Babyfood, cereal, barley, dry fortified vs Babyfood, apple yogurt dessert, strained
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Babyfood, cereal, barley, dry fortified es más alto en más vitaminas y minerales
Calorías (kcal)
Babyfood 376
Babyfood 93
Proteínas (g)
Babyfood 13.2
Babyfood 0.800
Carbohidratos (g)
Babyfood 69.4
Babyfood 19.5
Grasas (g)
Babyfood 6.60
Babyfood 1.60
Fibra (g)
Babyfood 6.60
Babyfood 0.500
Respuestas rápidas
¿Cuál tiene más proteínas?
Babyfood, cereal, barley, dry fortified — 13.2g vs 0.800g por 100g.
¿Cuál tiene menos calorías?
Babyfood, apple yogurt dessert, strained — 93 vs 376 kcal por 100g.
¿Cuál es más denso en nutrientes?
Babyfood, cereal, barley, dry fortified puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Babyfood | Babyfood | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 376 kcal | 93 kcal | +304% |
| Macronutrients | |||
| Agua | 6.80 g | 77.9 g | -91% |
| Proteína | 13.2 g | 0.800 g | +1550% |
| Lípidos totales (grasa) | 6.60 g | 1.60 g | +312% |
| Carbohidratos, por diferencia | 69.4 g | 19.5 g | +256% |
| Fibra dietética total | 6.60 g | 0.500 g | +1220% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 0.894 g | 1.03 g | -14% |
| ácidos grasos, monoinsaturados totales | 1.45 g | 0.438 g | +231% |
| colesterol | 0 mg | 6.00 mg | -100% |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 0 mg | 35.1 mg | -100% |
| Thiamin (Vitamin B1) | 0.892 mg | 1.56 mg | -43% |
| Riboflavin (Vitamin B2) | 1.07 mg | 0.050 mg | +2040% |
| Niacin (Vitamin B3) | 14.3 mg | 0 mg | |
| Pantothenic acid (Vitamin B5) | 4.92 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.714 mg | 0.020 mg | +3470% |
| Biotin (Vitamin B7) | 179 ug | 9.00 ug | +1889% |
| Folate, total (Vitamin B9) | 156 ug | 0 ug | |
| colina, total | 45.4 mg | 5.40 mg | +741% |
| Vitamin B-12 — Cobalamin | 3.57 ug | 0.500 ug | +614% |
| vitamina A, RAE | 0 ug | 3.00 ug | -100% |
| caroteno, beta | 0 ug | 7.00 ug | -100% |
| caroteno, alfa | 0 ug | 0 ug | = |
| vitamina E (alfa-tocoferol) | 5.00 mg | 0.020 mg | +24900% |
| vitamina D (D2 + D3) | 7.10 ug | 0 ug | |
| Minerals | |||
| calcio, Ca | 643 mg | 6.00 mg | +10617% |
| hierro, Fe | 48.2 mg | 0 mg | |
| magnesio, Mg | 115 mg | 15.0 mg | +667% |
| fósforo, P | 333 mg | 31.0 mg | +974% |
| potasio, K | 467 mg | 70.0 mg | +567% |
| sodio, Na | 33.0 mg | 20.0 mg | +65% |
| zinc, Zn | 3.13 mg | 0.280 mg | +1018% |
| cobre, Cu | 0.467 mg | 0.050 mg | +834% |
| selenio, Se | 30.2 ug | 0.700 ug | +4214% |
| Other Nutrients | |||
| Energía | 1574 kj | 389 kj | +305% |
| Ceniza | 4.00 g | 0.200 g | +1900% |
| azúcares totales | 13.2 g | 12.0 g | +10% |
| Folic acid (Vitamin B9 — synthetic) | 23.0 ug | 9.00 ug | +156% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 287 ug | 9.00 ug | +3089% |
| vitamina B-12, añadida | 3.57 ug | 0 ug | |
| retinol | 0 ug | 2.00 ug | -100% |
| Beta-carotene (Provitamin A) | 0 ug | 5.00 ug | -100% |
| vitamina A, UI | 0 IU | 24.0 IU | -100% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 170 ug | 7.00 ug | +2329% |
| vitamina E, añadida | 4.87 mg | 0 mg | |
| Vitamin D (D2 + D3 — total) | 286 IU | 0 IU | |
| Vitamin D3 — Cholecalciferol (animal / sunlight source) | — | 0 ug | |
| Vitamin K1 — Phylloquinone | 2.30 ug | 0.200 ug | +1050% |
| SFA 4:0 (Butyric acid) | 0 g | 0.049 g | -100% |
| SFA 6:0 (Caproic acid) | 0 g | 0.035 g | -100% |
| SFA 8:0 (Caprylic acid) | 0 g | 0.020 g | -100% |
| SFA 10:0 (Capric acid) | 0 g | 0.044 g | -100% |
| SFA 12:0 (Lauric acid) | 0.002 g | 0.054 g | -96% |
| SFA 14:0 (Myristic acid) | 0.007 g | 0.167 g | -96% |
| SFA 16:0 (Palmitic acid) | 0.602 g | 0.438 g | +37% |
| SFA 18:0 (Stearic acid) | 0.283 g | 0.158 g | +79% |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.220 g | 0.035 g | +529% |
| MUFA 18:1 (Omega-9, Oleic acid family) | 1.23 g | 0.364 g | +237% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.004 g | 0 g | |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| ácidos grasos, poliinsaturados totales | 3.86 g | 0.044 g | +8670% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 3.54 g | 0.030 g | +11710% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.316 g | 0.015 g | +2007% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | 0 g | = |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| Alcohol etílico | 0 g | 0 g | = |
| Cafeína | 0 mg | 0 mg | = |
| Teobromina | 0 mg | 0 mg | = |
| dímeros de proantocianidinas | 9.30 mg | — | |
| trímeros de proantocianidinas | 4.50 mg | — | |
| proantocianidina 4-6mers | 4.10 mg | — | |
| proantocianidina 7-10mers | 0 mg | — | |
| polímeros de proantocianidinas (>10mers) | 0 mg | — | |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.