Babyfood, juice, pear vs Babyfood, apples with ham, strained
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Babyfood, apples with ham, strained es más alto en más vitaminas y minerales
Calorías (kcal)
Babyfood 43
Babyfood 62
Proteínas (g)
Babyfood 0
Babyfood 2.60
Carbohidratos (g)
Babyfood 11.9
Babyfood 10.9
Grasas (g)
Babyfood 0
Babyfood 0.900
Fibra (g)
Babyfood 0.100
Babyfood 1.80
Respuestas rápidas
¿Cuál tiene más proteínas?
Babyfood, apples with ham, strained — 2.60g vs 0g por 100g.
¿Cuál tiene menos calorías?
Babyfood, juice, pear — 43 vs 62 kcal por 100g.
¿Cuál es más denso en nutrientes?
Babyfood, apples with ham, strained puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Babyfood | Babyfood | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 43 kcal | 62 kcal | -31% |
| Macronutrients | |||
| Agua | 87.9 g | 85.3 g | +3% |
| Proteína | 0 g | 2.60 g | -100% |
| Lípidos totales (grasa) | 0 g | 0.900 g | -100% |
| Carbohidratos, por diferencia | 11.9 g | 10.9 g | +9% |
| Fibra dietética total | 0.100 g | 1.80 g | -94% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 0 g | 0.250 g | -100% |
| ácidos grasos, monoinsaturados totales | 0 g | 0.360 g | -100% |
| colesterol | 0 mg | 8.00 mg | -100% |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 33.8 mg | 0.100 mg | +33700% |
| Thiamin (Vitamin B1) | 0.010 mg | 0.060 mg | -83% |
| Riboflavin (Vitamin B2) | 0.030 mg | 0.060 mg | -50% |
| Niacin (Vitamin B3) | 0.300 mg | 0.730 mg | -59% |
| Pantothenic acid (Vitamin B5) | — | 0.097 mg | |
| Vitamin B-6 — Pyridoxine | 0.010 mg | 0.070 mg | -86% |
| Biotin (Vitamin B7) | 4.00 ug | 2.00 ug | +100% |
| Folate, total (Vitamin B9) | 0 ug | 0 ug | = |
| colina, total | 2.60 mg | 11.8 mg | -78% |
| Vitamin B-12 — Cobalamin | 0 ug | 0.020 ug | -100% |
| vitamina A, RAE | 0 ug | 0 ug | = |
| caroteno, beta | 0 ug | 3.00 ug | -100% |
| caroteno, alfa | 0 ug | 0 ug | = |
| vitamina E (alfa-tocoferol) | 0.090 mg | 0.070 mg | +29% |
| vitamina D (D2 + D3) | 0 ug | 0.100 ug | -100% |
| Minerals | |||
| calcio, Ca | 12.0 mg | 4.00 mg | +200% |
| hierro, Fe | 0 mg | 0.300 mg | -100% |
| magnesio, Mg | 8.00 mg | 7.00 mg | +14% |
| fósforo, P | 12.0 mg | 34.0 mg | -65% |
| potasio, K | 130 mg | 120 mg | +8% |
| sodio, Na | 8.00 mg | 9.00 mg | -11% |
| zinc, Zn | 0.080 mg | 0.400 mg | -80% |
| cobre, Cu | 0.065 mg | 0.040 mg | +62% |
| manganeso, Mn | — | 0.020 mg | |
| selenio, Se | 0.400 ug | 4.60 ug | -91% |
| Other Nutrients | |||
| Energía | 179 kj | 259 kj | -31% |
| Ceniza | 0.240 g | 0.300 g | -20% |
| azúcares totales | 7.28 g | 7.98 g | -9% |
| Folic acid (Vitamin B9 — synthetic) | 4.00 ug | 2.00 ug | +100% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 4.00 ug | 2.00 ug | +100% |
| vitamina B-12, añadida | 0 ug | 0 ug | = |
| retinol | 0 ug | 0 ug | = |
| Beta-carotene (Provitamin A) | 0 ug | 2.00 ug | -100% |
| vitamina A, UI | 0 IU | 6.00 IU | -100% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 0 ug | 14.0 ug | -100% |
| vitamina E, añadida | 0 mg | 0 mg | = |
| Vitamin D (D2 + D3 — total) | 0 IU | 3.00 IU | -100% |
| Vitamin K1 — Phylloquinone | 3.40 ug | 0.500 ug | +580% |
| SFA 4:0 (Butyric acid) | 0 g | 0 g | = |
| SFA 6:0 (Caproic acid) | 0 g | 0 g | = |
| SFA 8:0 (Caprylic acid) | 0 g | 0 g | = |
| SFA 10:0 (Capric acid) | 0 g | 0.002 g | -100% |
| SFA 12:0 (Lauric acid) | 0 g | 0.001 g | -100% |
| SFA 14:0 (Myristic acid) | 0 g | 0.012 g | -100% |
| SFA 16:0 (Palmitic acid) | 0 g | 0.162 g | -100% |
| SFA 18:0 (Stearic acid) | 0 g | 0.079 g | -100% |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0 g | 0.028 g | -100% |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0 g | 0.346 g | -100% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | 0.004 g | -100% |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| ácidos grasos, poliinsaturados totales | 0 g | 0.111 g | -100% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0 g | 0.100 g | -100% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0 g | 0.006 g | -100% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | 0.005 g | -100% |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| Alcohol etílico | 0 g | 0 g | = |
| Cafeína | 0 mg | 0 mg | = |
| Teobromina | 0 mg | 0 mg | = |
| dímeros de proantocianidinas | 0.090 mg | — | |
| trímeros de proantocianidinas | 0.090 mg | — | |
| proantocianidina 4-6mers | 0 mg | — | |
| proantocianidina 7-10mers | 0 mg | — | |
| polímeros de proantocianidinas (>10mers) | 0 mg | — | |
| Iodine | |||
| yodo mcg/100gB | 0.300 mcg | — | |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.