Babyfood, cereal, mixed, with bananas, prepared with whole milk vs Babyfood, apples with ham, strained
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Babyfood, cereal, mixed, with bananas, prepared with whole milk es más alto en más vitaminas y minerales
Calorías (kcal)
Babyfood 86
Babyfood 62
Proteínas (g)
Babyfood 3.82
Babyfood 2.60
Carbohidratos (g)
Babyfood 10.0
Babyfood 10.9
Grasas (g)
Babyfood 3.46
Babyfood 0.900
Fibra (g)
Babyfood 0.400
Babyfood 1.80
Respuestas rápidas
¿Cuál tiene más proteínas?
Babyfood, cereal, mixed, with bananas, prepared with whole milk — 3.82g vs 2.60g por 100g.
¿Cuál tiene menos calorías?
Babyfood, apples with ham, strained — 62 vs 86 kcal por 100g.
¿Cuál es más denso en nutrientes?
Babyfood, cereal, mixed, with bananas, prepared with whole milk puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Babyfood | Babyfood | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 86 kcal | 62 kcal | +39% |
| Macronutrients | |||
| Agua | 81.8 g | 85.3 g | -4% |
| Proteína | 3.82 g | 2.60 g | +47% |
| Lípidos totales (grasa) | 3.46 g | 0.900 g | +284% |
| Carbohidratos, por diferencia | 10.0 g | 10.9 g | -8% |
| Fibra dietética total | 0.400 g | 1.80 g | -78% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 1.81 g | 0.250 g | +623% |
| ácidos grasos, monoinsaturados totales | 0.859 g | 0.360 g | +139% |
| colesterol | 10.0 mg | 8.00 mg | +25% |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 0.400 mg | 0.100 mg | +300% |
| Thiamin (Vitamin B1) | 0.315 mg | 0.060 mg | +425% |
| Riboflavin (Vitamin B2) | 0.437 mg | 0.060 mg | +628% |
| Niacin (Vitamin B3) | 1.61 mg | 0.730 mg | +120% |
| Pantothenic acid (Vitamin B5) | 0.345 mg | 0.097 mg | +256% |
| Vitamin B-6 — Pyridoxine | 0.065 mg | 0.070 mg | -7% |
| Biotin (Vitamin B7) | 6.00 ug | 2.00 ug | +200% |
| Folate, total (Vitamin B9) | 0 ug | 0 ug | = |
| colina, total | 15.4 mg | 11.8 mg | +31% |
| Vitamin B-12 — Cobalamin | 0.430 ug | 0.020 ug | +2050% |
| vitamina A, RAE | 43.0 ug | 0 ug | |
| caroteno, beta | 8.00 ug | 3.00 ug | +167% |
| caroteno, alfa | 2.00 ug | 0 ug | |
| vitamina E (alfa-tocoferol) | 0.440 mg | 0.070 mg | +529% |
| vitamina D (D2 + D3) | 1.20 ug | 0.100 ug | +1100% |
| Vitamin K2 — Menaquinone-4 (MK-4) | 0.900 ug | — | |
| Minerals | |||
| calcio, Ca | 153 mg | 4.00 mg | +3725% |
| hierro, Fe | 3.63 mg | 0.300 mg | +1110% |
| magnesio, Mg | 18.0 mg | 7.00 mg | +157% |
| fósforo, P | 111 mg | 34.0 mg | +226% |
| potasio, K | 178 mg | 120 mg | +48% |
| sodio, Na | 48.0 mg | 9.00 mg | +433% |
| zinc, Zn | 0.490 mg | 0.400 mg | +23% |
| cobre, Cu | 0.053 mg | 0.040 mg | +33% |
| manganeso, Mn | 0.004 mg | 0.020 mg | -80% |
| selenio, Se | 4.90 ug | 4.60 ug | +7% |
| Other Nutrients | |||
| Energía | 362 kj | 259 kj | +40% |
| Ceniza | 0.920 g | 0.300 g | +207% |
| azúcares totales | 5.90 g | 7.98 g | -26% |
| Folic acid (Vitamin B9 — synthetic) | 6.00 ug | 2.00 ug | +200% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 6.00 ug | 2.00 ug | +200% |
| betaína | 0.600 mg | — | |
| vitamina B-12, añadida | 0 ug | 0 ug | = |
| retinol | 42.0 ug | 0 ug | |
