Babyfood, cereal, oatmeal, with honey, dry vs Babyfood, apple-banana juice
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Babyfood, cereal, oatmeal, with honey, dry es más alto en más vitaminas y minerales
Calorías (kcal)
Babyfood 391
Babyfood 51
Proteínas (g)
Babyfood 13.5
Babyfood 0.200
Carbohidratos (g)
Babyfood 69.3
Babyfood 12.3
Grasas (g)
Babyfood 7.00
Babyfood 0.100
Fibra (g)
Babyfood —
Babyfood 0.200
Respuestas rápidas
¿Cuál tiene más proteínas?
Babyfood, cereal, oatmeal, with honey, dry — 13.5g vs 0.200g por 100g.
¿Cuál tiene menos calorías?
Babyfood, apple-banana juice — 51 vs 391 kcal por 100g.
¿Cuál es más denso en nutrientes?
Babyfood, cereal, oatmeal, with honey, dry puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Babyfood | Babyfood | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 391 kcal | 51 kcal | +667% |
| Macronutrients | |||
| Agua | 5.80 g | 87.1 g | -93% |
| Proteína | 13.5 g | 0.200 g | +6650% |
| Lípidos totales (grasa) | 7.00 g | 0.100 g | +6900% |
| Carbohidratos, por diferencia | 69.3 g | 12.3 g | +463% |
| Fibra dietética total | — | 0.200 g | |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | — | 0.018 g | |
| ácidos grasos, monoinsaturados totales | — | 0.004 g | |
| colesterol | — | 0 mg | |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 0 mg | 27.9 mg | -100% |
| Thiamin (Vitamin B1) | 2.77 mg | 0.010 mg | +27610% |
| Riboflavin (Vitamin B2) | 2.84 mg | 0.010 mg | +28320% |
| Niacin (Vitamin B3) | 36.3 mg | 0.140 mg | +25823% |
| Pantothenic acid (Vitamin B5) | 1.54 mg | 0.125 mg | +1132% |
| Vitamin B-6 — Pyridoxine | 0.154 mg | 0.060 mg | +157% |
| Biotin (Vitamin B7) | 35.0 ug | 1.00 ug | +3400% |
| Folate, total (Vitamin B9) | 0 ug | 0 ug | = |
| colina, total | — | 2.30 mg | |
| Vitamin B-12 — Cobalamin | 0 ug | 0 ug | = |
| vitamina A, RAE | 1.00 ug | 0 ug | |
| caroteno, beta | — | 4.00 ug | |
| caroteno, alfa | — | 3.00 ug | |
| vitamina E (alfa-tocoferol) | — | 0.020 mg | |
| vitamina D (D2 + D3) | — | 0 ug | |
| Minerals | |||
| calcio, Ca | 1154 mg | 7.00 mg | +16386% |
| hierro, Fe | 67.2 mg | 0.200 mg | +33515% |
| magnesio, Mg | 146 mg | 6.00 mg | +2333% |
| fósforo, P | 733 mg | 8.00 mg | +9063% |
| potasio, K | 259 mg | 123 mg | +111% |
| sodio, Na | 47.0 mg | 4.00 mg | +1075% |
| zinc, Zn | 3.70 mg | 0.040 mg | +9150% |
| cobre, Cu | 0.529 mg | 0.020 mg | +2545% |
| manganeso, Mn | — | 0.080 mg | |
| selenio, Se | 36.4 ug | 0.300 ug | +12033% |
| Other Nutrients | |||
| Energía | 1636 kj | 213 kj | +668% |
| Ceniza | 4.40 g | 0.260 g | +1592% |
| azúcares totales | — | 11.0 g | |
| Folic acid (Vitamin B9 — synthetic) | 35.0 ug | 1.00 ug | +3400% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 35.0 ug | 1.00 ug | +3400% |
| vitamina B-12, añadida | — | 0 ug | |
| retinol | 0 ug | 0 ug | = |
| Beta-carotene (Provitamin A) | — | 0 ug | |
| vitamina A, UI | 23.0 IU | 9.00 IU | +156% |
| Beta-cryptoxanthin (Provitamin A) | — | 0 ug | |
| Lycopene | — | 16.0 ug | |
| vitamina E, añadida | — | 0 mg | |
| Vitamin D (D2 + D3 — total) | — | 0 IU | |
| Vitamin K1 — Phylloquinone | — | 0 ug | |
| SFA 4:0 (Butyric acid) | — | 0 g | |
| SFA 6:0 (Caproic acid) | — | 0 g | |
| SFA 8:0 (Caprylic acid) | — | 0 g | |
| SFA 10:0 (Capric acid) | — | 0 g | |
| SFA 12:0 (Lauric acid) | — | 0 g | |
| SFA 14:0 (Myristic acid) | — | 0.001 g | |
| SFA 16:0 (Palmitic acid) | — | 0.015 g | |
| SFA 18:0 (Stearic acid) | — | 0.002 g | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | — | 0 g | |
| MUFA 18:1 (Omega-9, Oleic acid family) | — | 0.004 g | |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | — | 0 g | |
| MUFA 22:1 (Omega-9, Erucic acid family) | — | 0 g | |
| ácidos grasos, poliinsaturados totales | — | 0.034 g | |
| PUFA 18:2 (Omega-6, Linoleic acid) | — | 0.028 g | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | — | 0.006 g | |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | — | 0 g | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | — | 0 g | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | — | 0 g | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | — | 0 g | |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | — | 0 g | |
| Alcohol etílico | — | 0 g | |
| Cafeína | — | 0 mg | |
| Teobromina | — | 0 mg | |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.