Alcoholic Beverage, wine, table, red, Merlot vs Alcoholic beverage, beer, light, higher alcohol
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Alcoholic Beverage, wine, table, red, Merlot es más alto en más vitaminas y minerales
Calorías (kcal)
Alcoholic Beverage 83
Alcoholic beverage 46
Proteínas (g)
Alcoholic Beverage 0.070
Alcoholic beverage 0.250
Carbohidratos (g)
Alcoholic Beverage 2.51
Alcoholic beverage 0.770
Grasas (g)
Alcoholic Beverage 0
Alcoholic beverage 0
Fibra (g)
Alcoholic Beverage 0
Alcoholic beverage 0
Respuestas rápidas
¿Cuál tiene más proteínas?
Alcoholic beverage, beer, light, higher alcohol — 0.250g vs 0.070g por 100g.
¿Cuál tiene menos calorías?
Alcoholic beverage, beer, light, higher alcohol — 46 vs 83 kcal por 100g.
¿Cuál es más denso en nutrientes?
Alcoholic Beverage, wine, table, red, Merlot puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Alcoholic Beverage | Alcoholic beverage | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 83 kcal | 46 kcal | +80% |
| Macronutrients | |||
| Agua | 86.6 g | 92.9 g | -7% |
| Proteína | 0.070 g | 0.250 g | -72% |
| Lípidos totales (grasa) | 0 g | 0 g | = |
| Carbohidratos, por diferencia | 2.51 g | 0.770 g | +226% |
| Fibra dietética total | 0 g | 0 g | = |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | — | 0 g | |
| ácidos grasos, monoinsaturados totales | — | 0 g | |
| ácidos grasos, trans totales | 0 g | — | |
| colesterol | — | 0 mg | |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 0 mg | 0 mg | = |
| Thiamin (Vitamin B1) | 0.005 mg | 0.005 mg | = |
| Riboflavin (Vitamin B2) | 0.031 mg | 0.015 mg | +107% |
| Niacin (Vitamin B3) | 0.224 mg | 0.391 mg | -43% |
| Pantothenic acid (Vitamin B5) | 0.030 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.057 mg | 0.034 mg | +68% |
| Biotin (Vitamin B7) | 1.00 ug | 6.00 ug | -83% |
| Folate, total (Vitamin B9) | — | 0 ug | |
| colina, total | — | 8.80 mg | |
| Vitamin B-12 — Cobalamin | 0 ug | 0.020 ug | -100% |
| vitamina A, RAE | — | 0 ug | |
| caroteno, beta | — | 0 ug | |
| caroteno, alfa | — | 0 ug | |
| vitamina E (alfa-tocoferol) | — | 0 mg | |
| vitamina D (D2 + D3) | — | 0 ug | |
| Minerals | |||
| calcio, Ca | 8.00 mg | 4.00 mg | +100% |
| hierro, Fe | 0.460 mg | 0.030 mg | +1433% |
| magnesio, Mg | 12.0 mg | 5.00 mg | +140% |
| fósforo, P | 23.0 mg | 12.0 mg | +92% |
| potasio, K | 127 mg | 21.0 mg | +505% |
| sodio, Na | 4.00 mg | 4.00 mg | = |
| zinc, Zn | 0.140 mg | 0.010 mg | +1300% |
| cobre, Cu | 0.011 mg | 0.006 mg | +83% |
| manganeso, Mn | 0.132 mg | — | |
| selenio, Se | 0.200 ug | 0.400 ug | -50% |
| Other Nutrients | |||
| Energía | 348 kj | 191 kj | +82% |
| Ceniza | 0.270 g | 0.090 g | +200% |
| azúcares totales | 0.620 g | 0.090 g | +589% |
| fluoruro, F | 105 ug | — | |
| Folic acid (Vitamin B9 — synthetic) | 1.00 ug | 6.00 ug | -83% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | — | 6.00 ug | |
| vitamina B-12, añadida | — | 0 ug | |
| retinol | — | 0 ug | |
| Beta-carotene (Provitamin A) | — | 0 ug | |
| vitamina A, UI | — | 0 IU | |
| Beta-cryptoxanthin (Provitamin A) | — | 0 ug | |
| Lycopene | — | 0 ug | |
| vitamina E, añadida | — | 0 mg | |
| Vitamin D (D2 + D3 — total) | — | 0 IU | |
| Vitamin K1 — Phylloquinone | — | 0 ug | |
| SFA 4:0 (Butyric acid) | — | 0 g | |
| SFA 6:0 (Caproic acid) | — | 0 g | |
| SFA 8:0 (Caprylic acid) | — | 0 g | |
| SFA 10:0 (Capric acid) | — | 0 g | |
| SFA 12:0 (Lauric acid) | — | 0 g | |
| SFA 14:0 (Myristic acid) | — | 0 g | |
| SFA 16:0 (Palmitic acid) | — | 0 g | |
| SFA 18:0 (Stearic acid) | — | 0 g | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | — | 0 g | |
| MUFA 18:1 (Omega-9, Oleic acid family) | — | 0 g | |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | — | 0 g | |
| MUFA 22:1 (Omega-9, Erucic acid family) | — | 0 g | |
| ácidos grasos, poliinsaturados totales | — | 0 g | |
| PUFA 18:2 (Omega-6, Linoleic acid) | — | 0 g | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | — | 0 g | |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | — | 0 g | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | — | 0 g | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | — | 0 g | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | — | 0 g | |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | — | 0 g | |
| Alcohol etílico | 10.6 g | 6.00 g | +77% |
| Cafeína | — | 0 mg | |
| Teobromina | — | 0 mg | |
| daidzeína | 0 mg | — | |
| genisteína | 0 mg | — | |
| dímeros de proantocianidinas | 14.7 mg | — | |
| Isoflavones | |||
| isoflavonas totales | 0 mg | — | |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.