Babyfood, cereal, mixed, prepared with whole milk vs Babyfood, apple-banana juice
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Babyfood, cereal, mixed, prepared with whole milk es más alto en más vitaminas y minerales
Calorías (kcal)
Babyfood 96
Babyfood 51
Proteínas (g)
Babyfood 4.14
Babyfood 0.200
Carbohidratos (g)
Babyfood 12.3
Babyfood 12.3
Grasas (g)
Babyfood 3.38
Babyfood 0.100
Fibra (g)
Babyfood 0.800
Babyfood 0.200
Respuestas rápidas
¿Cuál tiene más proteínas?
Babyfood, cereal, mixed, prepared with whole milk — 4.14g vs 0.200g por 100g.
¿Cuál tiene menos calorías?
Babyfood, apple-banana juice — 51 vs 96 kcal por 100g.
¿Cuál es más denso en nutrientes?
Babyfood, cereal, mixed, prepared with whole milk puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Babyfood | Babyfood | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 96 kcal | 51 kcal | +88% |
| Macronutrients | |||
| Agua | 79.2 g | 87.1 g | -9% |
| Proteína | 4.14 g | 0.200 g | +1970% |
| Lípidos totales (grasa) | 3.38 g | 0.100 g | +3280% |
| Carbohidratos, por diferencia | 12.3 g | 12.3 g | = |
| Fibra dietética total | 0.800 g | 0.200 g | +300% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 1.75 g | 0.018 g | +9594% |
| ácidos grasos, monoinsaturados totales | 0.855 g | 0.004 g | +21275% |
| colesterol | 9.00 mg | 0 mg | |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 0.300 mg | 27.9 mg | -99% |
| Thiamin (Vitamin B1) | 0.308 mg | 0.010 mg | +2980% |
| Riboflavin (Vitamin B2) | 0.448 mg | 0.010 mg | +4380% |
| Niacin (Vitamin B3) | 3.88 mg | 0.140 mg | +2671% |
| Pantothenic acid (Vitamin B5) | 0.450 mg | 0.125 mg | +260% |
| Vitamin B-6 — Pyridoxine | 0.053 mg | 0.060 mg | -12% |
| Biotin (Vitamin B7) | 9.00 ug | 1.00 ug | +800% |
| Folate, total (Vitamin B9) | 0 ug | 0 ug | = |
| colina, total | 15.3 mg | 2.30 mg | +565% |
| Vitamin B-12 — Cobalamin | 0.400 ug | 0 ug | |
| vitamina A, RAE | 41.0 ug | 0 ug | |
| caroteno, beta | 7.00 ug | 4.00 ug | +75% |
| caroteno, alfa | 1.00 ug | 3.00 ug | -67% |
| vitamina E (alfa-tocoferol) | 0.470 mg | 0.020 mg | +2250% |
| vitamina D (D2 + D3) | 1.10 ug | 0 ug | |
| Vitamin K2 — Menaquinone-4 (MK-4) | 0.800 ug | — | |
| Minerals | |||
| calcio, Ca | 220 mg | 7.00 mg | +3043% |
| hierro, Fe | 10.4 mg | 0.200 mg | +5115% |
| magnesio, Mg | 20.0 mg | 6.00 mg | +233% |
| fósforo, P | 118 mg | 8.00 mg | +1375% |
| potasio, K | 166 mg | 123 mg | +35% |
| sodio, Na | 42.0 mg | 4.00 mg | +950% |
| zinc, Zn | 0.590 mg | 0.040 mg | +1375% |
| cobre, Cu | 0.059 mg | 0.020 mg | +195% |
| manganeso, Mn | 0.004 mg | 0.080 mg | -95% |
| selenio, Se | 6.10 ug | 0.300 ug | +1933% |
| Other Nutrients | |||
| Energía | 402 kj | 213 kj | +89% |
| Ceniza | 0.960 g | 0.260 g | +269% |
| azúcares totales | 4.78 g | 11.0 g | -57% |
| Sacarosa | 0 g | — | |
| Glucosa | 0 g | — | |
| Fructosa | 0 g | — | |
| Lactosa | 4.50 g | — | |
| Maltosa | 0 g | — | |
| Galactosa | 0 g | — | |
| Folic acid (Vitamin B9 — synthetic) | 9.00 ug | 1.00 ug | +800% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 9.00 ug | 1.00 ug | +800% |
| betaína | 0.500 mg | — | |
| vitamina B-12, añadida | 0 ug | 0 ug | = |
