Alcoholic beverage, liqueur, coffee with cream, 34 proof vs Alcoholic beverage, beer, light, BUD LIGHT
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Alcoholic beverage, liqueur, coffee with cream, 34 proof es más alto en más vitaminas y minerales
Calorías (kcal)
Alcoholic beverage 327
Alcoholic beverage 29
Proteínas (g)
Alcoholic beverage 2.80
Alcoholic beverage 0.250
Carbohidratos (g)
Alcoholic beverage 20.9
Alcoholic beverage 1.30
Grasas (g)
Alcoholic beverage 15.7
Alcoholic beverage 0
Fibra (g)
Alcoholic beverage 0
Alcoholic beverage 0
Respuestas rápidas
¿Cuál tiene más proteínas?
Alcoholic beverage, liqueur, coffee with cream, 34 proof — 2.80g vs 0.250g por 100g.
¿Cuál tiene menos calorías?
Alcoholic beverage, beer, light, BUD LIGHT — 29 vs 327 kcal por 100g.
¿Cuál es más denso en nutrientes?
Alcoholic beverage, liqueur, coffee with cream, 34 proof puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Alcoholic beverage | Alcoholic beverage | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 327 kcal | 29 kcal | +1028% |
| Macronutrients | |||
| Agua | 46.5 g | 95.0 g | -51% |
| Proteína | 2.80 g | 0.250 g | +1020% |
| Lípidos totales (grasa) | 15.7 g | 0 g | |
| Carbohidratos, por diferencia | 20.9 g | 1.30 g | +1508% |
| Fibra dietética total | 0 g | 0 g | = |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 9.66 g | — | |
| ácidos grasos, monoinsaturados totales | 4.46 g | — | |
| ácidos grasos, trans totales | — | 0 g | |
| colesterol | 58.0 mg | 0 mg | |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 0.200 mg | — | |
| Thiamin (Vitamin B1) | 0.011 mg | — | |
| Riboflavin (Vitamin B2) | 0.057 mg | — | |
| Niacin (Vitamin B3) | 0.078 mg | — | |
| Pantothenic acid (Vitamin B5) | 0.087 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.011 mg | — | |
| Biotin (Vitamin B7) | 2.00 ug | — | |
| Folate, total (Vitamin B9) | 0 ug | — | |
| colina, total | 8.10 mg | — | |
| Vitamin B-12 — Cobalamin | 0.080 ug | — | |
| vitamina A, RAE | 173 ug | — | |
| caroteno, beta | 30.0 ug | — | |
| caroteno, alfa | 0 ug | — | |
| vitamina E (alfa-tocoferol) | 0.450 mg | — | |
| vitamina D (D2 + D3) | 0 ug | — | |
| Minerals | |||
| calcio, Ca | 16.0 mg | 3.00 mg | +433% |
| hierro, Fe | 0.130 mg | 0 mg | |
| magnesio, Mg | 2.00 mg | 7.00 mg | -71% |
| fósforo, P | 50.0 mg | 11.0 mg | +355% |
| potasio, K | 32.0 mg | 26.0 mg | +23% |
| sodio, Na | 92.0 mg | 3.00 mg | +2967% |
| zinc, Zn | 0.160 mg | 0 mg | |
| cobre, Cu | 0.040 mg | 0.002 mg | +1900% |
| manganeso, Mn | 0.006 mg | 0.006 mg | = |
| selenio, Se | 0.400 ug | — | |
| Other Nutrients | |||
| Energía | 1368 kj | 123 kj | +1012% |
| Ceniza | 0.400 g | 0.110 g | +264% |
| azúcares totales | 19.8 g | — | |
| Glucosa | — | 0 g | |
| Fructosa | — | 0 g | |
| Maltosa | — | 0 g | |
| Almidón | — | 0 g | |
| Folic acid (Vitamin B9 — synthetic) | 2.00 ug | — | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 2.00 ug | — | |
| vitamina B-12, añadida | 0 ug | — | |
| retinol | 171 ug | — | |
| Beta-carotene (Provitamin A) | 0 ug | — | |
| vitamina A, UI | 620 IU | — | |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | — | |
| Lycopene | 0 ug | — | |
| vitamina E, añadida | 0 mg | — | |
| Vitamin D (D2 + D3 — total) | 0 IU | — | |
| Vitamin K1 — Phylloquinone | 1.30 ug | — | |
| SFA 4:0 (Butyric acid) | 0.495 g | — | |
| SFA 6:0 (Caproic acid) | 0.294 g | — | |
| SFA 8:0 (Caprylic acid) | 0.170 g | — | |
| SFA 10:0 (Capric acid) | 0.387 g | — | |
| SFA 12:0 (Lauric acid) | 0.433 g | — | |
| SFA 14:0 (Myristic acid) | 1.55 g | — | |
| SFA 16:0 (Palmitic acid) | 4.13 g | — | |
| SFA 18:0 (Stearic acid) | 0.358 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.340 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 3.89 g | — | |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | — | |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | — | |
| ácidos grasos, poliinsaturados totales | 0.669 g | — | |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.439 g | — | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.232 g | — | |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | — | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | — | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | — | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | — | |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | — | |
| Tryptophan (EAA) | 0.040 g | — | |
| Threonine (EAA) | 0.127 g | — | |
| Isoleucine (EAA, BCAA) | 0.170 g | — | |
| Leucine (EAA, BCAA) | 0.275 g | — | |
| Lysine (EAA) | 0.223 g | — | |
| Methionine (EAA) | 0.070 g | — | |
| Cystine (conditionally essential) | 0.026 g | — | |
| Phenylalanine (EAA) | 0.136 g | — | |
| Tyrosine (conditionally essential) | 0.136 g | — | |
| Valine (EAA, BCAA) | 0.188 g | — | |
| Arginine (conditionally essential) | 0.102 g | — | |
| Histidine (EAA) | 0.076 g | — | |
| alanina | 0.097 g | — | |
| ácido aspártico | 0.213 g | — | |
| ácido glutámico | 0.588 g | — | |
| Glycine (conditionally essential) | 0.059 g | — | |
| Proline (conditionally essential) | 0.272 g | — | |
| serina | 0.153 g | — | |
| Alcohol etílico | 13.8 g | 3.30 g | +318% |
| Cafeína | 8.00 mg | — | |
| Teobromina | 0 mg | — | |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.