Babyfood, cereal, oatmeal, with bananas, dry vs Babyfood, apples, dices, toddler
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Calorías (kcal)
Proteínas (g)
Carbohidratos (g)
Grasas (g)
Fibra (g)
Respuestas rápidas
¿Cuál tiene más proteínas?
Babyfood, cereal, oatmeal, with bananas, dry — 6.67g vs 0.190g por 100g.
¿Cuál tiene menos calorías?
Babyfood, apples, dices, toddler — 50 vs 399 kcal por 100g.
¿Cuál es más denso en nutrientes?
Babyfood, cereal, oatmeal, with bananas, dry puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Babyfood | Babyfood | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 399 kcal | 50 kcal | +698% |
| Macronutrients | |||
| Agua | 4.70 g | 87.7 g | -95% |
| Proteína | 6.67 g | 0.190 g | +3411% |
| Lípidos totales (grasa) | 6.67 g | 0.360 g | +1753% |
| Carbohidratos, por diferencia | 78.1 g | 11.6 g | +575% |
| Fibra dietética total | 5.20 g | 1.90 g | +174% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 1.27 g | 0.020 g | +6235% |
| ácidos grasos, monoinsaturados totales | 1.43 g | 0.004 g | +35625% |
| colesterol | 0 mg | 0 mg | = |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 58.3 mg | 64.5 mg | -10% |
| Thiamin (Vitamin B1) | 0.833 mg | 0.040 mg | +1983% |
| Riboflavin (Vitamin B2) | 1.00 mg | 0.017 mg | +5782% |
| Niacin (Vitamin B3) | 13.0 mg | 0.087 mg | +14843% |
| Pantothenic acid (Vitamin B5) | — | 0.119 mg | |
| Vitamin B-6 — Pyridoxine | 0.660 mg | 0.041 mg | +1510% |
| Biotin (Vitamin B7) | 167 ug | 0 ug | |
| Folate, total (Vitamin B9) | 132 ug | 0 ug | |
| colina, total | 28.7 mg | 3.40 mg | +744% |
| Vitamin B-12 — Cobalamin | 3.33 ug | 0 ug | |
| vitamina A, RAE | 0 ug | 1.00 ug | -100% |
| caroteno, beta | 0 ug | 11.0 ug | -100% |
| caroteno, alfa | 0 ug | 0 ug | = |
| vitamina E (alfa-tocoferol) | 5.00 mg | 0.220 mg | +2173% |
| vitamina D (D2 + D3) | 0 ug | 0 ug | = |
| Minerals | |||
| calcio, Ca | 800 mg | 4.00 mg | +19900% |
| hierro, Fe | 45.0 mg | 0.080 mg | +56150% |
| magnesio, Mg | 118 mg | 4.00 mg | +2850% |
| fósforo, P | 267 mg | 8.00 mg | +3238% |
| potasio, K | 600 mg | 86.0 mg | +598% |
| sodio, Na | 33.0 mg | 2.00 mg | +1550% |
| zinc, Zn | 1.90 mg | 0.020 mg | +9400% |
| cobre, Cu | 0.391 mg | 0.031 mg | +1161% |
| manganeso, Mn | — | 0.034 mg | |
| selenio, Se | 20.5 ug | 0.300 ug | +6733% |
| Other Nutrients | |||
| Energía | 1671 kj | 210 kj | +696% |
| Ceniza | 3.90 g | 0.210 g | +1757% |
| azúcares totales | 26.7 g | 10.5 g | +154% |
| Folic acid (Vitamin B9 — synthetic) | 35.0 ug | 0 ug | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 259 ug | 0 ug | |
| vitamina B-12, añadida | 3.11 ug | 0 ug | |
| retinol | 0 ug | 0 ug | = |
| Beta-carotene (Provitamin A) | 0 ug | 2.00 ug | -100% |
| vitamina A, UI | 0 IU | 20.0 IU | -100% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 157 ug | 5.00 ug | +3040% |
| vitamina E, añadida | 4.55 mg | 0 mg | |
| Vitamin D (D2 + D3 — total) | 0 IU | 0 IU | = |
| Vitamin K1 — Phylloquinone | 3.00 ug | 0.600 ug | +400% |
| SFA 4:0 (Butyric acid) | 0.001 g | 0 g | |
| SFA 6:0 (Caproic acid) | 0.001 g | 0 g | |
| SFA 8:0 (Caprylic acid) | 0.001 g | 0 g | |
| SFA 10:0 (Capric acid) | 0.004 g | 0 g | |
| SFA 12:0 (Lauric acid) | 0.015 g | 0 g | |
| SFA 14:0 (Myristic acid) | 0.018 g | 0.001 g | +1700% |
| SFA 16:0 (Palmitic acid) | 0.972 g | 0.014 g | +6843% |
| SFA 18:0 (Stearic acid) | 0.097 g | 0.003 g | +3133% |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.039 g | 0 g | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 1.38 g | 0.004 g | +34500% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.001 g | 0 g | |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| ácidos grasos, poliinsaturados totales | 2.19 g | 0.030 g | +7187% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 1.97 g | 0.025 g | +7780% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.166 g | 0.005 g | +3220% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | 0 g | = |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| Tryptophan (EAA) | 0.157 g | — | |
| Threonine (EAA) | 0.417 g | — | |
| Isoleucine (EAA, BCAA) | 0.501 g | — | |
| Leucine (EAA, BCAA) | 0.978 g | — | |
| Lysine (EAA) | 0.558 g | — | |
| Methionine (EAA) | 0.266 g | — | |
| Cystine (conditionally essential) | 0.272 g | — | |
| Phenylalanine (EAA) | 0.624 g | — | |
| Tyrosine (conditionally essential) | 0.497 g | — | |
| Valine (EAA, BCAA) | 0.699 g | — | |
| Arginine (conditionally essential) | 0.711 g | — | |
| Histidine (EAA) | 0.362 g | — | |
| alanina | 0.491 g | — | |
| ácido aspártico | 0.986 g | — | |
| ácido glutámico | 2.60 g | — | |
| Glycine (conditionally essential) | 0.505 g | — | |
| Proline (conditionally essential) | 0.807 g | — | |
| serina | 0.582 g | — | |
| Alcohol etílico | 0 g | 0 g | = |
| Cafeína | 0 mg | 0 mg | = |
| Teobromina | 0 mg | 0 mg | = |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.