Babyfood, fruit, banana and strawberry, junior vs Babyfood, apple yogurt dessert, strained
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Babyfood, fruit, banana and strawberry, junior es más alto en más vitaminas y minerales
Calorías (kcal)
Babyfood 109
Babyfood 93
Proteínas (g)
Babyfood 0.710
Babyfood 0.800
Carbohidratos (g)
Babyfood 25.8
Babyfood 19.5
Grasas (g)
Babyfood 0.370
Babyfood 1.60
Fibra (g)
Babyfood 1.40
Babyfood 0.500
Respuestas rápidas
¿Cuál tiene más proteínas?
Babyfood, apple yogurt dessert, strained — 0.800g vs 0.710g por 100g.
¿Cuál tiene menos calorías?
Babyfood, apple yogurt dessert, strained — 93 vs 109 kcal por 100g.
¿Cuál es más denso en nutrientes?
Babyfood, fruit, banana and strawberry, junior puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Babyfood | Babyfood | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 109 kcal | 93 kcal | +17% |
| Macronutrients | |||
| Agua | 72.2 g | 77.9 g | -7% |
| Proteína | 0.710 g | 0.800 g | -11% |
| Lípidos totales (grasa) | 0.370 g | 1.60 g | -77% |
| Carbohidratos, por diferencia | 25.8 g | 19.5 g | +32% |
| Fibra dietética total | 1.40 g | 0.500 g | +180% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 0.121 g | 1.03 g | -88% |
| ácidos grasos, monoinsaturados totales | 0.036 g | 0.438 g | -92% |
| colesterol | 0 mg | 6.00 mg | -100% |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 12.9 mg | 35.1 mg | -63% |
| Thiamin (Vitamin B1) | 0.035 mg | 1.56 mg | -98% |
| Riboflavin (Vitamin B2) | 0.080 mg | 0.050 mg | +60% |
| Niacin (Vitamin B3) | 0.728 mg | 0 mg | |
| Pantothenic acid (Vitamin B5) | 0.368 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.395 mg | 0.020 mg | +1875% |
| Biotin (Vitamin B7) | 22.0 ug | 9.00 ug | +144% |
| Folate, total (Vitamin B9) | 0 ug | 0 ug | = |
| colina, total | 10.8 mg | 5.40 mg | +100% |
| Vitamin B-12 — Cobalamin | 0 ug | 0.500 ug | -100% |
| vitamina A, RAE | 3.00 ug | 3.00 ug | = |
| caroteno, beta | 28.0 ug | 7.00 ug | +300% |
| caroteno, alfa | 27.0 ug | 0 ug | |
| vitamina E (alfa-tocoferol) | 0.120 mg | 0.020 mg | +500% |
| vitamina D (D2 + D3) | 0 ug | 0 ug | = |
| Minerals | |||
| calcio, Ca | 0 mg | 6.00 mg | -100% |
| hierro, Fe | 0.140 mg | 0 mg | |
| magnesio, Mg | 30.0 mg | 15.0 mg | +100% |
| fósforo, P | 24.0 mg | 31.0 mg | -23% |
| potasio, K | 395 mg | 70.0 mg | +464% |
| sodio, Na | 1.00 mg | 20.0 mg | -95% |
| zinc, Zn | 0.230 mg | 0.280 mg | -18% |
| cobre, Cu | 0.087 mg | 0.050 mg | +74% |
| manganeso, Mn | 0.300 mg | — | |
| selenio, Se | 1.10 ug | 0.700 ug | +57% |
| Other Nutrients | |||
| Energía | 457 kj | 389 kj | +17% |
| Ceniza | 0.910 g | 0.200 g | +355% |
| azúcares totales | 19.3 g | 12.0 g | +60% |
| fluoruro, F | 2.40 ug | — | |
| Folic acid (Vitamin B9 — synthetic) | 22.0 ug | 9.00 ug | +144% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 22.0 ug | 9.00 ug | +144% |
| betaína | 0.100 mg | — | |
| vitamina B-12, añadida | 0 ug | 0 ug | = |
| retinol | 0 ug | 2.00 ug | -100% |
| Beta-carotene (Provitamin A) | 0 ug | 5.00 ug | -100% |
| vitamina A, UI | 69.0 IU | 24.0 IU | +188% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 24.0 ug | 7.00 ug | +243% |
| vitamina E, añadida | 0 mg | 0 mg | = |
| Vitamin E — Beta-Tocopherol (β-Tocopherol) | 0 mg | — | |
| Vitamin E — Gamma-Tocopherol (γ-Tocopherol) | 0.020 mg | — | |
| Vitamin E — Delta-Tocopherol (δ-Tocopherol) | 0.010 mg | — | |
| Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) | 0.070 mg | — | |
| Vitamin E — Beta-Tocotrienol (β-Tocotrienol) | 0 mg | — | |
| Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) | 0 mg | — | |
| Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) | 0 mg | — | |
| Vitamin D (D2 + D3 — total) | 0 IU | 0 IU | = |
| Vitamin D3 — Cholecalciferol (animal / sunlight source) | — | 0 ug | |
| Vitamin K1 — Phylloquinone | 0.600 ug | 0.200 ug | +200% |
| Vitamin K (Dihydrophylloquinone — K1 reduced form) | 0 ug | — | |
| SFA 4:0 (Butyric acid) | 0 g | 0.049 g | -100% |
| SFA 6:0 (Caproic acid) | 0 g | 0.035 g | -100% |
| SFA 8:0 (Caprylic acid) | 0 g | 0.020 g | -100% |
| SFA 10:0 (Capric acid) | 0.001 g | 0.044 g | -98% |
| SFA 12:0 (Lauric acid) | 0.002 g | 0.054 g | -96% |
| SFA 14:0 (Myristic acid) | 0.003 g | 0.167 g | -98% |
| SFA 16:0 (Palmitic acid) | 0.110 g | 0.438 g | -75% |
| SFA 18:0 (Stearic acid) | 0.005 g | 0.158 g | -97% |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.011 g | 0.035 g | -69% |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.025 g | 0.364 g | -93% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | 0 g | = |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| ácidos grasos, poliinsaturados totales | 0.084 g | 0.044 g | +91% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.053 g | 0.030 g | +77% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.031 g | 0.015 g | +107% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | 0 g | = |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| fitoesteroles | 17.0 mg | — | |
| Tryptophan (EAA) | 0.009 g | — | |
| Threonine (EAA) | 0.031 g | — | |
| Isoleucine (EAA, BCAA) | 0.030 g | — | |
| Leucine (EAA, BCAA) | 0.073 g | — | |
| Lysine (EAA) | 0.054 g | — | |
| Methionine (EAA) | 0.009 g | — | |
| Cystine (conditionally essential) | 0.010 g | — | |
| Phenylalanine (EAA) | 0.053 g | — | |
| Tyrosine (conditionally essential) | 0.010 g | — | |
| Valine (EAA, BCAA) | 0.050 g | — | |
| Arginine (conditionally essential) | 0.053 g | — | |
| Histidine (EAA) | 0.083 g | — | |
| alanina | 0.043 g | — | |
| ácido aspártico | 0.136 g | — | |
| ácido glutámico | 0.165 g | — | |
| Glycine (conditionally essential) | 0.041 g | — | |
| Proline (conditionally essential) | 0.031 g | — | |
| serina | 0.043 g | — | |
| Alcohol etílico | 0 g | 0 g | = |
| Cafeína | 0 mg | 0 mg | = |
| Teobromina | 0 mg | 0 mg | = |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.