Soup vs CAMPBELL'S CHUNKY
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Calories (kcal)
Protein (g)
Carbs (g)
Fat (g)
Fiber (g)
Quick answers
Which has more protein?
CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup — 3.41g vs 1.76g per 100g.
Which has fewer calories?
CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup — 47 vs 96 kcal per 100g.
Which is more nutrient-dense?
Soup, tomato bisque, canned, condensed scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Soup | CAMPBELL'S CHUNKY | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 96 kcal | 47 kcal | +104% |
| Macronutrients | |||
| Water | 75.3 g | 88.9 g | -15% |
| Protein | 1.76 g | 3.41 g | -48% |
| Total lipid (fat) | 1.95 g | 1.30 g | +50% |
| Carbohydrate, by difference | 18.5 g | 5.41 g | +241% |
| Fiber, total dietary | 0.800 g | 1.00 g | -20% |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 0.420 g | 0.408 g | +3% |
| Fatty acids, total monounsaturated | 0.530 g | — | |
| Fatty acids, total trans | — | 0 g | |
| Cholesterol | 4.00 mg | 8.00 mg | -50% |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 4.60 mg | 0 mg | |
| Thiamin (Vitamin B1) | 0.051 mg | 0.017 mg | +200% |
| Riboflavin (Vitamin B2) | 0.055 mg | 0.023 mg | +139% |
| Niacin (Vitamin B3) | 0.894 mg | 1.35 mg | -34% |
| Pantothenic acid (Vitamin B5) | 0.100 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.070 mg | — | |
| Biotin (Vitamin B7) | 12.0 ug | — | |
| Folate, total (Vitamin B9) | 0 ug | — | |
| Vitamin B-12 — Cobalamin | 0 ug | — | |
| Vitamin A, RAE | 32.0 ug | — | |
| Carotene, beta | — | 198 ug | |
| Carotene, alpha | — | 20.0 ug | |
| Minerals | |||
| Calcium, Ca | 31.0 mg | 11.0 mg | +182% |
| Iron, Fe | 0.640 mg | 0.340 mg | +88% |
| Magnesium, Mg | 7.00 mg | 7.00 mg | = |
| Phosphorus, P | 47.0 mg | 35.0 mg | +34% |
| Potassium, K | 325 mg | 90.0 mg | +261% |
| Sodium, Na | 698 mg | 325 mg | +115% |
| Zinc, Zn | 0.460 mg | 0.180 mg | +156% |
| Copper, Cu | 0.100 mg | 0.025 mg | +300% |
| Manganese, Mn | 0.200 mg | 0.058 mg | +245% |
| Selenium, Se | — | 5.70 ug | |
| Other Nutrients | |||
| Energy | 402 kj | 196 kj | +105% |
| Ash | 2.49 g | 0.980 g | +154% |
| Total Sugars | — | 0.410 g | |
| Sucrose | — | 0.410 g | |
| Glucose | — | 0 g | |
| Fructose | — | 0 g | |
| Lactose | — | 0 g | |
| Maltose | — | 0 g | |
| Galactose | — | 0 g | |
| Starch | — | 4.00 g | |
| Folic acid (Vitamin B9 — synthetic) | 12.0 ug | — | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 12.0 ug | — | |
| Retinol | 4.00 ug | — | |
| Vitamin A, IU | 562 IU | — | |
| SFA 14:0 (Myristic acid) | 0.020 g | — | |
| SFA 16:0 (Palmitic acid) | 0.240 g | — | |
| SFA 18:0 (Stearic acid) | 0.090 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.010 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.510 g | — | |
| Fatty acids, total polyunsaturated | 0.870 g | — | |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.750 g | — | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.110 g | — | |
| Tryptophan (EAA) | 0.018 g | — | |
| Threonine (EAA) | 0.052 g | — | |
| Isoleucine (EAA, BCAA) | 0.060 g | — | |
| Leucine (EAA, BCAA) | 0.098 g | — | |
| Lysine (EAA) | 0.070 g | — | |
| Methionine (EAA) | 0.023 g | — | |
| Cystine (conditionally essential) | 0.019 g | — | |
| Phenylalanine (EAA) | 0.060 g | — | |
| Tyrosine (conditionally essential) | 0.046 g | — | |
| Valine (EAA, BCAA) | 0.068 g | — | |
| Arginine (conditionally essential) | 0.051 g | — | |
| Histidine (EAA) | 0.034 g | — | |
| Alanine | 0.050 g | — | |
| Aspartic acid | 0.154 g | — | |
| Glutamic acid | 0.605 g | — | |
| Glycine (conditionally essential) | 0.040 g | — | |
| Proline (conditionally essential) | 0.108 g | — | |
| Serine | 0.069 g | — | |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
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