Babyfood, juice, orange and banana vs Babyfood, apple yogurt dessert, strained
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Calorías (kcal)
Proteínas (g)
Carbohidratos (g)
Grasas (g)
Fibra (g)
Respuestas rápidas
¿Cuál tiene más proteínas?
Babyfood, apple yogurt dessert, strained — 0.800g vs 0.700g por 100g.
¿Cuál tiene menos calorías?
Babyfood, juice, orange and banana — 50 vs 93 kcal por 100g.
¿Cuál es más denso en nutrientes?
Babyfood, apple yogurt dessert, strained puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Babyfood | Babyfood | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 50 kcal | 93 kcal | -46% |
| Macronutrients | |||
| Agua | 86.9 g | 77.9 g | +12% |
| Proteína | 0.700 g | 0.800 g | -13% |
| Lípidos totales (grasa) | 0.100 g | 1.60 g | -94% |
| Carbohidratos, por diferencia | 11.9 g | 19.5 g | -39% |
| Fibra dietética total | — | 0.500 g | |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | — | 1.03 g | |
| ácidos grasos, monoinsaturados totales | — | 0.438 g | |
| colesterol | — | 6.00 mg | |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 34.0 mg | 35.1 mg | -3% |
| Thiamin (Vitamin B1) | 0.051 mg | 1.56 mg | -97% |
| Riboflavin (Vitamin B2) | 0.042 mg | 0.050 mg | -16% |
| Niacin (Vitamin B3) | 0.180 mg | 0 mg | |
| Pantothenic acid (Vitamin B5) | 0.148 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.054 mg | 0.020 mg | +170% |
| Biotin (Vitamin B7) | 24.0 ug | 9.00 ug | +167% |
| Folate, total (Vitamin B9) | 0 ug | 0 ug | = |
| colina, total | — | 5.40 mg | |
| Vitamin B-12 — Cobalamin | 0 ug | 0.500 ug | -100% |
| vitamina A, RAE | 2.00 ug | 3.00 ug | -33% |
| caroteno, beta | — | 7.00 ug | |
| caroteno, alfa | — | 0 ug | |
| vitamina E (alfa-tocoferol) | — | 0.020 mg | |
| vitamina D (D2 + D3) | — | 0 ug | |
| Minerals | |||
| calcio, Ca | 17.0 mg | 6.00 mg | +183% |
| hierro, Fe | 0.110 mg | 0 mg | |
| magnesio, Mg | 14.0 mg | 15.0 mg | -7% |
| fósforo, P | 13.0 mg | 31.0 mg | -58% |
| potasio, K | 200 mg | 70.0 mg | +186% |
| sodio, Na | 3.00 mg | 20.0 mg | -85% |
| zinc, Zn | 0.090 mg | 0.280 mg | -68% |
| cobre, Cu | 0.042 mg | 0.050 mg | -16% |
| selenio, Se | 0.100 ug | 0.700 ug | -86% |
| Other Nutrients | |||
| Energía | 209 kj | 389 kj | -46% |
| Ceniza | 0.400 g | 0.200 g | +100% |
| azúcares totales | — | 12.0 g | |
| Folic acid (Vitamin B9 — synthetic) | 24.0 ug | 9.00 ug | +167% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 24.0 ug | 9.00 ug | +167% |
| vitamina B-12, añadida | — | 0 ug | |
| retinol | 0 ug | 2.00 ug | -100% |
| Beta-carotene (Provitamin A) | — | 5.00 ug | |
| vitamina A, UI | 46.0 IU | 24.0 IU | +92% |
| Beta-cryptoxanthin (Provitamin A) | — | 0 ug | |
| Lycopene | — | 7.00 ug | |
| vitamina E, añadida | — | 0 mg | |
| Vitamin D (D2 + D3 — total) | — | 0 IU | |
| Vitamin D3 — Cholecalciferol (animal / sunlight source) | — | 0 ug | |
| Vitamin K1 — Phylloquinone | — | 0.200 ug | |
| SFA 4:0 (Butyric acid) | — | 0.049 g | |
| SFA 6:0 (Caproic acid) | — | 0.035 g | |
| SFA 8:0 (Caprylic acid) | — | 0.020 g | |
| SFA 10:0 (Capric acid) | — | 0.044 g | |
| SFA 12:0 (Lauric acid) | — | 0.054 g | |
| SFA 14:0 (Myristic acid) | — | 0.167 g | |
| SFA 16:0 (Palmitic acid) | — | 0.438 g | |
| SFA 18:0 (Stearic acid) | — | 0.158 g | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | — | 0.035 g | |
| MUFA 18:1 (Omega-9, Oleic acid family) | — | 0.364 g | |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | — | 0 g | |
| MUFA 22:1 (Omega-9, Erucic acid family) | — | 0 g | |
| ácidos grasos, poliinsaturados totales | — | 0.044 g | |
| PUFA 18:2 (Omega-6, Linoleic acid) | — | 0.030 g | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | — | 0.015 g | |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | — | 0 g | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | — | 0 g | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | — | 0 g | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | — | 0 g | |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | — | 0 g | |
| Alcohol etílico | — | 0 g | |
| Cafeína | — | 0 mg | |
| Teobromina | — | 0 mg | |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.