Babyfood, fruit, plums with tapioca, without ascorbic acid, strained vs Babyfood, apple yogurt dessert, strained
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Babyfood, apple yogurt dessert, strained es más alto en más vitaminas y minerales
Calorías (kcal)
Babyfood 71
Babyfood 93
Proteínas (g)
Babyfood 0.100
Babyfood 0.800
Carbohidratos (g)
Babyfood 19.7
Babyfood 19.5
Grasas (g)
Babyfood 0
Babyfood 1.60
Fibra (g)
Babyfood 1.20
Babyfood 0.500
Respuestas rápidas
¿Cuál tiene más proteínas?
Babyfood, apple yogurt dessert, strained — 0.800g vs 0.100g por 100g.
¿Cuál tiene menos calorías?
Babyfood, fruit, plums with tapioca, without ascorbic acid, strained — 71 vs 93 kcal por 100g.
¿Cuál es más denso en nutrientes?
Babyfood, apple yogurt dessert, strained puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Babyfood | Babyfood | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 71 kcal | 93 kcal | -24% |
| Macronutrients | |||
| Agua | 80.0 g | 77.9 g | +3% |
| Proteína | 0.100 g | 0.800 g | -88% |
| Lípidos totales (grasa) | 0 g | 1.60 g | -100% |
| Carbohidratos, por diferencia | 19.7 g | 19.5 g | +1% |
| Fibra dietética total | 1.20 g | 0.500 g | +140% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 0 g | 1.03 g | -100% |
| ácidos grasos, monoinsaturados totales | 0 g | 0.438 g | -100% |
| colesterol | 0 mg | 6.00 mg | -100% |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 1.10 mg | 35.1 mg | -97% |
| Thiamin (Vitamin B1) | 0.008 mg | 1.56 mg | -99% |
| Riboflavin (Vitamin B2) | 0.028 mg | 0.050 mg | -44% |
| Niacin (Vitamin B3) | 0.213 mg | 0 mg | |
| Pantothenic acid (Vitamin B5) | 0.110 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.024 mg | 0.020 mg | +20% |
| Biotin (Vitamin B7) | 2.00 ug | 9.00 ug | -78% |
| Folate, total (Vitamin B9) | 0 ug | 0 ug | = |
| colina, total | 1.10 mg | 5.40 mg | -80% |
| Vitamin B-12 — Cobalamin | 0 ug | 0.500 ug | -100% |
| vitamina A, RAE | 7.00 ug | 3.00 ug | +133% |
| caroteno, beta | 78.0 ug | 7.00 ug | +1014% |
| caroteno, alfa | 0 ug | 0 ug | = |
| vitamina E (alfa-tocoferol) | 0.140 mg | 0.020 mg | +600% |
| vitamina D (D2 + D3) | 0 ug | 0 ug | = |
| Minerals | |||
| calcio, Ca | 6.00 mg | 6.00 mg | = |
| hierro, Fe | 0.200 mg | 0 mg | |
| magnesio, Mg | 4.00 mg | 15.0 mg | -73% |
| fósforo, P | 6.00 mg | 31.0 mg | -81% |
| potasio, K | 85.0 mg | 70.0 mg | +21% |
| sodio, Na | 0 mg | 20.0 mg | -100% |
| zinc, Zn | 0.080 mg | 0.280 mg | -71% |
| cobre, Cu | 0.037 mg | 0.050 mg | -26% |
| selenio, Se | 0.400 ug | 0.700 ug | -43% |
| Other Nutrients | |||
| Energía | 297 kj | 389 kj | -24% |
| Ceniza | 0.240 g | 0.200 g | +20% |
| azúcares totales | 13.3 g | 12.0 g | +11% |
| Sacarosa | 2.11 g | — | |
| Glucosa | 6.81 g | — | |
| Fructosa | 4.12 g | — | |
| Lactosa | 0 g | — | |
| Maltosa | 0.110 g | — | |
| Galactosa | 0.190 g | — | |
| Folic acid (Vitamin B9 — synthetic) | 2.00 ug | 9.00 ug | -78% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 2.00 ug | 9.00 ug | -78% |
| vitamina B-12, añadida | 0 ug | 0 ug | = |
| retinol | 0 ug | 2.00 ug | -100% |
| Beta-carotene (Provitamin A) | 14.0 ug | 5.00 ug | +180% |
| vitamina A, UI | 142 IU | 24.0 IU | +492% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 30.0 ug | 7.00 ug | +329% |
| vitamina E, añadida | 0 mg | 0 mg | = |
| Vitamin D (D2 + D3 — total) | 0 IU | 0 IU | = |
| Vitamin D3 — Cholecalciferol (animal / sunlight source) | — | 0 ug | |
| Vitamin K1 — Phylloquinone | 3.50 ug | 0.200 ug | +1650% |
| SFA 4:0 (Butyric acid) | 0 g | 0.049 g | -100% |
| SFA 6:0 (Caproic acid) | 0 g | 0.035 g | -100% |
| SFA 8:0 (Caprylic acid) | 0 g | 0.020 g | -100% |
| SFA 10:0 (Capric acid) | 0 g | 0.044 g | -100% |
| SFA 12:0 (Lauric acid) | 0 g | 0.054 g | -100% |
| SFA 14:0 (Myristic acid) | 0 g | 0.167 g | -100% |
| SFA 16:0 (Palmitic acid) | 0 g | 0.438 g | -100% |
| SFA 18:0 (Stearic acid) | 0 g | 0.158 g | -100% |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0 g | 0.035 g | -100% |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0 g | 0.364 g | -100% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | 0 g | = |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| ácidos grasos, poliinsaturados totales | 0 g | 0.044 g | -100% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0 g | 0.030 g | -100% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0 g | 0.015 g | -100% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | 0 g | = |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| Alcohol etílico | 0 g | 0 g | = |
| Cafeína | 0 mg | 0 mg | = |
| Teobromina | 0 mg | 0 mg | = |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.