Skip to main content

Soup vs CAMPBELL'S CHUNKY

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Soup, vegetarian vegetable, canned, condensed is higher in more vitamins & minerals

Calories (kcal)

Soup 59
CAMPBELL'S CHUNKY 47

Protein (g)

Soup 1.72
CAMPBELL'S CHUNKY 3.41

Carbs (g)

Soup 9.78
CAMPBELL'S CHUNKY 5.41

Fat (g)

Soup 1.58
CAMPBELL'S CHUNKY 1.30

Fiber (g)

Soup 0.500
CAMPBELL'S CHUNKY 1.00

Quick answers

Which has more protein?

CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup — 3.41g vs 1.72g per 100g.

Which has fewer calories?

CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup — 47 vs 59 kcal per 100g.

Which is more nutrient-dense?

Soup, vegetarian vegetable, canned, condensed scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient Soup CAMPBELL'S CHUNKY
Energy
Energy 59 kcal 47 kcal
Macronutrients
Water 84.9 g 88.9 g
Protein 1.72 g 3.41 g
Total lipid (fat) 1.58 g 1.30 g
Carbohydrate, by difference 9.78 g 5.41 g
Fiber, total dietary 0.500 g 1.00 g
Fats & Fatty Acids
Fatty acids, total saturated 0.240 g 0.408 g
Fatty acids, total monounsaturated 0.680 g —
Fatty acids, total trans — 0 g
Cholesterol 0 mg 8.00 mg
Vitamins
Vitamin C, total ascorbic acid 1.20 mg 0 mg
Thiamin (Vitamin B1) 0.044 mg 0.017 mg
Riboflavin (Vitamin B2) 0.037 mg 0.023 mg
Niacin (Vitamin B3) 0.747 mg 1.35 mg
Pantothenic acid (Vitamin B5) 0.280 mg —
Vitamin B-6 — Pyridoxine 0.045 mg —
Biotin (Vitamin B7) 9.00 ug —
Folate, total (Vitamin B9) 0 ug —
Choline, total 7.90 mg —
Vitamin B-12 — Cobalamin 0 ug —
Vitamin A, RAE 142 ug —
Carotene, beta 1500 ug 198 ug
Carotene, alpha 410 ug 20.0 ug
Vitamin E (alpha-tocopherol) 1.17 mg —
Vitamin D (D2 + D3) 0 ug —
Minerals
Calcium, Ca 17.0 mg 11.0 mg
Iron, Fe 0.880 mg 0.340 mg
Magnesium, Mg 6.00 mg 7.00 mg
Phosphorus, P 28.0 mg 35.0 mg
Potassium, K 171 mg 90.0 mg
Sodium, Na 516 mg 325 mg
Zinc, Zn 0.380 mg 0.180 mg
Copper, Cu 0.100 mg 0.025 mg
Manganese, Mn 0.375 mg 0.058 mg
Selenium, Se 3.50 ug 5.70 ug
Other Nutrients
Energy 247 kj 196 kj
Ash 2.02 g 0.980 g
Total Sugars 3.13 g 0.410 g
Sucrose — 0.410 g
Glucose — 0 g
Fructose — 0 g
Lactose — 0 g
Maltose — 0 g
Galactose — 0 g
Starch — 4.00 g
Folic acid (Vitamin B9 — synthetic) 9.00 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 9.00 ug —
Vitamin B-12, added 0 ug —
Retinol 0 ug —
Beta-carotene (Provitamin A) 0 ug —
Vitamin A, IU 2842 IU —
Beta-cryptoxanthin (Provitamin A) 1930 ug —
Lycopene 160 ug —
Vitamin E, added 0 mg —
Vitamin D (D2 + D3 — total) 0 IU —
Vitamin K1 — Phylloquinone 4.20 ug —
SFA 4:0 (Butyric acid) 0 g —
SFA 6:0 (Caproic acid) 0 g —
SFA 8:0 (Caprylic acid) 0 g —
SFA 10:0 (Capric acid) 0 g —
SFA 12:0 (Lauric acid) 0 g —
SFA 14:0 (Myristic acid) 0 g —
SFA 16:0 (Palmitic acid) 0.160 g —
SFA 18:0 (Stearic acid) 0.080 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.010 g —
MUFA 18:1 (Omega-9, Oleic acid family) 0.670 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
Fatty acids, total polyunsaturated 0.590 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0.550 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.040 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Tryptophan (EAA) 0.012 g —
Threonine (EAA) 0.061 g —
Isoleucine (EAA, BCAA) 0.081 g —
Leucine (EAA, BCAA) 0.121 g —
Lysine (EAA) 0.081 g —
Methionine (EAA) 0.020 g —
Cystine (conditionally essential) 0.020 g —
Phenylalanine (EAA) 0.081 g —
Tyrosine (conditionally essential) 0.040 g —
Valine (EAA, BCAA) 0.081 g —
Arginine (conditionally essential) 0.081 g —
Histidine (EAA) 0.040 g —
Alanine 0.081 g —
Aspartic acid 0.162 g —
Glutamic acid 0.364 g —
Glycine (conditionally essential) 0.061 g —
Proline (conditionally essential) 0.121 g —
Serine 0.061 g —
Alcohol, ethyl 0 g —
Caffeine 0 mg —
Theobromine 0 mg —

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

Like this comparison?

Get weekly food comparisons and nutrient guides — explained simply. Free, no spam.