Babyfood, baked product, finger snacks cereal fortified vs Babyfood, apple yogurt dessert, strained
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Calorías (kcal)
Proteínas (g)
Carbohidratos (g)
Grasas (g)
Fibra (g)
Respuestas rápidas
¿Cuál tiene más proteínas?
Babyfood, baked product, finger snacks cereal fortified — 6.40g vs 0.800g por 100g.
¿Cuál tiene menos calorías?
Babyfood, apple yogurt dessert, strained — 93 vs 421 kcal por 100g.
¿Cuál es más denso en nutrientes?
Babyfood, baked product, finger snacks cereal fortified puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Babyfood | Babyfood | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 421 kcal | 93 kcal | +353% |
| Macronutrients | |||
| Agua | 3.70 g | 77.9 g | -95% |
| Proteína | 6.40 g | 0.800 g | +700% |
| Lípidos totales (grasa) | 9.90 g | 1.60 g | +519% |
| Carbohidratos, por diferencia | 76.7 g | 19.5 g | +293% |
| Fibra dietética total | 2.30 g | 0.500 g | +360% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 1.65 g | 1.03 g | +59% |
| ácidos grasos, monoinsaturados totales | 3.13 g | 0.438 g | +615% |
| colesterol | 0 mg | 6.00 mg | -100% |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 10.0 mg | 35.1 mg | -72% |
| Thiamin (Vitamin B1) | 1.40 mg | 1.56 mg | -10% |
| Riboflavin (Vitamin B2) | 1.60 mg | 0.050 mg | +3100% |
| Niacin (Vitamin B3) | 11.3 mg | 0 mg | |
| Vitamin B-6 — Pyridoxine | 0.050 mg | 0.020 mg | +150% |
| Biotin (Vitamin B7) | 114 ug | 9.00 ug | +1167% |
| Folate, total (Vitamin B9) | 95.0 ug | 0 ug | |
| colina, total | 22.9 mg | 5.40 mg | +324% |
| Vitamin B-12 — Cobalamin | 0 ug | 0.500 ug | -100% |
| vitamina A, RAE | 0 ug | 3.00 ug | -100% |
| caroteno, beta | 0 ug | 7.00 ug | -100% |
| caroteno, alfa | 0 ug | 0 ug | = |
| vitamina E (alfa-tocoferol) | 3.90 mg | 0.020 mg | +19400% |
| vitamina D (D2 + D3) | 0 ug | 0 ug | = |
| Minerals | |||
| calcio, Ca | 400 mg | 6.00 mg | +6567% |
| hierro, Fe | 22.5 mg | 0 mg | |
| magnesio, Mg | 27.0 mg | 15.0 mg | +80% |
| fósforo, P | 709 mg | 31.0 mg | +2187% |
| potasio, K | 114 mg | 70.0 mg | +63% |
| sodio, Na | 0 mg | 20.0 mg | -100% |
| zinc, Zn | 4.00 mg | 0.280 mg | +1329% |
| cobre, Cu | 0.220 mg | 0.050 mg | +340% |
| selenio, Se | 37.5 ug | 0.700 ug | +5257% |
| Other Nutrients | |||
| Energía | 1763 kj | 389 kj | +353% |
| Ceniza | 3.32 g | 0.200 g | +1560% |
| azúcares totales | 28.0 g | 12.0 g | +133% |
| Folic acid (Vitamin B9 — synthetic) | 18.0 ug | 9.00 ug | +100% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 180 ug | 9.00 ug | +1900% |
| vitamina B-12, añadida | 0 ug | 0 ug | = |
| retinol | 0 ug | 2.00 ug | -100% |
| Beta-carotene (Provitamin A) | 0 ug | 5.00 ug | -100% |
| vitamina A, UI | 0 IU | 24.0 IU | -100% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 11.0 ug | 7.00 ug | +57% |
| vitamina E, añadida | 2.45 mg | 0 mg | |
| Vitamin D (D2 + D3 — total) | 0 IU | 0 IU | = |
| Vitamin D3 — Cholecalciferol (animal / sunlight source) | — | 0 ug | |
| Vitamin K1 — Phylloquinone | 15.0 ug | 0.200 ug | +7400% |
| SFA 4:0 (Butyric acid) | 0 g | 0.049 g | -100% |
| SFA 6:0 (Caproic acid) | 0 g | 0.035 g | -100% |
| SFA 8:0 (Caprylic acid) | 0 g | 0.020 g | -100% |
| SFA 10:0 (Capric acid) | 0 g | 0.044 g | -100% |
| SFA 12:0 (Lauric acid) | 0.041 g | 0.054 g | -24% |
| SFA 14:0 (Myristic acid) | 0.020 g | 0.167 g | -88% |
| SFA 16:0 (Palmitic acid) | 1.48 g | 0.438 g | +239% |
| SFA 18:0 (Stearic acid) | 0.102 g | 0.158 g | -35% |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.020 g | 0.035 g | -43% |
| MUFA 18:1 (Omega-9, Oleic acid family) | 3.11 g | 0.364 g | +754% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | 0 g | = |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| ácidos grasos, poliinsaturados totales | 3.64 g | 0.044 g | +8168% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 3.48 g | 0.030 g | +11487% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.163 g | 0.015 g | +987% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | 0 g | = |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| Alcohol etílico | 0 g | 0 g | = |
| Cafeína | 0 mg | 0 mg | = |
| Teobromina | 0 mg | 0 mg | = |
| Iodine | |||
| yodo mcg/100gB | 7.40 mcg | — | |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.