Artificial Blueberry Muffin Mix, dry vs Andrea's, Gluten Free Soft Dinner Roll
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Calorías (kcal)
Artificial Blueberry 407
Andrea's 257
Proteínas (g)
Artificial Blueberry 4.70
Andrea's 5.65
Carbohidratos (g)
Artificial Blueberry 77.4
Andrea's 40.2
Grasas (g)
Artificial Blueberry 8.70
Andrea's 8.20
Fibra (g)
Artificial Blueberry —
Andrea's 2.90
Respuestas rápidas
¿Cuál tiene más proteínas?
Andrea's, Gluten Free Soft Dinner Roll — 5.65g vs 4.70g por 100g.
¿Cuál tiene menos calorías?
Andrea's, Gluten Free Soft Dinner Roll — 257 vs 407 kcal por 100g.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Artificial Blueberry Muffin Mix | Andrea's | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 407 kcal | 257 kcal | +58% |
| Macronutrients | |||
| Agua | 6.40 g | 44.6 g | -86% |
| Proteína | 4.70 g | 5.65 g | -17% |
| Lípidos totales (grasa) | 8.70 g | 8.20 g | +6% |
| Carbohidratos, por diferencia | 77.4 g | 40.2 g | +92% |
| Fibra dietética total | — | 2.90 g | |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 1.87 g | — | |
| ácidos grasos, monoinsaturados totales | 3.74 g | — | |
| Vitamins | |||
| Thiamin (Vitamin B1) | — | 0.250 mg | |
| Vitamin B-6 — Pyridoxine | — | 0.140 mg | |
| Biotin (Vitamin B7) | — | 31.0 ug | |
| vitamina E (alfa-tocoferol) | — | 0.520 mg | |
| Minerals | |||
| calcio, Ca | — | 41.0 mg | |
| hierro, Fe | — | 0.890 mg | |
| magnesio, Mg | — | 42.0 mg | |
| fósforo, P | — | 128 mg | |
| potasio, K | — | 165 mg | |
| sodio, Na | 760 mg | 544 mg | +40% |
| zinc, Zn | — | 0.770 mg | |
| cobre, Cu | — | 0.111 mg | |
| manganeso, Mn | — | 0.671 mg | |
| selenio, Se | — | 9.20 ug | |
| Other Nutrients | |||
| Energía | 1703 kj | 1077 kj | +58% |
| Ceniza | 2.75 g | 1.31 g | +110% |
| azúcares totales | — | 2.98 g | |
| Sacarosa | — | 0 g | |
| Glucosa | — | 1.25 g | |
| Fructosa | — | 1.55 g | |
| Lactosa | — | 0 g | |
| Maltosa | — | 0.180 g | |
| Galactosa | — | 0 g | |
| Almidón | — | 34.3 g | |
| Folic acid (Vitamin B9 — synthetic) | — | 31.0 ug | |
| Vitamin E — Beta-Tocopherol (β-Tocopherol) | — | 0 mg | |
| Vitamin E — Gamma-Tocopherol (γ-Tocopherol) | — | 2.71 mg | |
| Vitamin E — Delta-Tocopherol (δ-Tocopherol) | — | 0 mg | |
| Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) | — | 0 mg | |
| Vitamin E — Beta-Tocotrienol (β-Tocotrienol) | — | 0 mg | |
| Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) | — | 0 mg | |
| Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) | — | 0 mg | |
| SFA 8:0 (Caprylic acid) | 0.007 g | — | |
| SFA 10:0 (Capric acid) | 0.005 g | — | |
| SFA 12:0 (Lauric acid) | 0.005 g | — | |
| SFA 14:0 (Myristic acid) | 0.007 g | — | |
| SFA 16:0 (Palmitic acid) | 0.953 g | — | |
| SFA 18:0 (Stearic acid) | 0.852 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.010 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 3.71 g | — | |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.024 g | — | |
| ácidos grasos, poliinsaturados totales | 1.68 g | — | |
| PUFA 18:2 (Omega-6, Linoleic acid) | 1.58 g | — | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.090 g | — | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0.005 g | — | |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.