Babyfood, dessert, custard pudding, vanilla, strained vs Babyfood, apples with ham, strained
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Babyfood, apples with ham, strained es más alto en más vitaminas y minerales
Calorías (kcal)
Babyfood 85
Babyfood 62
Proteínas (g)
Babyfood 1.60
Babyfood 2.60
Carbohidratos (g)
Babyfood 16.0
Babyfood 10.9
Grasas (g)
Babyfood 2.00
Babyfood 0.900
Fibra (g)
Babyfood 0
Babyfood 1.80
Respuestas rápidas
¿Cuál tiene más proteínas?
Babyfood, apples with ham, strained — 2.60g vs 1.60g por 100g.
¿Cuál tiene menos calorías?
Babyfood, apples with ham, strained — 62 vs 85 kcal por 100g.
¿Cuál es más denso en nutrientes?
Babyfood, apples with ham, strained puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Babyfood | Babyfood | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 85 kcal | 62 kcal | +37% |
| Macronutrients | |||
| Agua | 79.9 g | 85.3 g | -6% |
| Proteína | 1.60 g | 2.60 g | -38% |
| Lípidos totales (grasa) | 2.00 g | 0.900 g | +122% |
| Carbohidratos, por diferencia | 16.0 g | 10.9 g | +47% |
| Fibra dietética total | 0 g | 1.80 g | -100% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 1.01 g | 0.250 g | +304% |
| ácidos grasos, monoinsaturados totales | 0.680 g | 0.360 g | +89% |
| colesterol | 8.00 mg | 8.00 mg | = |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 0.800 mg | 0.100 mg | +700% |
| Thiamin (Vitamin B1) | 0.012 mg | 0.060 mg | -80% |
| Riboflavin (Vitamin B2) | 0.080 mg | 0.060 mg | +33% |
| Niacin (Vitamin B3) | 0.040 mg | 0.730 mg | -95% |
| Pantothenic acid (Vitamin B5) | 0.250 mg | 0.097 mg | +158% |
| Vitamin B-6 — Pyridoxine | 0.020 mg | 0.070 mg | -71% |
| Biotin (Vitamin B7) | 6.00 ug | 2.00 ug | +200% |
| Folate, total (Vitamin B9) | 0 ug | 0 ug | = |
| colina, total | 29.9 mg | 11.8 mg | +153% |
| Vitamin B-12 — Cobalamin | 0.010 ug | 0.020 ug | -50% |
| vitamina A, RAE | 18.0 ug | 0 ug | |
| caroteno, beta | 2.00 ug | 3.00 ug | -33% |
| caroteno, alfa | 1.00 ug | 0 ug | |
| vitamina E (alfa-tocoferol) | 0.230 mg | 0.070 mg | +229% |
| vitamina D (D2 + D3) | 0.500 ug | 0.100 ug | +400% |
| Minerals | |||
| calcio, Ca | 55.0 mg | 4.00 mg | +1275% |
| hierro, Fe | 0.240 mg | 0.300 mg | -20% |
| magnesio, Mg | 5.00 mg | 7.00 mg | -29% |
| fósforo, P | 45.0 mg | 34.0 mg | +32% |
| potasio, K | 66.0 mg | 120 mg | -45% |
| sodio, Na | 0 mg | 9.00 mg | -100% |
| zinc, Zn | 0.280 mg | 0.400 mg | -30% |
| cobre, Cu | 0.050 mg | 0.040 mg | +25% |
| manganeso, Mn | — | 0.020 mg | |
| selenio, Se | 2.40 ug | 4.60 ug | -48% |
| Other Nutrients | |||
| Energía | 356 kj | 259 kj | +37% |
| Ceniza | 0.500 g | 0.300 g | +67% |
| azúcares totales | 11.5 g | 7.98 g | +44% |
| Folic acid (Vitamin B9 — synthetic) | 6.00 ug | 2.00 ug | +200% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 6.00 ug | 2.00 ug | +200% |
| vitamina B-12, añadida | 0 ug | 0 ug | = |
| retinol | 18.0 ug | 0 ug | |
| Beta-carotene (Provitamin A) | 1.00 ug | 2.00 ug | -50% |
| vitamina A, UI | 64.0 IU | 6.00 IU | +967% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 39.0 ug | 14.0 ug | +179% |
| vitamina E, añadida | 0 mg | 0 mg | = |
| Vitamin D (D2 + D3 — total) | 21.0 IU | 3.00 IU | +600% |
| Vitamin D3 — Cholecalciferol (animal / sunlight source) | 0.500 ug | — | |
| Vitamin K1 — Phylloquinone | 0 ug | 0.500 ug | -100% |
| SFA 4:0 (Butyric acid) | 0.050 g | 0 g | |
| SFA 6:0 (Caproic acid) | 0.020 g | 0 g | |
| SFA 8:0 (Caprylic acid) | 0.010 g | 0 g | |
| SFA 10:0 (Capric acid) | 0.030 g | 0.002 g | +1400% |
| SFA 12:0 (Lauric acid) | 0.040 g | 0.001 g | +3900% |
| SFA 14:0 (Myristic acid) | 0.110 g | 0.012 g | +817% |
| SFA 16:0 (Palmitic acid) | 0.520 g | 0.162 g | +221% |
| SFA 18:0 (Stearic acid) | 0.190 g | 0.079 g | +141% |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.050 g | 0.028 g | +79% |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.620 g | 0.346 g | +79% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | 0.004 g | -100% |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| ácidos grasos, poliinsaturados totales | 0.160 g | 0.111 g | +44% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.130 g | 0.100 g | +30% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.010 g | 0.006 g | +67% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0.020 g | 0.005 g | +300% |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| Threonine (EAA) | 0.059 g | — | |
| Isoleucine (EAA, BCAA) | 0.075 g | — | |
| Leucine (EAA, BCAA) | 0.059 g | — | |
| Lysine (EAA) | 0.114 g | — | |
| Methionine (EAA) | 0.046 g | — | |
| Phenylalanine (EAA) | 0.073 g | — | |
| Tyrosine (conditionally essential) | 0.059 g | — | |
| Valine (EAA, BCAA) | 0.088 g | — | |
| Arginine (conditionally essential) | 0.062 g | — | |
| Histidine (EAA) | 0.041 g | — | |
| alanina | 0.050 g | — | |
| ácido aspártico | 0.130 g | — | |
| ácido glutámico | 0.291 g | — | |
| Glycine (conditionally essential) | 0.033 g | — | |
| Proline (conditionally essential) | 0.098 g | — | |
| serina | 0.082 g | — | |
| Alcohol etílico | 0 g | 0 g | = |
| Cafeína | 0 mg | 0 mg | = |
| Teobromina | 0 mg | 0 mg | = |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.