Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat vs Babyfood, apples with ham, strained
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat es más alto en más vitaminas y minerales
Calorías (kcal)
Babyfood 407
Babyfood 62
Proteínas (g)
Babyfood 7.97
Babyfood 2.60
Carbohidratos (g)
Babyfood 72.5
Babyfood 10.9
Grasas (g)
Babyfood 9.27
Babyfood 0.900
Fibra (g)
Babyfood 5.90
Babyfood 1.80
Respuestas rápidas
¿Cuál tiene más proteínas?
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat — 7.97g vs 2.60g por 100g.
¿Cuál tiene menos calorías?
Babyfood, apples with ham, strained — 62 vs 407 kcal por 100g.
¿Cuál es más denso en nutrientes?
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Babyfood | Babyfood | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 407 kcal | 62 kcal | +556% |
| Macronutrients | |||
| Agua | 5.83 g | 85.3 g | -93% |
| Proteína | 7.97 g | 2.60 g | +207% |
| Lípidos totales (grasa) | 9.27 g | 0.900 g | +930% |
| Carbohidratos, por diferencia | 72.5 g | 10.9 g | +565% |
| Fibra dietética total | 5.90 g | 1.80 g | +228% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 0.810 g | 0.250 g | +224% |
| ácidos grasos, monoinsaturados totales | 6.56 g | 0.360 g | +1722% |
| ácidos grasos, trans totales | 0.017 g | — | |
| colesterol | 7.00 mg | 8.00 mg | -12% |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 9.10 mg | 0.100 mg | +9000% |
| Thiamin (Vitamin B1) | 0.323 mg | 0.060 mg | +438% |
| Riboflavin (Vitamin B2) | 0.387 mg | 0.060 mg | +545% |
| Niacin (Vitamin B3) | 3.65 mg | 0.730 mg | +400% |
| Pantothenic acid (Vitamin B5) | 0.680 mg | 0.097 mg | +601% |
| Vitamin B-6 — Pyridoxine | 0.160 mg | 0.070 mg | +129% |
| Biotin (Vitamin B7) | 49.0 ug | 2.00 ug | +2350% |
| Folate, total (Vitamin B9) | 29.0 ug | 0 ug | |
| colina, total | 33.8 mg | 11.8 mg | +186% |
| Vitamin B-12 — Cobalamin | 0.070 ug | 0.020 ug | +250% |
| vitamina A, RAE | 28.0 ug | 0 ug | |
| caroteno, beta | 13.0 ug | 3.00 ug | +333% |
| caroteno, alfa | 6.00 ug | 0 ug | |
| vitamina E (alfa-tocoferol) | 24.7 mg | 0.070 mg | +35129% |
| vitamina D (D2 + D3) | 0.500 ug | 0.100 ug | +400% |
| Vitamin K2 — Menaquinone-4 (MK-4) | 0 ug | — | |
| Minerals | |||
| calcio, Ca | 1278 mg | 4.00 mg | +31850% |
| hierro, Fe | 18.9 mg | 0.300 mg | +6190% |
| magnesio, Mg | 63.0 mg | 7.00 mg | +800% |
| fósforo, P | 186 mg | 34.0 mg | +447% |
| potasio, K | 318 mg | 120 mg | +165% |
| sodio, Na | 259 mg | 9.00 mg | +2778% |
| zinc, Zn | 14.1 mg | 0.400 mg | +3437% |
| cobre, Cu | 0.201 mg | 0.040 mg | +403% |
| manganeso, Mn | 1.30 mg | 0.020 mg | +6425% |
| selenio, Se | 5.30 ug | 4.60 ug | +15% |
| Other Nutrients | |||
| Energía | 1703 kj | 259 kj | +558% |
| Ceniza | 4.44 g | 0.300 g | +1380% |
| azúcares totales | 24.9 g | 7.98 g | +212% |
| Almidón | 43.5 g | — | |
| fluoruro, F | 2.10 ug | — | |
| Folic acid (Vitamin B9 — synthetic) | 20.0 ug | 2.00 ug | +900% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 69.0 ug | 2.00 ug | +3350% |
| vitamina B-12, añadida | 0 ug | 0 ug | = |
| retinol | 27.0 ug | 0 ug | |
| Beta-carotene (Provitamin A) | 0 ug | 2.00 ug | -100% |
| vitamina A, UI | 116 IU | 6.00 IU | +1833% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 169 ug | 14.0 ug | +1107% |
| vitamina E, añadida | 0.870 mg | 0 mg | |
