Babyfood, cereal, rice, prepared with whole milk vs Babyfood, apple-banana juice
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Babyfood, cereal, rice, prepared with whole milk es más alto en más vitaminas y minerales
Calorías (kcal)
Babyfood 85
Babyfood 51
Proteínas (g)
Babyfood 3.45
Babyfood 0.200
Carbohidratos (g)
Babyfood 10.3
Babyfood 12.3
Grasas (g)
Babyfood 3.38
Babyfood 0.100
Fibra (g)
Babyfood 0
Babyfood 0.200
Respuestas rápidas
¿Cuál tiene más proteínas?
Babyfood, cereal, rice, prepared with whole milk — 3.45g vs 0.200g por 100g.
¿Cuál tiene menos calorías?
Babyfood, apple-banana juice — 51 vs 85 kcal por 100g.
¿Cuál es más denso en nutrientes?
Babyfood, cereal, rice, prepared with whole milk puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Babyfood | Babyfood | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 85 kcal | 51 kcal | +67% |
| Macronutrients | |||
| Agua | 82.0 g | 87.1 g | -6% |
| Proteína | 3.45 g | 0.200 g | +1625% |
| Lípidos totales (grasa) | 3.38 g | 0.100 g | +3280% |
| Carbohidratos, por diferencia | 10.3 g | 12.3 g | -16% |
| Fibra dietética total | 0 g | 0.200 g | -100% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 1.79 g | 0.018 g | +9861% |
| ácidos grasos, monoinsaturados totales | 0.846 g | 0.004 g | +21050% |
| colesterol | 10.0 mg | 0 mg | |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 0.200 mg | 27.9 mg | -99% |
| Thiamin (Vitamin B1) | 0.243 mg | 0.010 mg | +2330% |
| Riboflavin (Vitamin B2) | 0.324 mg | 0.010 mg | +3140% |
| Niacin (Vitamin B3) | 2.45 mg | 0.140 mg | +1649% |
| Pantothenic acid (Vitamin B5) | 0.345 mg | 0.125 mg | +176% |
| Vitamin B-6 — Pyridoxine | 0.069 mg | 0.060 mg | +15% |
| Biotin (Vitamin B7) | 6.00 ug | 1.00 ug | +500% |
| Folate, total (Vitamin B9) | 0 ug | 0 ug | = |
| colina, total | 14.6 mg | 2.30 mg | +535% |
| Vitamin B-12 — Cobalamin | 0.410 ug | 0 ug | |
| vitamina A, RAE | 42.0 ug | 0 ug | |
| caroteno, beta | 6.00 ug | 4.00 ug | +50% |
| caroteno, alfa | 0 ug | 3.00 ug | -100% |
| vitamina E (alfa-tocoferol) | 0.440 mg | 0.020 mg | +2100% |
| vitamina D (D2 + D3) | 1.20 ug | 0 ug | |
| Vitamin K2 — Menaquinone-4 (MK-4) | 0.900 ug | — | |
| Minerals | |||
| calcio, Ca | 168 mg | 7.00 mg | +2300% |
| hierro, Fe | 3.63 mg | 0.200 mg | +1715% |
| magnesio, Mg | 25.0 mg | 6.00 mg | +317% |
| fósforo, P | 122 mg | 8.00 mg | +1425% |
| potasio, K | 151 mg | 123 mg | +23% |
| sodio, Na | 42.0 mg | 4.00 mg | +950% |
| zinc, Zn | 0.490 mg | 0.040 mg | +1125% |
| cobre, Cu | 0.048 mg | 0.020 mg | +140% |
| manganeso, Mn | 0.004 mg | 0.080 mg | -95% |
| selenio, Se | 4.30 ug | 0.300 ug | +1333% |
| Other Nutrients | |||
| Energía | 357 kj | 213 kj | +68% |
| Ceniza | 0.890 g | 0.260 g | +242% |
| azúcares totales | 4.87 g | 11.0 g | -56% |
| Sacarosa | 0 g | — | |
| Glucosa | 0 g | — | |
| Fructosa | 0 g | — | |
| Lactosa | 4.67 g | — | |
| Maltosa | 0 g | — | |
| Galactosa | 0 g | — | |
| Folic acid (Vitamin B9 — synthetic) | 6.00 ug | 1.00 ug | +500% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 6.00 ug | 1.00 ug | +500% |
| betaína | 0.600 mg | — | |
| vitamina B-12, añadida | 0 ug | 0 ug | = |