| Beta-carotene (Provitamin A) | 0 ug | 2.00 ug | -100% |
| vitamina A, UI | 155 IU | 6.00 IU | +2483% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 12.0 ug | 14.0 ug | -14% |
| vitamina E, añadida | 0 mg | 0 mg | = |
| Vitamin E — Beta-Tocopherol (β-Tocopherol) | 0 mg | — | |
| Vitamin E — Gamma-Tocopherol (γ-Tocopherol) | 0 mg | — | |
| Vitamin E — Delta-Tocopherol (δ-Tocopherol) | 0 mg | — | |
| Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) | 0 mg | — | |
| Vitamin E — Beta-Tocotrienol (β-Tocotrienol) | 0 mg | — | |
| Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) | 0 mg | — | |
| Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) | 0 mg | — | |
| Vitamin D (D2 + D3 — total) | 47.0 IU | 3.00 IU | +1467% |
| Vitamin D3 — Cholecalciferol (animal / sunlight source) | 1.20 ug | — | |
| Vitamin K1 — Phylloquinone | 0.500 ug | 0.500 ug | = |
| Vitamin K (Dihydrophylloquinone — K1 reduced form) | 0 ug | — | |
| SFA 4:0 (Butyric acid) | 0.069 g | 0 g | |
| SFA 6:0 (Caproic acid) | 0.069 g | 0 g | |
| SFA 8:0 (Caprylic acid) | 0.069 g | 0 g | |
| SFA 10:0 (Capric acid) | 0.069 g | 0.002 g | +3350% |
| SFA 12:0 (Lauric acid) | 0.072 g | 0.001 g | +7100% |
| SFA 13:0 (Tridecanoic acid) | 0 g | — | |
| SFA 14:0 (Myristic acid) | 0.276 g | 0.012 g | +2200% |
| SFA 15:0 (Pentadecanoic acid) | 0 g | — | |
| SFA 16:0 (Palmitic acid) | 0.840 g | 0.162 g | +419% |
| SFA 17:0 (Margaric acid) | 0 g | — | |
| SFA 18:0 (Stearic acid) | 0.344 g | 0.079 g | +335% |
| SFA 20:0 (Arachidic acid) | 0 g | — | |
| SFA 22:0 (Behenic acid) | 0 g | — | |
| SFA 24:0 (Lignoceric acid) | 0 g | — | |
| MUFA 14:1 (Myristoleic acid) | 0 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.003 g | 0.028 g | -89% |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.856 g | 0.346 g | +147% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | 0.004 g | -100% |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| ácidos grasos, poliinsaturados totales | 0.342 g | 0.111 g | +208% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.260 g | 0.100 g | +160% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.081 g | 0.006 g | +1250% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | 0.005 g | -100% |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| Tryptophan (EAA) | 0.080 g | — | |
| Threonine (EAA) | 0.161 g | — | |
| Isoleucine (EAA, BCAA) | 0.187 g | — | |
| Leucine (EAA, BCAA) | 0.314 g | — | |
| Lysine (EAA) | 0.169 g | — | |
| Methionine (EAA) | 0.088 g | — | |
| Cystine (conditionally essential) | 0.036 g | — | |
| Phenylalanine (EAA) | 0.180 g | — | |
| Tyrosine (conditionally essential) | 0.175 g | — | |
| Valine (EAA, BCAA) | 0.227 g | — | |
| Arginine (conditionally essential) | 0.122 g | — | |
| Histidine (EAA) | 0.095 g | — | |
| alanina | 0.130 g | — | |
| ácido aspártico | 0.289 g | — | |
| ácido glutámico | 0.783 g | — | |
| Glycine (conditionally essential) | 0.106 g | — | |
| Proline (conditionally essential) | 0.370 g | — | |
| serina | 0.141 g | — | |
| Alcohol etílico | 0 g | 0 g | = |
| Cafeína | 0 mg | 0 mg | = |
| Teobromina | 0 mg | 0 mg | = |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.