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Soup vs CAMPBELL'S CHUNKY

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup is higher in more vitamins & minerals

Calories (kcal)

Soup 99
CAMPBELL'S CHUNKY 47

Protein (g)

Soup 3.10
CAMPBELL'S CHUNKY 3.41

Carbs (g)

Soup 7.50
CAMPBELL'S CHUNKY 5.41

Fat (g)

Soup 6.30
CAMPBELL'S CHUNKY 1.30

Fiber (g)

Soup 0.900
CAMPBELL'S CHUNKY 1.00

Quick answers

Which has more protein?

CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup — 3.41g vs 3.10g per 100g.

Which has fewer calories?

CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup — 47 vs 99 kcal per 100g.

Which is more nutrient-dense?

CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient Soup CAMPBELL'S CHUNKY
Energy
Energy 99 kcal 47 kcal
Macronutrients
Water 82.1 g 88.9 g
Protein 3.10 g 3.41 g
Total lipid (fat) 6.30 g 1.30 g
Carbohydrate, by difference 7.50 g 5.41 g
Fiber, total dietary 0.900 g 1.00 g
Fats & Fatty Acids
Fatty acids, total saturated 1.75 g 0.408 g
Fatty acids, total monounsaturated 1.27 g —
Fatty acids, total trans — 0 g
Cholesterol 11.0 mg 8.00 mg
Vitamins
Vitamin C, total ascorbic acid — 0 mg
Thiamin (Vitamin B1) — 0.017 mg
Riboflavin (Vitamin B2) — 0.023 mg
Niacin (Vitamin B3) — 1.35 mg
Vitamin A, RAE 58.0 ug —
Carotene, beta 690 ug 198 ug
Carotene, alpha — 20.0 ug
Minerals
Calcium, Ca — 11.0 mg
Iron, Fe — 0.340 mg
Magnesium, Mg — 7.00 mg
Phosphorus, P — 35.0 mg
Potassium, K — 90.0 mg
Sodium, Na 299 mg 325 mg
Zinc, Zn — 0.180 mg
Copper, Cu — 0.025 mg
Manganese, Mn — 0.058 mg
Selenium, Se — 5.70 ug
Other Nutrients
Energy 414 kj 196 kj
Ash 1.00 g 0.980 g
Total Sugars — 0.410 g
Sucrose — 0.410 g
Glucose — 0 g
Fructose — 0 g
Lactose — 0 g
Maltose — 0 g
Galactose — 0 g
Starch — 4.00 g
Fluoride, F 132 ug —
Vitamin A, IU 1150 IU —
Fatty acids, total polyunsaturated 1.90 g —
Fluoride
Mean mcg/100g ** 132 mg —

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

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