| Vitamin E — Beta-Tocopherol (β-Tocopherol) | 0.400 mg | — | |
| Vitamin E — Gamma-Tocopherol (γ-Tocopherol) | 8.27 mg | — | |
| Vitamin E — Delta-Tocopherol (δ-Tocopherol) | 2.74 mg | — | |
| Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) | 0.230 mg | — | |
| Vitamin E — Beta-Tocotrienol (β-Tocotrienol) | 1.22 mg | — | |
| Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) | 0 mg | — | |
| Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) | 0 mg | — | |
| Vitamin D (D2 + D3 — total) | 21.0 IU | 3.00 IU | +600% |
| Vitamin K1 — Phylloquinone | 14.2 ug | 0.500 ug | +2740% |
| Vitamin K (Dihydrophylloquinone — K1 reduced form) | 0 ug | — | |
| SFA 4:0 (Butyric acid) | 0.010 g | 0 g | |
| SFA 6:0 (Caproic acid) | 0 g | 0 g | = |
| SFA 8:0 (Caprylic acid) | 0.002 g | 0 g | |
| SFA 10:0 (Capric acid) | 0.003 g | 0.002 g | +50% |
| SFA 12:0 (Lauric acid) | 0.002 g | 0.001 g | +100% |
| SFA 14:0 (Myristic acid) | 0.011 g | 0.012 g | -8% |
| SFA 15:0 (Pentadecanoic acid) | 0.004 g | — | |
| SFA 16:0 (Palmitic acid) | 0.446 g | 0.162 g | +175% |
| SFA 17:0 (Margaric acid) | 0.005 g | — | |
| SFA 18:0 (Stearic acid) | 0.208 g | 0.079 g | +163% |
| SFA 20:0 (Arachidic acid) | 0.062 g | — | |
| SFA 22:0 (Behenic acid) | 0.032 g | — | |
| SFA 24:0 (Lignoceric acid) | 0.026 g | — | |
| MUFA 14:1 (Myristoleic acid) | 0 g | — | |
| MUFA 15:1 (Pentadecenoic acid) | 0 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.014 g | 0.028 g | -50% |
| MUFA 16:1 c (Omega-7, Palmitoleic acid — cis) | 0.014 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 6.39 g | 0.346 g | +1746% |
| MUFA 18:1 c (Omega-9, Oleic acid — cis) | 6.38 g | — | |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.137 g | 0.004 g | +3325% |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0.004 g | 0 g | |
| MUFA 22:1 c (Omega-9, Erucic acid — cis) | 0.003 g | — | |
| MUFA 24:1 c (Omega-9, Nervonic acid — cis) | 0.013 g | — | |
| ácidos grasos, poliinsaturados totales | 1.55 g | 0.111 g | +1296% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 1.33 g | 0.100 g | +1227% |
| PUFA 18:2 n-6 (Omega-6, LA — Linoleic acid) | 1.32 g | — | |
| PUFA 18:2 CLA | 0.006 g | — | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.213 g | 0.006 g | +3450% |
| PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid) | 0.201 g | — | |
| PUFA 18:3 n-6 (Omega-6, GLA — Gamma-linolenic acid) | 0.012 g | — | |
| AGPI 18:3i | 0 g | — | |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) | 0.005 g | — | |
| PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) | 0 g | — | |
| PUFA 20:3 n-3 (Omega-3, Eicosatrienoic acid) | 0 g | — | |
| PUFA 20:4 n-6 (Omega-6, AA — Arachidonic acid) | 0 g | — | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | 0.005 g | -100% |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0.003 g | 0 g | |
| PUFA 22:4 (Omega-6, Adrenic acid) | 0 g | — | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| ácidos grasos, trans-monoenoico total | 0.011 g | — | |
| TFA 18:1 t | 0.011 g | — | |
| TFA 22:1 t | 0.001 g | — | |
| TFA 18:2 t sin definir | 0.006 g | — | |
| ácidos grasos, trans-polienoico total | 0.006 g | — | |
| Alcohol etílico | 0 g | 0 g | = |
| Cafeína | 0 mg | 0 mg | = |
| Teobromina | 0 mg | 0 mg | = |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.