| retinol | 40.0 ug | 0 ug | |
| Beta-carotene (Provitamin A) | 0 ug | 0 ug | = |
| vitamina A, UI | 146 IU | 9.00 IU | +1522% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 16.0 ug | 16.0 ug | = |
| vitamina E, añadida | 0 mg | 0 mg | = |
| Vitamin E — Beta-Tocopherol (β-Tocopherol) | 0.020 mg | — | |
| Vitamin E — Gamma-Tocopherol (γ-Tocopherol) | 0 mg | — | |
| Vitamin E — Delta-Tocopherol (δ-Tocopherol) | 0.030 mg | — | |
| Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) | 0.620 mg | — | |
| Vitamin E — Beta-Tocotrienol (β-Tocotrienol) | 0.020 mg | — | |
| Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) | 0 mg | — | |
| Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) | 0 mg | — | |
| Vitamin D (D2 + D3 — total) | 45.0 IU | 0 IU | |
| Vitamin D3 — Cholecalciferol (animal / sunlight source) | 1.10 ug | — | |
| Vitamin K1 — Phylloquinone | 0.400 ug | 0 ug | |
| Vitamin K (Dihydrophylloquinone — K1 reduced form) | 0 ug | — | |
| SFA 4:0 (Butyric acid) | 0.066 g | 0 g | |
| SFA 6:0 (Caproic acid) | 0.066 g | 0 g | |
| SFA 8:0 (Caprylic acid) | 0.067 g | 0 g | |
| SFA 10:0 (Capric acid) | 0.066 g | 0 g | |
| SFA 12:0 (Lauric acid) | 0.069 g | 0 g | |
| SFA 13:0 (Tridecanoic acid) | 0 g | — | |
| SFA 14:0 (Myristic acid) | 0.265 g | 0.001 g | +26400% |
| SFA 15:0 (Pentadecanoic acid) | 0 g | — | |
| SFA 16:0 (Palmitic acid) | 0.810 g | 0.015 g | +5300% |
| SFA 17:0 (Margaric acid) | 0 g | — | |
| SFA 18:0 (Stearic acid) | 0.330 g | 0.002 g | +16400% |
| SFA 20:0 (Arachidic acid) | 0 g | — | |
| SFA 22:0 (Behenic acid) | 0 g | — | |
| SFA 24:0 (Lignoceric acid) | 0 g | — | |
| MUFA 14:1 (Myristoleic acid) | 0 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.001 g | 0 g | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.854 g | 0.004 g | +21250% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | 0 g | = |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| ácidos grasos, poliinsaturados totales | 0.359 g | 0.034 g | +956% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.284 g | 0.028 g | +914% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.071 g | 0.006 g | +1083% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | 0 g | = |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| Tryptophan (EAA) | 0.064 g | — | |
| Threonine (EAA) | 0.190 g | — | |
| Isoleucine (EAA, BCAA) | 0.244 g | — | |
| Leucine (EAA, BCAA) | 0.440 g | — | |
| Lysine (EAA) | 0.166 g | — | |
| Methionine (EAA) | 0.091 g | — | |
| Cystine (conditionally essential) | 0.052 g | — | |
| Phenylalanine (EAA) | 0.202 g | — | |
| Tyrosine (conditionally essential) | 0.186 g | — | |
| Valine (EAA, BCAA) | 0.239 g | — | |
| Arginine (conditionally essential) | 0.142 g | — | |
| Histidine (EAA) | 0.097 g | — | |
| alanina | 0.153 g | — | |
| ácido aspártico | 0.286 g | — | |
| ácido glutámico | 1.10 g | — | |
| Glycine (conditionally essential) | 0.126 g | — | |
| Proline (conditionally essential) | 0.412 g | — | |
| serina | 0.155 g | — | |
| Alcohol etílico | 0 g | 0 g | = |
| Cafeína | 0 mg | 0 mg | = |
| Teobromina | 0 mg | 0 mg | = |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.