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Soup vs CAMPBELL'S CHUNKY

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Calories (kcal)

Soup 28
CAMPBELL'S CHUNKY 47

Protein (g)

Soup 0.860
CAMPBELL'S CHUNKY 3.41

Carbs (g)

Soup 4.89
CAMPBELL'S CHUNKY 5.41

Fat (g)

Soup 0.790
CAMPBELL'S CHUNKY 1.30

Fiber (g)

Soup 0.300
CAMPBELL'S CHUNKY 1.00

Quick answers

Which has more protein?

CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup — 3.41g vs 0.860g per 100g.

Which has fewer calories?

Soup, vegetarian vegetable, canned, prepared with equal volume water — 28 vs 47 kcal per 100g.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient Soup CAMPBELL'S CHUNKY
Energy
Energy 28 kcal 47 kcal
Macronutrients
Water 92.4 g 88.9 g
Protein 0.860 g 3.41 g
Total lipid (fat) 0.790 g 1.30 g
Carbohydrate, by difference 4.89 g 5.41 g
Fiber, total dietary 0.300 g 1.00 g
Fats & Fatty Acids
Fatty acids, total saturated 0.120 g 0.408 g
Fatty acids, total monounsaturated 0.340 g —
Fatty acids, total trans — 0 g
Cholesterol 0 mg 8.00 mg
Vitamins
Vitamin C, total ascorbic acid 0.600 mg 0 mg
Thiamin (Vitamin B1) 0.022 mg 0.017 mg
Riboflavin (Vitamin B2) 0.019 mg 0.023 mg
Niacin (Vitamin B3) 0.374 mg 1.35 mg
Pantothenic acid (Vitamin B5) 0.140 mg —
Vitamin B-6 — Pyridoxine 0.023 mg —
Biotin (Vitamin B7) 4.00 ug —
Folate, total (Vitamin B9) 0 ug —
Choline, total 3.90 mg —
Vitamin B-12 — Cobalamin 0 ug —
Vitamin A, RAE 71.0 ug —
Carotene, beta 750 ug 198 ug
Carotene, alpha 205 ug 20.0 ug
Vitamin E (alpha-tocopherol) 0.580 mg —
Vitamin D (D2 + D3) 0 ug —
Minerals
Calcium, Ca 10.0 mg 11.0 mg
Iron, Fe 0.440 mg 0.340 mg
Magnesium, Mg 3.00 mg 7.00 mg
Phosphorus, P 14.0 mg 35.0 mg
Potassium, K 86.0 mg 90.0 mg
Sodium, Na 338 mg 325 mg
Zinc, Zn 0.190 mg 0.180 mg
Copper, Cu 0.055 mg 0.025 mg
Manganese, Mn 0.188 mg 0.058 mg
Selenium, Se 1.80 ug 5.70 ug
Other Nutrients
Energy 119 kj 196 kj
Ash 1.06 g 0.980 g
Total Sugars 1.57 g 0.410 g
Sucrose — 0.410 g
Glucose — 0 g
Fructose — 0 g
Lactose — 0 g
Maltose — 0 g
Galactose — 0 g
Starch — 4.00 g
Folic acid (Vitamin B9 — synthetic) 4.00 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 4.00 ug —
Vitamin B-12, added 0 ug —
Retinol 0 ug —
Beta-carotene (Provitamin A) 0 ug —
Vitamin A, IU 1421 IU —
Beta-cryptoxanthin (Provitamin A) 965 ug —
Lycopene 80.0 ug —
Vitamin E, added 0 mg —
Vitamin D (D2 + D3 — total) 0 IU —
Vitamin K1 — Phylloquinone 2.10 ug —
SFA 4:0 (Butyric acid) 0 g —
SFA 6:0 (Caproic acid) 0 g —
SFA 8:0 (Caprylic acid) 0 g —
SFA 10:0 (Capric acid) 0 g —
SFA 12:0 (Lauric acid) 0 g —
SFA 14:0 (Myristic acid) 0 g —
SFA 16:0 (Palmitic acid) 0.080 g —
SFA 18:0 (Stearic acid) 0.040 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.005 g —
MUFA 18:1 (Omega-9, Oleic acid family) 0.335 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
Fatty acids, total polyunsaturated 0.295 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0.275 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.020 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Alcohol, ethyl 0 g —
Caffeine 0 mg —
Theobromine 0 mg —
Daidzein 0 mg —
Genistein 0 mg —
Isoflavones
Total isoflavones 0 mg —

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

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