Babyfood, fruit, applesauce, strained vs Babyfood, apples, dices, toddler
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Calorías (kcal)
Proteínas (g)
Carbohidratos (g)
Grasas (g)
Fibra (g)
Respuestas rápidas
¿Cuál tiene más proteínas?
Babyfood, fruit, applesauce, strained — 0.200g vs 0.190g por 100g.
¿Cuál tiene menos calorías?
Babyfood, fruit, applesauce, strained — 41 vs 50 kcal por 100g.
¿Cuál es más denso en nutrientes?
Babyfood, apples, dices, toddler puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Babyfood | Babyfood | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 41 kcal | 50 kcal | -18% |
| Macronutrients | |||
| Agua | 88.6 g | 87.7 g | +1% |
| Proteína | 0.200 g | 0.190 g | +5% |
| Lípidos totales (grasa) | 0.200 g | 0.360 g | -44% |
| Carbohidratos, por diferencia | 10.8 g | 11.6 g | -7% |
| Fibra dietética total | 1.70 g | 1.90 g | -11% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 0.032 g | 0.020 g | +60% |
| ácidos grasos, monoinsaturados totales | 0.008 g | 0.004 g | +100% |
| colesterol | 0 mg | 0 mg | = |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 38.3 mg | 64.5 mg | -41% |
| Thiamin (Vitamin B1) | 0.012 mg | 0.040 mg | -70% |
| Riboflavin (Vitamin B2) | 0.028 mg | 0.017 mg | +65% |
| Niacin (Vitamin B3) | 0.061 mg | 0.087 mg | -30% |
| Pantothenic acid (Vitamin B5) | 0.110 mg | 0.119 mg | -8% |
| Vitamin B-6 — Pyridoxine | 0.031 mg | 0.041 mg | -24% |
| Biotin (Vitamin B7) | 2.00 ug | 0 ug | |
| Folate, total (Vitamin B9) | 0 ug | 0 ug | = |
| colina, total | 3.40 mg | 3.40 mg | = |
| Vitamin B-12 — Cobalamin | 0 ug | 0 ug | = |
| vitamina A, RAE | 1.00 ug | 1.00 ug | = |
| caroteno, beta | 12.0 ug | 11.0 ug | +9% |
| caroteno, alfa | 0 ug | 0 ug | = |
| vitamina E (alfa-tocoferol) | 0.600 mg | 0.220 mg | +173% |
| vitamina D (D2 + D3) | 0 ug | 0 ug | = |
| Minerals | |||
| calcio, Ca | 4.00 mg | 4.00 mg | = |
| hierro, Fe | 0.220 mg | 0.080 mg | +175% |
| magnesio, Mg | 3.00 mg | 4.00 mg | -25% |
| fósforo, P | 7.00 mg | 8.00 mg | -12% |
| potasio, K | 71.0 mg | 86.0 mg | -17% |
| sodio, Na | 0 mg | 2.00 mg | -100% |
| zinc, Zn | 0.020 mg | 0.020 mg | = |
| cobre, Cu | 0.038 mg | 0.031 mg | +23% |
| manganeso, Mn | — | 0.034 mg | |
| selenio, Se | 0.300 ug | 0.300 ug | = |
| Other Nutrients | |||
| Energía | 172 kj | 210 kj | -18% |
| Ceniza | 0.200 g | 0.210 g | -5% |
| azúcares totales | 9.87 g | 10.5 g | -6% |
| fluoruro, F | 1.00 ug | — | |
| Folic acid (Vitamin B9 — synthetic) | 2.00 ug | 0 ug | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 2.00 ug | 0 ug | |
| vitamina B-12, añadida | 0 ug | 0 ug | = |
| retinol | 0 ug | 0 ug | = |
| Beta-carotene (Provitamin A) | 9.00 ug | 2.00 ug | +350% |
| vitamina A, UI | 28.0 IU | 20.0 IU | +40% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 17.0 ug | 5.00 ug | +240% |
| vitamina E, añadida | 0 mg | 0 mg | = |
| Vitamin D (D2 + D3 — total) | 0 IU | 0 IU | = |
| Vitamin K1 — Phylloquinone | 0.500 ug | 0.600 ug | -17% |
| SFA 4:0 (Butyric acid) | 0 g | 0 g | = |
| SFA 6:0 (Caproic acid) | 0 g | 0 g | = |
| SFA 8:0 (Caprylic acid) | 0 g | 0 g | = |
| SFA 10:0 (Capric acid) | 0 g | 0 g | = |
| SFA 12:0 (Lauric acid) | 0 g | 0 g | = |
| SFA 14:0 (Myristic acid) | 0 g | 0.001 g | -100% |
| SFA 16:0 (Palmitic acid) | 0.028 g | 0.014 g | +100% |
| SFA 18:0 (Stearic acid) | 0.004 g | 0.003 g | +33% |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0 g | 0 g | = |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.008 g | 0.004 g | +100% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | 0 g | = |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| ácidos grasos, poliinsaturados totales | 0.056 g | 0.030 g | +87% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.048 g | 0.025 g | +92% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.012 g | 0.005 g | +140% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | 0 g | = |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| Alcohol etílico | 0 g | 0 g | = |
| Cafeína | 0 mg | 0 mg | = |
| Teobromina | 0 mg | 0 mg | = |
| dímeros de proantocianidinas | 6.40 mg | — | |
| trímeros de proantocianidinas | 3.60 mg | — | |
| proantocianidina 4-6mers | 9.80 mg | — | |
| proantocianidina 7-10mers | 6.10 mg | — | |
| polímeros de proantocianidinas (>10mers) | 0 mg | — | |
| Fluoride | |||
| media mcg/100g ** | 0.695 mg | — | |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.