Babyfood, dinner, vegetables and beef, junior vs Babyfood, apples with ham, strained
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Babyfood, dinner, vegetables and beef, junior es más alto en más vitaminas y minerales
Calorías (kcal)
Babyfood 77
Babyfood 62
Proteínas (g)
Babyfood 2.21
Babyfood 2.60
Carbohidratos (g)
Babyfood 8.84
Babyfood 10.9
Grasas (g)
Babyfood 3.60
Babyfood 0.900
Fibra (g)
Babyfood 1.30
Babyfood 1.80
Respuestas rápidas
¿Cuál tiene más proteínas?
Babyfood, apples with ham, strained — 2.60g vs 2.21g por 100g.
¿Cuál tiene menos calorías?
Babyfood, apples with ham, strained — 62 vs 77 kcal por 100g.
¿Cuál es más denso en nutrientes?
Babyfood, dinner, vegetables and beef, junior puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Babyfood | Babyfood | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 77 kcal | 62 kcal | +24% |
| Macronutrients | |||
| Agua | 84.9 g | 85.3 g | = |
| Proteína | 2.21 g | 2.60 g | -15% |
| Lípidos totales (grasa) | 3.60 g | 0.900 g | +300% |
| Carbohidratos, por diferencia | 8.84 g | 10.9 g | -19% |
| Fibra dietética total | 1.30 g | 1.80 g | -28% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 1.37 g | 0.250 g | +447% |
| ácidos grasos, monoinsaturados totales | 1.29 g | 0.360 g | +258% |
| colesterol | 7.00 mg | 8.00 mg | -12% |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 0.200 mg | 0.100 mg | +100% |
| Thiamin (Vitamin B1) | 0.008 mg | 0.060 mg | -87% |
| Riboflavin (Vitamin B2) | 0.048 mg | 0.060 mg | -20% |
| Niacin (Vitamin B3) | 0.789 mg | 0.730 mg | +8% |
| Pantothenic acid (Vitamin B5) | 0.099 mg | 0.097 mg | +2% |
| Vitamin B-6 — Pyridoxine | 0.063 mg | 0.070 mg | -10% |
| Biotin (Vitamin B7) | 6.00 ug | 2.00 ug | +200% |
| Folate, total (Vitamin B9) | 3.00 ug | 0 ug | |
| colina, total | 16.5 mg | 11.8 mg | +40% |
| Vitamin B-12 — Cobalamin | 0.330 ug | 0.020 ug | +1550% |
| vitamina A, RAE | 246 ug | 0 ug | |
| caroteno, beta | 2545 ug | 3.00 ug | +84733% |
| caroteno, alfa | 810 ug | 0 ug | |
| vitamina E (alfa-tocoferol) | 0.490 mg | 0.070 mg | +600% |
| vitamina D (D2 + D3) | 0 ug | 0.100 ug | -100% |
| Vitamin K2 — Menaquinone-4 (MK-4) | 0.400 ug | — | |
| Minerals | |||
| calcio, Ca | 17.0 mg | 4.00 mg | +325% |
| hierro, Fe | 0.350 mg | 0.300 mg | +17% |
| magnesio, Mg | 10.0 mg | 7.00 mg | +43% |
| fósforo, P | 33.0 mg | 34.0 mg | -3% |
| potasio, K | 145 mg | 120 mg | +21% |
| sodio, Na | 31.0 mg | 9.00 mg | +244% |
| zinc, Zn | 0.380 mg | 0.400 mg | -5% |
| cobre, Cu | 0.030 mg | 0.040 mg | -25% |
| manganeso, Mn | 0.106 mg | 0.020 mg | +430% |
| selenio, Se | 2.20 ug | 4.60 ug | -52% |
| Other Nutrients | |||
| Energía | 321 kj | 259 kj | +24% |
| Ceniza | 0.410 g | 0.300 g | +37% |
| azúcares totales | 2.34 g | 7.98 g | -71% |
| Sacarosa | 1.01 g | — | |
| Glucosa | 0.630 g | — | |
| Fructosa | 0.580 g | — | |
| Lactosa | 0 g | — | |
| Maltosa | 0.120 g | — | |
| Galactosa | 0 g | — | |
| fluoruro, F | 21.5 ug | — | |
| Folic acid (Vitamin B9 — synthetic) | 3.00 ug | 2.00 ug | +50% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 7.00 ug | 2.00 ug | +250% |
| betaína | 1.10 mg | — | |
| vitamina B-12, añadida | 0 ug | 0 ug | = |
| retinol | 0 ug | 0 ug | = |
| Beta-carotene (Provitamin A) | 11.0 ug | 2.00 ug | +450% |
| vitamina A, UI | 4926 IU | 6.00 IU | +82000% |
| Beta-cryptoxanthin (Provitamin A) | 627 ug | 0 ug | |
| Lycopene | 51.0 ug | 14.0 ug | +264% |
| vitamina E, añadida | 0 mg | 0 mg | = |
| Vitamin E — Beta-Tocopherol (β-Tocopherol) | 0 mg | — | |
| Vitamin E — Gamma-Tocopherol (γ-Tocopherol) | 0.170 mg | — | |
