | — | |
| Folate, total (Vitamin B9) | 0 ug | — | |
| Choline, total | 9.40 mg | 6.40 mg | +47% |
| Vitamin B-12 — Cobalamin | 0.200 ug | — | |
| Vitamin A, RAE | 0 ug | — | |
| Carotene, beta | 0 ug | 3.00 ug | -100% |
| Carotene, alpha | 0 ug | 0 ug | = |
| Vitamin E (alpha-tocopherol) | 0.010 mg | — | |
| Vitamin D (D2 + D3) | 0 ug | — | |
| Minerals | |||
| Calcium, Ca | 6.00 mg | 12.0 mg | -50% |
| Iron, Fe | 0.410 mg | 0.550 mg | -25% |
| Magnesium, Mg | 2.00 mg | 11.0 mg | -82% |
| Phosphorus, P | 60.0 mg | 40.0 mg | +50% |
| Potassium, K | 170 mg | 115 mg | +48% |
| Sodium, Na | 621 mg | 353 mg | +76% |
| Zinc, Zn | 0.200 mg | 0.270 mg | -26% |
| Copper, Cu | 0.100 mg | 0.033 mg | +203% |
| Manganese, Mn | 0.200 mg | 0.069 mg | +190% |
| Selenium, Se | 2.30 ug | 3.00 ug | -23% |
| Other Nutrients | |||
| Energy | 130 kj | 337 kj | -61% |
| Ash | 1.83 g | 1.16 g | +58% |
| Total Sugars | 0.350 g | 0 g | |
| Sucrose | — | 0 g | |
| Glucose | — | 0 g | |
| Fructose | — | 0 g | |
| Lactose | — | 0 g | |
| Maltose | — | 0 g | |
| Galactose | — | 0 g | |
| Starch | — | 7.87 g | |
| Folic acid (Vitamin B9 — synthetic) | 4.00 ug | — | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 4.00 ug | — | |
| Betaine | — | 38.2 mg | |
| Vitamin B-12, added | 0 ug | — | |
| Retinol | 0 ug | — | |
| Beta-carotene (Provitamin A) | 0 ug | 0 ug | = |
| Vitamin A, IU | 0 IU | 6.00 IU | -100% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 0 ug | 18.0 ug | -100% |
| Vitamin E, added | 0 mg | — | |
| Vitamin D (D2 + D3 — total) | 0 IU | — | |
| Vitamin K1 — Phylloquinone | 0 ug | — | |
| SFA 4:0 (Butyric acid) | 0 g | — | |
| SFA 6:0 (Caproic acid) | 0 g | — | |
| SFA 8:0 (Caprylic acid) | 0 g | — | |
| SFA 10:0 (Capric acid) | 0 g | — | |
| SFA 12:0 (Lauric acid) | 0 g | — | |
| SFA 14:0 (Myristic acid) | 0.010 g | — | |
| SFA 16:0 (Palmitic acid) | 0.230 g | — | |
| SFA 18:0 (Stearic acid) | 0.060 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.060 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.390 g | — | |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.010 g | — | |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | — | |
| Fatty acids, total polyunsaturated | 0.220 g | — | |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.200 g | — | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.010 g | — | |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | — | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | — | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | — | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | — | |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | — | |
| Alcohol, ethyl | 0 g | — | |
| Caffeine | 0 mg | — | |
| Theobromine | 0 mg | — | |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
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