Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon vs Babyfood, apples with ham, strained
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon es más alto en más vitaminas y minerales
Calorías (kcal)
Babyfood 344
Babyfood 62
Proteínas (g)
Babyfood 6.19
Babyfood 2.60
Carbohidratos (g)
Babyfood 85.8
Babyfood 10.9
Grasas (g)
Babyfood 2.30
Babyfood 0.900
Fibra (g)
Babyfood 3.80
Babyfood 1.80
Respuestas rápidas
¿Cuál tiene más proteínas?
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon — 6.19g vs 2.60g por 100g.
¿Cuál tiene menos calorías?
Babyfood, apples with ham, strained — 62 vs 344 kcal por 100g.
¿Cuál es más denso en nutrientes?
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Babyfood | Babyfood | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 344 kcal | 62 kcal | +455% |
| Macronutrients | |||
| Agua | 3.62 g | 85.3 g | -96% |
| Proteína | 6.19 g | 2.60 g | +138% |
| Lípidos totales (grasa) | 2.30 g | 0.900 g | +156% |
| Carbohidratos, por diferencia | 85.8 g | 10.9 g | +687% |
| Fibra dietética total | 3.80 g | 1.80 g | +111% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 0.143 g | 0.250 g | -43% |
| ácidos grasos, monoinsaturados totales | 0.306 g | 0.360 g | -15% |
| ácidos grasos, trans totales | 0 g | — | |
| colesterol | 0 mg | 8.00 mg | -100% |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 1.30 mg | 0.100 mg | +1200% |
| Thiamin (Vitamin B1) | 1.56 mg | 0.060 mg | +2505% |
| Riboflavin (Vitamin B2) | 2.27 mg | 0.060 mg | +3678% |
| Niacin (Vitamin B3) | 28.8 mg | 0.730 mg | +3841% |
| Pantothenic acid (Vitamin B5) | 0.635 mg | 0.097 mg | +555% |
| Vitamin B-6 — Pyridoxine | 1.80 mg | 0.070 mg | +2471% |
| Biotin (Vitamin B7) | 16.0 ug | 2.00 ug | +700% |
| Folate, total (Vitamin B9) | 6.00 ug | 0 ug | |
| colina, total | 11.5 mg | 11.8 mg | -3% |
| Vitamin B-12 — Cobalamin | 0 ug | 0.020 ug | -100% |
| vitamina A, RAE | 1.00 ug | 0 ug | |
| caroteno, beta | 6.00 ug | 3.00 ug | +100% |
| caroteno, alfa | 0 ug | 0 ug | = |
| vitamina E (alfa-tocoferol) | 10.3 mg | 0.070 mg | +14657% |
| vitamina D (D2 + D3) | 0 ug | 0.100 ug | -100% |
| Minerals | |||
| calcio, Ca | 535 mg | 4.00 mg | +13275% |
| hierro, Fe | 24.7 mg | 0.300 mg | +8147% |
| magnesio, Mg | 60.0 mg | 7.00 mg | +757% |
| fósforo, P | 448 mg | 34.0 mg | +1218% |
| potasio, K | 196 mg | 120 mg | +63% |
| sodio, Na | 13.0 mg | 9.00 mg | +44% |
| zinc, Zn | 17.5 mg | 0.400 mg | +4265% |
| cobre, Cu | 0.213 mg | 0.040 mg | +433% |
| manganeso, Mn | 1.65 mg | 0.020 mg | +8130% |
| selenio, Se | 6.20 ug | 4.60 ug | +35% |
| Other Nutrients | |||
| Energía | 1440 kj | 259 kj | +456% |
| Ceniza | 2.11 g | 0.300 g | +603% |
| azúcares totales | 17.8 g | 7.98 g | +124% |
| Sacarosa | 14.9 g | — | |
| Glucosa | 1.13 g | — | |
| Fructosa | 1.81 g | — | |
| Lactosa | 0 g | — | |
| Maltosa | 0 g | — | |
| Galactosa | 0 g | — | |
| Almidón | 59.2 g | — | |
| Folic acid (Vitamin B9 — synthetic) | 10.0 ug | 2.00 ug | +400% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 20.0 ug | 2.00 ug | +900% |
| betaína | 39.7 mg | — | |
| vitamina B-12, añadida | 0 ug | 0 ug | = |
| retinol | 0 ug | 0 ug | = |
| Beta-carotene (Provitamin A) | 4.00 ug | 2.00 ug | +100% |
| vitamina A, UI | 13.0 IU | 6.00 IU | +117% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 45.0 ug | 14.0 ug | +221% |
| vitamina E, añadida | 10.1 mg | 0 mg | |
| Vitamin E — Beta-Tocopherol (β-Tocopherol) | 0.410 mg | — | |
| Vitamin E — Gamma-Tocopherol (γ-Tocopherol) | 10.7 mg | — | |
| Vitamin E — Delta-Tocopherol (δ-Tocopherol) | 5.93 mg | — | |
| Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) | 0.170 mg | — | |
