Babyfood, fruit, applesauce and cherries, strained vs Babyfood, apple-banana juice
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Babyfood, fruit, applesauce and cherries, strained es más alto en más vitaminas y minerales
Calorías (kcal)
Babyfood 51
Babyfood 51
Proteínas (g)
Babyfood 0
Babyfood 0.200
Carbohidratos (g)
Babyfood 14.1
Babyfood 12.3
Grasas (g)
Babyfood 0
Babyfood 0.100
Fibra (g)
Babyfood 1.10
Babyfood 0.200
Respuestas rápidas
¿Cuál tiene más proteínas?
Babyfood, apple-banana juice — 0.200g vs 0g por 100g.
¿Cuál tiene menos calorías?
Babyfood, fruit, applesauce and cherries, strained — 51 vs 51 kcal por 100g.
¿Cuál es más denso en nutrientes?
Babyfood, fruit, applesauce and cherries, strained puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Babyfood | Babyfood | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 51 kcal | 51 kcal | = |
| Macronutrients | |||
| Agua | 85.6 g | 87.1 g | -2% |
| Proteína | 0 g | 0.200 g | -100% |
| Lípidos totales (grasa) | 0 g | 0.100 g | -100% |
| Carbohidratos, por diferencia | 14.1 g | 12.3 g | +15% |
| Fibra dietética total | 1.10 g | 0.200 g | +450% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 0 g | 0.018 g | -100% |
| ácidos grasos, monoinsaturados totales | 0 g | 0.004 g | -100% |
| colesterol | 0 mg | 0 mg | = |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 42.8 mg | 27.9 mg | +53% |
| Thiamin (Vitamin B1) | 0.010 mg | 0.010 mg | = |
| Riboflavin (Vitamin B2) | 0.030 mg | 0.010 mg | +200% |
| Niacin (Vitamin B3) | 0.140 mg | 0.140 mg | = |
| Pantothenic acid (Vitamin B5) | 0.131 mg | 0.125 mg | +5% |
| Vitamin B-6 — Pyridoxine | 0.037 mg | 0.060 mg | -38% |
| Biotin (Vitamin B7) | 0 ug | 1.00 ug | -100% |
| Folate, total (Vitamin B9) | 0 ug | 0 ug | = |
| colina, total | 4.60 mg | 2.30 mg | +100% |
| Vitamin B-12 — Cobalamin | 0 ug | 0 ug | = |
| vitamina A, RAE | 2.00 ug | 0 ug | |
| caroteno, beta | 25.0 ug | 4.00 ug | +525% |
| caroteno, alfa | 0 ug | 3.00 ug | -100% |
| vitamina E (alfa-tocoferol) | 0.120 mg | 0.020 mg | +500% |
| vitamina D (D2 + D3) | 0 ug | 0 ug | = |
| Minerals | |||
| calcio, Ca | 1.00 mg | 7.00 mg | -86% |
| hierro, Fe | 0.300 mg | 0.200 mg | +50% |
| magnesio, Mg | 4.00 mg | 6.00 mg | -33% |
| fósforo, P | 8.00 mg | 8.00 mg | = |
| potasio, K | 132 mg | 123 mg | +7% |
| sodio, Na | 1.00 mg | 4.00 mg | -75% |
| zinc, Zn | 0.030 mg | 0.040 mg | -25% |
| cobre, Cu | 0.045 mg | 0.020 mg | +125% |
| manganeso, Mn | — | 0.080 mg | |
| selenio, Se | 0.300 ug | 0.300 ug | = |
| Other Nutrients | |||
| Energía | 213 kj | 213 kj | = |
| Ceniza | 0.250 g | 0.260 g | -4% |
| azúcares totales | 10.8 g | 11.0 g | -2% |
| Folic acid (Vitamin B9 — synthetic) | 0 ug | 1.00 ug | -100% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 0 ug | 1.00 ug | -100% |
| vitamina B-12, añadida | 0 ug | 0 ug | = |
| retinol | 0 ug | 0 ug | = |
| Beta-carotene (Provitamin A) | 4.00 ug | 0 ug | |
| vitamina A, UI | 45.0 IU | 9.00 IU | +400% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 56.0 ug | 16.0 ug | +250% |
| vitamina E, añadida | 0 mg | 0 mg | = |
| Vitamin D (D2 + D3 — total) | 0 IU | 0 IU | = |
| Vitamin K1 — Phylloquinone | 2.00 ug | 0 ug | |
| SFA 4:0 (Butyric acid) | 0 g | 0 g | = |
| SFA 6:0 (Caproic acid) | 0 g | 0 g | = |
| SFA 8:0 (Caprylic acid) | 0 g | 0 g | = |
| SFA 10:0 (Capric acid) | 0 g | 0 g | = |
| SFA 12:0 (Lauric acid) | 0 g | 0 g | = |
| SFA 14:0 (Myristic acid) | 0 g | 0.001 g | -100% |
| SFA 16:0 (Palmitic acid) | 0 g | 0.015 g | -100% |
| SFA 18:0 (Stearic acid) | 0 g | 0.002 g | -100% |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0 g | 0 g | = |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0 g | 0.004 g | -100% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | 0 g | = |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| ácidos grasos, poliinsaturados totales | 0 g | 0.034 g | -100% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0 g | 0.028 g | -100% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0 g | 0.006 g | -100% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | 0 g | = |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| Alcohol etílico | 0 g | 0 g | = |
| Cafeína | 0 mg | 0 mg | = |
| Teobromina | 0 mg | 0 mg | = |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.