Babyfood, crackers, vegetable vs Babyfood, apple yogurt dessert, strained
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Babyfood, crackers, vegetable es más alto en más vitaminas y minerales
Calorías (kcal)
Babyfood 477
Babyfood 93
Proteínas (g)
Babyfood 8.40
Babyfood 0.800
Carbohidratos (g)
Babyfood 66.8
Babyfood 19.5
Grasas (g)
Babyfood 19.6
Babyfood 1.60
Fibra (g)
Babyfood 4.00
Babyfood 0.500
Respuestas rápidas
¿Cuál tiene más proteínas?
Babyfood, crackers, vegetable — 8.40g vs 0.800g por 100g.
¿Cuál tiene menos calorías?
Babyfood, apple yogurt dessert, strained — 93 vs 477 kcal por 100g.
¿Cuál es más denso en nutrientes?
Babyfood, crackers, vegetable puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Babyfood | Babyfood | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 477 kcal | 93 kcal | +413% |
| Macronutrients | |||
| Agua | 2.00 g | 77.9 g | -97% |
| Proteína | 8.40 g | 0.800 g | +950% |
| Lípidos totales (grasa) | 19.6 g | 1.60 g | +1125% |
| Carbohidratos, por diferencia | 66.8 g | 19.5 g | +243% |
| Fibra dietética total | 4.00 g | 0.500 g | +700% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 1.97 g | 1.03 g | +90% |
| ácidos grasos, monoinsaturados totales | 15.8 g | 0.438 g | +3503% |
| colesterol | 0 mg | 6.00 mg | -100% |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 50.5 mg | 35.1 mg | +44% |
| Thiamin (Vitamin B1) | 0.350 mg | 1.56 mg | -78% |
| Riboflavin (Vitamin B2) | 0.330 mg | 0.050 mg | +560% |
| Niacin (Vitamin B3) | 4.05 mg | 0 mg | |
| Pantothenic acid (Vitamin B5) | 0.466 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.120 mg | 0.020 mg | +500% |
| Biotin (Vitamin B7) | 86.0 ug | 9.00 ug | +856% |
| Folate, total (Vitamin B9) | 70.0 ug | 0 ug | |
| colina, total | 10.4 mg | 5.40 mg | +93% |
| Vitamin B-12 — Cobalamin | 0 ug | 0.500 ug | -100% |
| vitamina A, RAE | 179 ug | 3.00 ug | +5867% |
| caroteno, beta | 1760 ug | 7.00 ug | +25043% |
| caroteno, alfa | 739 ug | 0 ug | |
| vitamina E (alfa-tocoferol) | 8.05 mg | 0.020 mg | +40150% |
| vitamina D (D2 + D3) | 0 ug | 0 ug | = |
| Minerals | |||
| calcio, Ca | 41.0 mg | 6.00 mg | +583% |
| hierro, Fe | 4.20 mg | 0 mg | |
| magnesio, Mg | 37.0 mg | 15.0 mg | +147% |
| fósforo, P | 198 mg | 31.0 mg | +539% |
| potasio, K | 245 mg | 70.0 mg | +250% |
| sodio, Na | 633 mg | 20.0 mg | +3065% |
| zinc, Zn | 0.900 mg | 0.280 mg | +221% |
| cobre, Cu | 0.130 mg | 0.050 mg | +160% |
| manganeso, Mn | 0.770 mg | — | |
| selenio, Se | 13.7 ug | 0.700 ug | +1857% |
| Other Nutrients | |||
| Energía | 1997 kj | 389 kj | +413% |
| Ceniza | 3.15 g | 0.200 g | +1475% |
| azúcares totales | 13.0 g | 12.0 g | +8% |
| fluoruro, F | 0.100 ug | — | |
| Folic acid (Vitamin B9 — synthetic) | 16.0 ug | 9.00 ug | +78% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 135 ug | 9.00 ug | +1400% |
| vitamina B-12, añadida | 0 ug | 0 ug | = |
| retinol | 0 ug | 2.00 ug | -100% |
| Beta-carotene (Provitamin A) | 27.0 ug | 5.00 ug | +440% |
| vitamina A, UI | 3571 IU | 24.0 IU | +14779% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 65.0 ug | 7.00 ug | +829% |
| vitamina E, añadida | 7.55 mg | 0 mg | |
| Vitamin E — Beta-Tocopherol (β-Tocopherol) | 0.040 mg | — | |
| Vitamin E — Gamma-Tocopherol (γ-Tocopherol) | 0.250 mg | — | |
| Vitamin E — Delta-Tocopherol (δ-Tocopherol) | 0.010 mg | — | |
| Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) | 0.010 mg | — | |
| Vitamin E — Beta-Tocotrienol (β-Tocotrienol) | 0.060 mg | — | |
| Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) | 0 mg | — | |
| Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) | 0 mg | — | |
| Vitamin D (D2 + D3 — total) | 0 IU | 0 IU | = |
| Vitamin D3 — Cholecalciferol (animal / sunlight source) | — | 0 ug | |
| Vitamin K1 — Phylloquinone | 7.10 ug | 0.200 ug | +3450% |
| Vitamin K (Dihydrophylloquinone — K1 reduced form) | 0 ug | — | |
| SFA 4:0 (Butyric acid) | 0 g | 0.049 g | -100% |
| SFA 6:0 (Caproic acid) | 0 g | 0.035 g | -100% |
| SFA 8:0 (Caprylic acid) | 0 g | 0.020 g | -100% |
| SFA 10:0 (Capric acid) | 0 g | 0.044 g | -100% |
| SFA 12:0 (Lauric acid) | 0.001 g | 0.054 g | -98% |
| SFA 14:0 (Myristic acid) | 0.011 g | 0.167 g | -93% |
| SFA 15:0 (Pentadecanoic acid) | 0.150 g | — | |
| SFA 16:0 (Palmitic acid) | 0.800 g | 0.438 g | +83% |
| SFA 18:0 (Stearic acid) | 0.816 g | 0.158 g | +416% |
| SFA 22:0 (Behenic acid) | 0.188 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.019 g | 0.035 g | -46% |
| MUFA 18:1 (Omega-9, Oleic acid family) | 15.6 g | 0.364 g | +4180% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.181 g | 0 g | |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| ácidos grasos, poliinsaturados totales | 1.02 g | 0.044 g | +2223% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.966 g | 0.030 g | +3120% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.056 g | 0.015 g | +273% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | 0 g | = |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| Alcohol etílico | 0 g | 0 g | = |
| Cafeína | 0 mg | 0 mg | = |
| Teobromina | 0 mg | 0 mg | = |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.