| Vitamin E — Beta-Tocotrienol (β-Tocotrienol) | 0.200 mg | — | |
| Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) | 0 mg | — | |
| Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) | 0 mg | — | |
| Vitamin D (D2 + D3 — total) | 0 IU | 3.00 IU | -100% |
| Vitamin K1 — Phylloquinone | 1.30 ug | 0.500 ug | +160% |
| SFA 4:0 (Butyric acid) | 0.002 g | 0 g | |
| SFA 6:0 (Caproic acid) | 0.002 g | 0 g | |
| SFA 8:0 (Caprylic acid) | 0.002 g | 0 g | |
| SFA 10:0 (Capric acid) | 0 g | 0.002 g | -100% |
| SFA 12:0 (Lauric acid) | 0.002 g | 0.001 g | +100% |
| SFA 14:0 (Myristic acid) | 0.004 g | 0.012 g | -67% |
| SFA 15:0 (Pentadecanoic acid) | 0.002 g | — | |
| SFA 16:0 (Palmitic acid) | 0.115 g | 0.162 g | -29% |
| SFA 17:0 (Margaric acid) | 0 g | — | |
| SFA 18:0 (Stearic acid) | 0.012 g | 0.079 g | -85% |
| SFA 20:0 (Arachidic acid) | 0.001 g | — | |
| SFA 22:0 (Behenic acid) | 0.001 g | — | |
| SFA 24:0 (Lignoceric acid) | 0.001 g | — | |
| MUFA 14:1 (Myristoleic acid) | 0 g | — | |
| MUFA 15:1 (Pentadecenoic acid) | 0 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.001 g | 0.028 g | -96% |
| MUFA 16:1 c (Omega-7, Palmitoleic acid — cis) | 0.001 g | — | |
| MUFA 17:1 (Heptadecenoic acid) | 0 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.151 g | 0.346 g | -56% |
| MUFA 18:1 c (Omega-9, Oleic acid — cis) | 0.151 g | — | |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.003 g | 0.004 g | -25% |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| MUFA 22:1 c (Omega-9, Erucic acid — cis) | 0 g | — | |
| MUFA 24:1 c (Omega-9, Nervonic acid — cis) | 0 g | — | |
| ácidos grasos, poliinsaturados totales | 0.527 g | 0.111 g | +375% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.252 g | 0.100 g | +152% |
| PUFA 18:2 n-6 (Omega-6, LA — Linoleic acid) | 0.252 g | — | |
| PUFA 18:2 CLA | 0 g | — | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.011 g | 0.006 g | +83% |
| PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid) | 0.011 g | — | |
| PUFA 18:3 n-6 (Omega-6, GLA — Gamma-linolenic acid) | 0 g | — | |
| AGPI 18:3i | 0 g | — | |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) | 0 g | — | |
| PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) | 0 g | — | |
| PUFA 20:3 n-3 (Omega-3, Eicosatrienoic acid) | 0 g | — | |
| PUFA 20:4 n-6 (Omega-6, AA — Arachidonic acid) | 0 g | — | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | 0.005 g | -100% |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:4 (Omega-6, Adrenic acid) | 0 g | — | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| ácidos grasos, trans-monoenoico total | 0 g | — | |
| TFA 16:1 t | 0 g | — | |
| TFA 18:1 t | 0 g | — | |
| TFA 22:1 t | 0 g | — | |
| TFA 18:2 t sin definir | 0 g | — | |
| ácidos grasos, trans-polienoico total | 0 g | — | |
| Tryptophan (EAA) | 0.058 g | — | |
| Threonine (EAA) | 0.156 g | — | |
| Isoleucine (EAA, BCAA) | 0.183 g | — | |
| Leucine (EAA, BCAA) | 0.368 g | — | |
| Lysine (EAA) | 0.156 g | — | |
| Methionine (EAA) | 0.104 g | — | |
| Cystine (conditionally essential) | 0.087 g | — | |
| Phenylalanine (EAA) | 0.248 g | — | |
| Tyrosine (conditionally essential) | 0.205 g | — | |
| Valine (EAA, BCAA) | 0.256 g | — | |
| Arginine (conditionally essential) | 0.357 g | — | |
| Histidine (EAA) | 0.121 g | — | |
| alanina | 0.239 g | — | |
| ácido aspártico | 0.404 g | — | |
| ácido glutámico | 1.05 g | — | |
| Glycine (conditionally essential) | 0.209 g | — | |
| Proline (conditionally essential) | 0.360 g | — | |
| serina | 0.239 g | — | |
| Alcohol etílico | 0 g | 0 g | = |
| Cafeína | 0 mg | 0 mg | = |
| Teobromina | 0 mg | 0 mg | = |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.