| retinol | 42.0 ug | 0 ug | |
| Beta-carotene (Provitamin A) | 0 ug | 0 ug | = |
| vitamina A, UI | 150 IU | 9.00 IU | +1567% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 0 ug | 16.0 ug | -100% |
| vitamina E, añadida | 0 mg | 0 mg | = |
| Vitamin E — Beta-Tocopherol (β-Tocopherol) | 0 mg | — | |
| Vitamin E — Gamma-Tocopherol (γ-Tocopherol) | 0 mg | — | |
| Vitamin E — Delta-Tocopherol (δ-Tocopherol) | 0 mg | — | |
| Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) | 0 mg | — | |
| Vitamin E — Beta-Tocotrienol (β-Tocotrienol) | 0 mg | — | |
| Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) | 0 mg | — | |
| Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) | 0 mg | — | |
| Vitamin D (D2 + D3 — total) | 47.0 IU | 0 IU | |
| Vitamin D3 — Cholecalciferol (animal / sunlight source) | 1.20 ug | — | |
| Vitamin K1 — Phylloquinone | 0.200 ug | 0 ug | |
| Vitamin K (Dihydrophylloquinone — K1 reduced form) | 0 ug | — | |
| SFA 4:0 (Butyric acid) | 0.069 g | 0 g | |
| SFA 6:0 (Caproic acid) | 0.069 g | 0 g | |
| SFA 8:0 (Caprylic acid) | 0.069 g | 0 g | |
| SFA 10:0 (Capric acid) | 0.069 g | 0 g | |
| SFA 12:0 (Lauric acid) | 0.071 g | 0 g | |
| SFA 13:0 (Tridecanoic acid) | 0 g | — | |
| SFA 14:0 (Myristic acid) | 0.275 g | 0.001 g | +27400% |
| SFA 15:0 (Pentadecanoic acid) | 0 g | — | |
| SFA 16:0 (Palmitic acid) | 0.824 g | 0.015 g | +5393% |
| SFA 17:0 (Margaric acid) | 0 g | — | |
| SFA 18:0 (Stearic acid) | 0.347 g | 0.002 g | +17250% |
| SFA 20:0 (Arachidic acid) | 0 g | — | |
| SFA 22:0 (Behenic acid) | 0 g | — | |
| SFA 24:0 (Lignoceric acid) | 0 g | — | |
| MUFA 14:1 (Myristoleic acid) | 0 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.002 g | 0 g | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.844 g | 0.004 g | +21000% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | 0 g | = |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| ácidos grasos, poliinsaturados totales | 0.333 g | 0.034 g | +879% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.247 g | 0.028 g | +782% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.085 g | 0.006 g | +1317% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | 0 g | = |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| Tryptophan (EAA) | 0.075 g | — | |
| Threonine (EAA) | 0.153 g | — | |
| Isoleucine (EAA, BCAA) | 0.171 g | — | |
| Leucine (EAA, BCAA) | 0.282 g | — | |
| Lysine (EAA) | 0.150 g | — | |
| Methionine (EAA) | 0.082 g | — | |
| Cystine (conditionally essential) | 0.028 g | — | |
| Phenylalanine (EAA) | 0.160 g | — | |
| Tyrosine (conditionally essential) | 0.162 g | — | |
| Valine (EAA, BCAA) | 0.208 g | — | |
| Arginine (conditionally essential) | 0.117 g | — | |
| Histidine (EAA) | 0.082 g | — | |
| alanina | 0.125 g | — | |
| ácido aspártico | 0.267 g | — | |
| ácido glutámico | 0.684 g | — | |
| Glycine (conditionally essential) | 0.095 g | — | |
| Proline (conditionally essential) | 0.333 g | — | |
| serina | 0.122 g | — | |
| Alcohol etílico | 0 g | 0 g | = |
| Cafeína | 0 mg | 0 mg | = |
| Teobromina | 0 mg | 0 mg | = |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.