Babyfood, fruit, apple and blueberry, strained vs Babyfood, apples, dices, toddler
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Calorías (kcal)
Proteínas (g)
Carbohidratos (g)
Grasas (g)
Fibra (g)
Respuestas rápidas
¿Cuál tiene más proteínas?
Babyfood, fruit, apple and blueberry, strained — 0.200g vs 0.190g por 100g.
¿Cuál tiene menos calorías?
Babyfood, apples, dices, toddler — 50 vs 61 kcal por 100g.
¿Cuál es más denso en nutrientes?
Babyfood, apples, dices, toddler puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Babyfood | Babyfood | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 61 kcal | 50 kcal | +22% |
| Macronutrients | |||
| Agua | 83.1 g | 87.7 g | -5% |
| Proteína | 0.200 g | 0.190 g | +5% |
| Lípidos totales (grasa) | 0.200 g | 0.360 g | -44% |
| Carbohidratos, por diferencia | 16.3 g | 11.6 g | +41% |
| Fibra dietética total | 1.80 g | 1.90 g | -5% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 0.024 g | 0.020 g | +20% |
| ácidos grasos, monoinsaturados totales | 0.019 g | 0.004 g | +375% |
| colesterol | 0 mg | 0 mg | = |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 27.8 mg | 64.5 mg | -57% |
| Thiamin (Vitamin B1) | 0.017 mg | 0.040 mg | -57% |
| Riboflavin (Vitamin B2) | 0.034 mg | 0.017 mg | +100% |
| Niacin (Vitamin B3) | 0.120 mg | 0.087 mg | +38% |
| Pantothenic acid (Vitamin B5) | 0.163 mg | 0.119 mg | +37% |
| Vitamin B-6 — Pyridoxine | 0.037 mg | 0.041 mg | -10% |
| Biotin (Vitamin B7) | 4.00 ug | 0 ug | |
| Folate, total (Vitamin B9) | 0 ug | 0 ug | = |
| colina, total | 3.20 mg | 3.40 mg | -6% |
| Vitamin B-12 — Cobalamin | 0 ug | 0 ug | = |
| vitamina A, RAE | 1.00 ug | 1.00 ug | = |
| caroteno, beta | 10.0 ug | 11.0 ug | -9% |
| caroteno, alfa | 0 ug | 0 ug | = |
| vitamina E (alfa-tocoferol) | 0.120 mg | 0.220 mg | -45% |
| vitamina D (D2 + D3) | 0 ug | 0 ug | = |
| Minerals | |||
| calcio, Ca | 4.00 mg | 4.00 mg | = |
| hierro, Fe | 0.200 mg | 0.080 mg | +150% |
| magnesio, Mg | 3.00 mg | 4.00 mg | -25% |
| fósforo, P | 8.00 mg | 8.00 mg | = |
| potasio, K | 69.0 mg | 86.0 mg | -20% |
| sodio, Na | 1.00 mg | 2.00 mg | -50% |
| zinc, Zn | 0.030 mg | 0.020 mg | +50% |
| cobre, Cu | 0.056 mg | 0.031 mg | +81% |
| manganeso, Mn | — | 0.034 mg | |
| selenio, Se | 0.400 ug | 0.300 ug | +33% |
| Other Nutrients | |||
| Energía | 255 kj | 210 kj | +21% |
| Ceniza | 0.200 g | 0.210 g | -5% |
| azúcares totales | 13.9 g | 10.5 g | +33% |
| Folic acid (Vitamin B9 — synthetic) | 4.00 ug | 0 ug | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 4.00 ug | 0 ug | |
| vitamina B-12, añadida | 0 ug | 0 ug | = |
| retinol | 0 ug | 0 ug | = |
| Beta-carotene (Provitamin A) | 5.00 ug | 2.00 ug | +150% |
| vitamina A, UI | 20.0 IU | 20.0 IU | = |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 24.0 ug | 5.00 ug | +380% |
| vitamina E, añadida | 0 mg | 0 mg | = |
| Vitamin D (D2 + D3 — total) | 0 IU | 0 IU | = |
| Vitamin K1 — Phylloquinone | 3.50 ug | 0.600 ug | +483% |
| SFA 4:0 (Butyric acid) | 0 g | 0 g | = |
| SFA 6:0 (Caproic acid) | 0 g | 0 g | = |
| SFA 8:0 (Caprylic acid) | 0 g | 0 g | = |
| SFA 10:0 (Capric acid) | 0 g | 0 g | = |
| SFA 12:0 (Lauric acid) | 0 g | 0 g | = |
| SFA 14:0 (Myristic acid) | 0.001 g | 0.001 g | = |
| SFA 16:0 (Palmitic acid) | 0.018 g | 0.014 g | +29% |
| SFA 18:0 (Stearic acid) | 0.004 g | 0.003 g | +33% |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.001 g | 0 g | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.018 g | 0.004 g | +350% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | 0 g | = |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| ácidos grasos, poliinsaturados totales | 0.073 g | 0.030 g | +143% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.050 g | 0.025 g | +100% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.023 g | 0.005 g | +360% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | 0 g | = |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| Alcohol etílico | 0 g | 0 g | = |
| Cafeína | 0 mg | 0 mg | = |
| Teobromina | 0 mg | 0 mg | = |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.