| Vitamin E — Delta-Tocopherol (δ-Tocopherol) | 0 mg | — | |
| Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) | 0.030 mg | — | |
| Vitamin E — Beta-Tocotrienol (β-Tocotrienol) | 0 mg | — | |
| Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) | 0.010 mg | — | |
| Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) | 0 mg | — | |
| Vitamin D (D2 + D3 — total) | 1.00 IU | 3.00 IU | -67% |
| Vitamin K1 — Phylloquinone | 5.20 ug | 0.500 ug | +940% |
| Vitamin K (Dihydrophylloquinone — K1 reduced form) | 0 ug | — | |
| SFA 4:0 (Butyric acid) | 0 g | 0 g | = |
| SFA 6:0 (Caproic acid) | 0 g | 0 g | = |
| SFA 8:0 (Caprylic acid) | 0 g | 0 g | = |
| SFA 10:0 (Capric acid) | 0 g | 0.002 g | -100% |
| SFA 12:0 (Lauric acid) | 0 g | 0.001 g | -100% |
| SFA 14:0 (Myristic acid) | 0.070 g | 0.012 g | +483% |
| SFA 15:0 (Pentadecanoic acid) | 0.010 g | — | |
| SFA 16:0 (Palmitic acid) | 0.470 g | 0.162 g | +190% |
| SFA 17:0 (Margaric acid) | 0.020 g | — | |
| SFA 18:0 (Stearic acid) | 0.300 g | 0.079 g | +280% |
| SFA 20:0 (Arachidic acid) | 0 g | — | |
| SFA 22:0 (Behenic acid) | 0 g | — | |
| SFA 24:0 (Lignoceric acid) | 0 g | — | |
| MUFA 14:1 (Myristoleic acid) | 0.020 g | — | |
| MUFA 15:1 (Pentadecenoic acid) | 0 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.070 g | 0.028 g | +150% |
| MUFA 17:1 (Heptadecenoic acid) | 0.020 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.710 g | 0.346 g | +105% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | 0.004 g | -100% |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| MUFA 24:1 c (Omega-9, Nervonic acid — cis) | 0 g | — | |
| ácidos grasos, poliinsaturados totales | 0.298 g | 0.111 g | +168% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.140 g | 0.100 g | +40% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.030 g | 0.006 g | +400% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0.020 g | 0 g | |
| PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) | 0 g | — | |
| PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) | 0 g | — | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | 0.005 g | -100% |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 21:5 (Omega-3, Heneicosapentaenoic acid) | 0 g | — | |
| PUFA 22:4 (Omega-6, Adrenic acid) | 0 g | — | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| fitoesteroles | 0 mg | — | |
| Tryptophan (EAA) | 0.020 g | — | |
| Threonine (EAA) | 0.089 g | — | |
| Isoleucine (EAA, BCAA) | 0.099 g | — | |
| Leucine (EAA, BCAA) | 0.170 g | — | |
| Lysine (EAA) | 0.164 g | — | |
| Methionine (EAA) | 0.052 g | — | |
| Cystine (conditionally essential) | 0.030 g | — | |
| Phenylalanine (EAA) | 0.097 g | — | |
| Tyrosine (conditionally essential) | 0.078 g | — | |
| Valine (EAA, BCAA) | 0.115 g | — | |
| Arginine (conditionally essential) | 0.144 g | — | |
| Histidine (EAA) | 0.066 g | — | |
| alanina | 0.133 g | — | |
| ácido aspártico | 0.277 g | — | |
| ácido glutámico | 0.442 g | — | |
| Glycine (conditionally essential) | 0.119 g | — | |
| Proline (conditionally essential) | 0.102 g | — | |
| serina | 0.095 g | — | |
| hidroxiprolina | 0.016 g | — | |
| Alcohol etílico | 0 g | 0 g | = |
| Cafeína | 0 mg | 0 mg | = |
| Teobromina | 0 mg | 0 mg | = |
| Choline | |||
| colina de esfingomielina | 1.00 mg | — | |
| colina de fosfatidilcolina | 11.0 mg | — | |
| colina de fosfocolina | 0.400 mg | — | |
| colina de glicerofosfolina | 1.00 mg | — | |
| colina libre | 3.50 mg | — | |
| colina total | 17.0 mg | — | |
| Fluoride | |||
| media mcg/100g ** | 21.5 mg | — | |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.