Split pea with ham soup vs CAMPBELL'S CHUNKY
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve is higher in more vitamins & minerals
Calories (kcal)
Split pea 68
CAMPBELL'S CHUNKY 47
Protein (g)
Split pea 4.00
CAMPBELL'S CHUNKY 3.41
Carbs (g)
Split pea 11.4
CAMPBELL'S CHUNKY 5.41
Fat (g)
Split pea 0.700
CAMPBELL'S CHUNKY 1.30
Fiber (g)
Split pea 1.90
CAMPBELL'S CHUNKY 1.00
Quick answers
Which has more protein?
Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve — 4.00g vs 3.41g per 100g.
Which has fewer calories?
CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup — 47 vs 68 kcal per 100g.
Which is more nutrient-dense?
Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Split pea with ham soup | CAMPBELL'S CHUNKY | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 68 kcal | 47 kcal | +45% |
| Macronutrients | |||
| Water | 82.8 g | 88.9 g | -7% |
| Protein | 4.00 g | 3.41 g | +17% |
| Total lipid (fat) | 0.700 g | 1.30 g | -46% |
| Carbohydrate, by difference | 11.4 g | 5.41 g | +111% |
| Fiber, total dietary | 1.90 g | 1.00 g | +90% |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 0.294 g | 0.408 g | -28% |
| Fatty acids, total monounsaturated | 0.282 g | — | |
| Fatty acids, total trans | — | 0 g | |
| Cholesterol | 3.00 mg | 8.00 mg | -62% |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 1.00 mg | 0 mg | |
| Thiamin (Vitamin B1) | 0.083 mg | 0.017 mg | +388% |
| Riboflavin (Vitamin B2) | 0.038 mg | 0.023 mg | +65% |
| Niacin (Vitamin B3) | 0.695 mg | 1.35 mg | -49% |
| Pantothenic acid (Vitamin B5) | 0.250 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.048 mg | — | |
| Biotin (Vitamin B7) | 29.0 ug | — | |
| Folate, total (Vitamin B9) | 0 ug | — | |
| Choline, total | 22.3 mg | — | |
| Vitamin B-12 — Cobalamin | 0.030 ug | — | |
| Vitamin A, RAE | 21.0 ug | — | |
| Carotene, beta | 201 ug | 198 ug | +2% |
| Carotene, alpha | 90.0 ug | 20.0 ug | +350% |
| Vitamin E (alpha-tocopherol) | 0.060 mg | — | |
| Vitamin D (D2 + D3) | 0 ug | — | |
| Minerals | |||
| Calcium, Ca | 16.0 mg | 11.0 mg | +45% |
| Iron, Fe | 0.700 mg | 0.340 mg | +106% |
| Magnesium, Mg | 14.0 mg | 7.00 mg | +100% |
| Phosphorus, P | 54.0 mg | 35.0 mg | +54% |
| Potassium, K | 204 mg | 90.0 mg | +127% |
| Sodium, Na | 196 mg | 325 mg | -40% |
| Zinc, Zn | 0.490 mg | 0.180 mg | +172% |
| Copper, Cu | 0.100 mg | 0.025 mg | +300% |
| Manganese, Mn | 0.198 mg | 0.058 mg | +241% |
| Selenium, Se | 0.300 ug | 5.70 ug | -95% |
| Other Nutrients | |||
| Energy | 285 kj | 196 kj | +45% |
| Ash | 1.00 g | 0.980 g | +2% |
| Total Sugars | 1.57 g | 0.410 g | +283% |
| Sucrose | — | 0.410 g | |
| Glucose | — | 0 g | |
| Fructose | — | 0 g | |
| Lactose | — | 0 g | |
| Maltose | — | 0 g | |
| Galactose | — | 0 g | |
| Starch | — | 4.00 g | |
| Folic acid (Vitamin B9 — synthetic) | 29.0 ug | — | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 29.0 ug | — | |
| Betaine | 0.500 mg | — | |
| Vitamin B-12, added | 0 ug | — | |
| Retinol | 0 ug | — | |
| Beta-carotene (Provitamin A) | 5.00 ug | — | |
| Vitamin A, IU | 415 IU | — | |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | — | |
| Lycopene | 18.0 ug | — | |
| Vitamin E, added | 0 mg | — | |
| Vitamin D (D2 + D3 — total) | 0 IU | — | |
| Vitamin K1 — Phylloquinone | 2.60 ug | — | |
| SFA 4:0 (Butyric acid) | 0 g | — | |
| SFA 6:0 (Caproic acid) | 0 g | — | |
| SFA 8:0 (Caprylic acid) | 0 g | — | |
| SFA 10:0 (Capric acid) | 0 g | — | |
| SFA 12:0 (Lauric acid) | 0.100 g | — | |
| SFA 14:0 (Myristic acid) | 0.008 g | — | |
| SFA 16:0 (Palmitic acid) | 0.129 g | — | |
| SFA 18:0 (Stearic acid) | 0.057 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.023 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.257 g | — | |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.002 g | — | |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | — | |
| Fatty acids, total polyunsaturated | 0.135 g | — | |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.115 g | — | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.019 g | — | |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | — | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | — | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | — | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | — | |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | — | |
| Alcohol, ethyl | 0 g | — | |
| Caffeine | 0 mg | — | |
| Theobromine | 0 mg | — | |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve nutrition facts CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup nutrition facts Compare other foods →
Dig deeper — biggest differences
Thiamin (Vitamin B1) +388% in Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve Carotene, alpha +350% in Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve Copper, Cu +300% in Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve Manganese, Mn +241% in Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve
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