Babyfood, juice, apple-sweet potato vs Babyfood, apple-banana juice
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Babyfood, juice, apple-sweet potato es más alto en más vitaminas y minerales
Calorías (kcal)
Babyfood 47
Babyfood 51
Proteínas (g)
Babyfood 0.300
Babyfood 0.200
Carbohidratos (g)
Babyfood 11.4
Babyfood 12.3
Grasas (g)
Babyfood 0.100
Babyfood 0.100
Fibra (g)
Babyfood 0.500
Babyfood 0.200
Respuestas rápidas
¿Cuál tiene más proteínas?
Babyfood, juice, apple-sweet potato — 0.300g vs 0.200g por 100g.
¿Cuál tiene menos calorías?
Babyfood, juice, apple-sweet potato — 47 vs 51 kcal por 100g.
¿Cuál es más denso en nutrientes?
Babyfood, juice, apple-sweet potato puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Babyfood | Babyfood | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 47 kcal | 51 kcal | -8% |
| Macronutrients | |||
| Agua | 87.9 g | 87.1 g | +1% |
| Proteína | 0.300 g | 0.200 g | +50% |
| Lípidos totales (grasa) | 0.100 g | 0.100 g | = |
| Carbohidratos, por diferencia | 11.4 g | 12.3 g | -7% |
| Fibra dietética total | 0.500 g | 0.200 g | +150% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 0.030 g | 0.018 g | +67% |
| ácidos grasos, monoinsaturados totales | 0.010 g | 0.004 g | +150% |
| colesterol | 0 mg | 0 mg | = |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 34.1 mg | 27.9 mg | +22% |
| Thiamin (Vitamin B1) | 0.010 mg | 0.010 mg | = |
| Riboflavin (Vitamin B2) | 0.030 mg | 0.010 mg | +200% |
| Niacin (Vitamin B3) | 0.100 mg | 0.140 mg | -29% |
| Pantothenic acid (Vitamin B5) | — | 0.125 mg | |
| Vitamin B-6 — Pyridoxine | 0.070 mg | 0.060 mg | +17% |
| Biotin (Vitamin B7) | 3.00 ug | 1.00 ug | +200% |
| Folate, total (Vitamin B9) | 0 ug | 0 ug | = |
| colina, total | 4.90 mg | 2.30 mg | +113% |
| Vitamin B-12 — Cobalamin | 0 ug | 0 ug | = |
| vitamina A, RAE | 154 ug | 0 ug | |
| caroteno, beta | 1849 ug | 4.00 ug | +46125% |
| caroteno, alfa | 0 ug | 3.00 ug | -100% |
| vitamina E (alfa-tocoferol) | 0.340 mg | 0.020 mg | +1600% |
| vitamina D (D2 + D3) | 0 ug | 0 ug | = |
| Minerals | |||
| calcio, Ca | 15.0 mg | 7.00 mg | +114% |
| hierro, Fe | 0.300 mg | 0.200 mg | +50% |
| magnesio, Mg | 7.00 mg | 6.00 mg | +17% |
| fósforo, P | 14.0 mg | 8.00 mg | +75% |
| potasio, K | 137 mg | 123 mg | +11% |
| sodio, Na | 5.00 mg | 4.00 mg | +25% |
| zinc, Zn | 0.080 mg | 0.040 mg | +100% |
| cobre, Cu | 0.032 mg | 0.020 mg | +60% |
| manganeso, Mn | — | 0.080 mg | |
| selenio, Se | 0.100 ug | 0.300 ug | -67% |
| Other Nutrients | |||
| Energía | 195 kj | 213 kj | -8% |
| Ceniza | 0.290 g | 0.260 g | +12% |
| azúcares totales | 9.60 g | 11.0 g | -13% |
| Folic acid (Vitamin B9 — synthetic) | 3.00 ug | 1.00 ug | +200% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 3.00 ug | 1.00 ug | +200% |
| vitamina B-12, añadida | 0 ug | 0 ug | = |
| retinol | 0 ug | 0 ug | = |
| Beta-carotene (Provitamin A) | 0 ug | 0 ug | = |
| vitamina A, UI | 3081 IU | 9.00 IU | +34133% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 6.00 ug | 16.0 ug | -62% |
| vitamina E, añadida | 0 mg | 0 mg | = |
| Vitamin D (D2 + D3 — total) | 0 IU | 0 IU | = |
| Vitamin K1 — Phylloquinone | 0.700 ug | 0 ug | |
| SFA 4:0 (Butyric acid) | 0 g | 0 g | = |
| SFA 6:0 (Caproic acid) | 0 g | 0 g | = |
| SFA 8:0 (Caprylic acid) | 0 g | 0 g | = |
| SFA 10:0 (Capric acid) | 0 g | 0 g | = |
| SFA 12:0 (Lauric acid) | 0 g | 0 g | = |
| SFA 14:0 (Myristic acid) | 0 g | 0.001 g | -100% |
| SFA 16:0 (Palmitic acid) | 0.025 g | 0.015 g | +67% |
| SFA 18:0 (Stearic acid) | 0.003 g | 0.002 g | +50% |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0 g | 0 g | = |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.006 g | 0.004 g | +50% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | 0 g | = |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| ácidos grasos, poliinsaturados totales | 0.050 g | 0.034 g | +47% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.046 g | 0.028 g | +64% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.009 g | 0.006 g | +50% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | 0 g | = |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| Alcohol etílico | 0 g | 0 g | = |
| Cafeína | 0 mg | 0 mg | = |
| Teobromina | 0 mg | 0 mg | = |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.