Babyfood, cereal, high protein, prepared with whole milk vs Babyfood, apples with ham, strained
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Babyfood, cereal, high protein, prepared with whole milk es más alto en más vitaminas y minerales
Calorías (kcal)
Babyfood 111
Babyfood 62
Proteínas (g)
Babyfood 8.70
Babyfood 2.60
Carbohidratos (g)
Babyfood 11.6
Babyfood 10.9
Grasas (g)
Babyfood 3.80
Babyfood 0.900
Fibra (g)
Babyfood —
Babyfood 1.80
Respuestas rápidas
¿Cuál tiene más proteínas?
Babyfood, cereal, high protein, prepared with whole milk — 8.70g vs 2.60g por 100g.
¿Cuál tiene menos calorías?
Babyfood, apples with ham, strained — 62 vs 111 kcal por 100g.
¿Cuál es más denso en nutrientes?
Babyfood, cereal, high protein, prepared with whole milk puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Babyfood | Babyfood | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 111 kcal | 62 kcal | +79% |
| Macronutrients | |||
| Agua | 74.5 g | 85.3 g | -13% |
| Proteína | 8.70 g | 2.60 g | +235% |
| Lípidos totales (grasa) | 3.80 g | 0.900 g | +322% |
| Carbohidratos, por diferencia | 11.6 g | 10.9 g | +6% |
| Fibra dietética total | — | 1.80 g | |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | — | 0.250 g | |
| ácidos grasos, monoinsaturados totales | — | 0.360 g | |
| colesterol | — | 8.00 mg | |
| Vitamins | |||
| vitamina C, ácido ascórbico total | — | 0.100 mg | |
| Thiamin (Vitamin B1) | 0.470 mg | 0.060 mg | +683% |
| Riboflavin (Vitamin B2) | 0.579 mg | 0.060 mg | +865% |
| Niacin (Vitamin B3) | 5.67 mg | 0.730 mg | +676% |
| Pantothenic acid (Vitamin B5) | 0.465 mg | 0.097 mg | +379% |
| Vitamin B-6 — Pyridoxine | 0.113 mg | 0.070 mg | +61% |
| Biotin (Vitamin B7) | 35.0 ug | 2.00 ug | +1650% |
| Folate, total (Vitamin B9) | 0 ug | 0 ug | = |
| colina, total | — | 11.8 mg | |
| Vitamin B-12 — Cobalamin | 0.300 ug | 0.020 ug | +1400% |
| vitamina A, RAE | — | 0 ug | |
| caroteno, beta | — | 3.00 ug | |
| caroteno, alfa | — | 0 ug | |
| vitamina E (alfa-tocoferol) | — | 0.070 mg | |
| vitamina D (D2 + D3) | — | 0.100 ug | |
| Minerals | |||
| calcio, Ca | 218 mg | 4.00 mg | +5350% |
| hierro, Fe | 12.1 mg | 0.300 mg | +3947% |
| magnesio, Mg | 48.0 mg | 7.00 mg | +586% |
| fósforo, P | 177 mg | 34.0 mg | +421% |
| potasio, K | 349 mg | 120 mg | +191% |
| sodio, Na | 49.0 mg | 9.00 mg | +444% |
| zinc, Zn | 1.04 mg | 0.400 mg | +160% |
| cobre, Cu | 0.217 mg | 0.040 mg | +442% |
| manganeso, Mn | — | 0.020 mg | |
| selenio, Se | — | 4.60 ug | |
| Other Nutrients | |||
| Energía | 464 kj | 259 kj | +79% |
| Ceniza | 1.50 g | 0.300 g | +400% |
| azúcares totales | — | 7.98 g | |
| Folic acid (Vitamin B9 — synthetic) | 35.0 ug | 2.00 ug | +1650% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 35.0 ug | 2.00 ug | +1650% |
| vitamina B-12, añadida | — | 0 ug | |
| retinol | — | 0 ug | |
| Beta-carotene (Provitamin A) | — | 2.00 ug | |
| vitamina A, UI | 105 IU | 6.00 IU | +1650% |
| Beta-cryptoxanthin (Provitamin A) | — | 0 ug | |
| Lycopene | — | 14.0 ug | |
| vitamina E, añadida | — | 0 mg | |
| Vitamin D (D2 + D3 — total) | — | 3.00 IU | |
| Vitamin K1 — Phylloquinone | — | 0.500 ug | |
| SFA 4:0 (Butyric acid) | — | 0 g | |
| SFA 6:0 (Caproic acid) | — | 0 g | |
| SFA 8:0 (Caprylic acid) | — | 0 g | |
| SFA 10:0 (Capric acid) | — | 0.002 g | |
| SFA 12:0 (Lauric acid) | — | 0.001 g | |
| SFA 14:0 (Myristic acid) | — | 0.012 g | |
| SFA 16:0 (Palmitic acid) | — | 0.162 g | |
| SFA 18:0 (Stearic acid) | — | 0.079 g | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | — | 0.028 g | |
| MUFA 18:1 (Omega-9, Oleic acid family) | — | 0.346 g | |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | — | 0.004 g | |
| MUFA 22:1 (Omega-9, Erucic acid family) | — | 0 g | |
| ácidos grasos, poliinsaturados totales | — | 0.111 g | |
| PUFA 18:2 (Omega-6, Linoleic acid) | — | 0.100 g | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | — | 0.006 g | |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | — | 0 g | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | — | 0.005 g | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | — | 0 g | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | — | 0 g | |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | — | 0 g | |
| Tryptophan (EAA) | 0.129 g | — | |
| Threonine (EAA) | 0.364 g | — | |
| Isoleucine (EAA, BCAA) | 0.454 g | — | |
| Leucine (EAA, BCAA) | 0.752 g | — | |
| Lysine (EAA) | 0.607 g | — | |
| Methionine (EAA) | 0.169 g | — | |
| Cystine (conditionally essential) | 0.144 g | — | |
| Phenylalanine (EAA) | 0.443 g | — | |
| Tyrosine (conditionally essential) | 0.363 g | — | |
| Valine (EAA, BCAA) | 0.488 g | — | |
| Arginine (conditionally essential) | 0.558 g | — | |
| Histidine (EAA) | 0.241 g | — | |
| alanina | 0.364 g | — | |
| ácido aspártico | 0.934 g | — | |
| ácido glutámico | 1.79 g | — | |
| Glycine (conditionally essential) | 0.333 g | — | |
| Proline (conditionally essential) | 0.608 g | — | |
| serina | 0.465 g | — | |
| Alcohol etílico | — | 0 g | |
| Cafeína | — | 0 mg | |
| Teobromina | — | 0 mg | |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.