Babyfood, dinner, vegetables chicken, strained vs Babyfood, apple yogurt dessert, strained
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Babyfood, dinner, vegetables chicken, strained es más alto en más vitaminas y minerales
Calorías (kcal)
Babyfood 59
Babyfood 93
Proteínas (g)
Babyfood 2.47
Babyfood 0.800
Carbohidratos (g)
Babyfood 8.42
Babyfood 19.5
Grasas (g)
Babyfood 1.73
Babyfood 1.60
Fibra (g)
Babyfood 2.10
Babyfood 0.500
Respuestas rápidas
¿Cuál tiene más proteínas?
Babyfood, dinner, vegetables chicken, strained — 2.47g vs 0.800g por 100g.
¿Cuál tiene menos calorías?
Babyfood, dinner, vegetables chicken, strained — 59 vs 93 kcal por 100g.
¿Cuál es más denso en nutrientes?
Babyfood, dinner, vegetables chicken, strained puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Babyfood | Babyfood | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 59 kcal | 93 kcal | -37% |
| Macronutrients | |||
| Agua | 86.9 g | 77.9 g | +12% |
| Proteína | 2.47 g | 0.800 g | +209% |
| Lípidos totales (grasa) | 1.73 g | 1.60 g | +8% |
| Carbohidratos, por diferencia | 8.42 g | 19.5 g | -57% |
| Fibra dietética total | 2.10 g | 0.500 g | +320% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 0.496 g | 1.03 g | -52% |
| ácidos grasos, monoinsaturados totales | 0.712 g | 0.438 g | +63% |
| colesterol | 11.0 mg | 6.00 mg | +83% |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 0.100 mg | 35.1 mg | -100% |
| Thiamin (Vitamin B1) | 0.032 mg | 1.56 mg | -98% |
| Riboflavin (Vitamin B2) | 0.052 mg | 0.050 mg | +4% |
| Niacin (Vitamin B3) | 0.720 mg | 0 mg | |
| Pantothenic acid (Vitamin B5) | 0.107 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.072 mg | 0.020 mg | +260% |
| Biotin (Vitamin B7) | 5.00 ug | 9.00 ug | -44% |
| Folate, total (Vitamin B9) | 0 ug | 0 ug | = |
| colina, total | 9.70 mg | 5.40 mg | +80% |
| Vitamin B-12 — Cobalamin | 0.010 ug | 0.500 ug | -98% |
| vitamina A, RAE | 207 ug | 3.00 ug | +6800% |
| caroteno, beta | 2009 ug | 7.00 ug | +28600% |
| caroteno, alfa | 938 ug | 0 ug | |
| vitamina E (alfa-tocoferol) | 0.320 mg | 0.020 mg | +1500% |
| vitamina D (D2 + D3) | 0.100 ug | 0 ug | |
| Minerals | |||
| calcio, Ca | 27.0 mg | 6.00 mg | +350% |
| hierro, Fe | 0.530 mg | 0 mg | |
| magnesio, Mg | 14.0 mg | 15.0 mg | -7% |
| fósforo, P | 47.0 mg | 31.0 mg | +52% |
| potasio, K | 158 mg | 70.0 mg | +126% |
| sodio, Na | 24.0 mg | 20.0 mg | +20% |
| zinc, Zn | 0.480 mg | 0.280 mg | +71% |
| cobre, Cu | 0.070 mg | 0.050 mg | +40% |
| manganeso, Mn | 0.150 mg | — | |
| selenio, Se | 2.80 ug | 0.700 ug | +300% |
| Other Nutrients | |||
| Energía | 247 kj | 389 kj | -37% |
| Ceniza | 0.490 g | 0.200 g | +145% |
| azúcares totales | 1.58 g | 12.0 g | -87% |
| Sacarosa | 0.990 g | — | |
| Glucosa | 0.320 g | — | |
| Fructosa | 0.270 g | — | |
| Lactosa | 0 g | — | |
| Maltosa | 0 g | — | |
| Folic acid (Vitamin B9 — synthetic) | 5.00 ug | 9.00 ug | -44% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 5.00 ug | 9.00 ug | -44% |
| vitamina B-12, añadida | 0 ug | 0 ug | = |
| retinol | 0 ug | 2.00 ug | -100% |
| Beta-carotene (Provitamin A) | 0 ug | 5.00 ug | -100% |
| vitamina A, UI | 4132 IU | 24.0 IU | +17117% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 72.0 ug | 7.00 ug | +929% |
| vitamina E, añadida | 0 mg | 0 mg | = |
| Vitamin D (D2 + D3 — total) | 3.00 IU | 0 IU | |
| Vitamin D3 — Cholecalciferol (animal / sunlight source) | 0.100 ug | 0 ug | |
| Vitamin K1 — Phylloquinone | 3.40 ug | 0.200 ug | +1600% |
| SFA 4:0 (Butyric acid) | 0 g | 0.049 g | -100% |
| SFA 6:0 (Caproic acid) | 0 g | 0.035 g | -100% |
| SFA 8:0 (Caprylic acid) | 0 g | 0.020 g | -100% |
| SFA 10:0 (Capric acid) | 0 g | 0.044 g | -100% |
| SFA 12:0 (Lauric acid) | 0.002 g | 0.054 g | -96% |
| SFA 14:0 (Myristic acid) | 0.014 g | 0.167 g | -92% |
| SFA 16:0 (Palmitic acid) | 0.359 g | 0.438 g | -18% |
| SFA 18:0 (Stearic acid) | 0.098 g | 0.158 g | -38% |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.088 g | 0.035 g | +151% |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.596 g | 0.364 g | +64% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.017 g | 0 g | |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| ácidos grasos, poliinsaturados totales | 0.374 g | 0.044 g | +750% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.334 g | 0.030 g | +1013% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.021 g | 0.015 g | +40% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0.004 g | 0 g | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0.001 g | 0 g | |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0.001 g | 0 g | |
| Alcohol etílico | 0 g | 0 g | = |
| Cafeína | 0 mg | 0 mg | = |
| Teobromina | 0 mg | 0 mg | = |
| Iodine | |||
| yodo mcg/100gB | 0.500 mcg | — | |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.