Babyfood, juice, prune and orange vs Babyfood, apples with ham, strained
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Babyfood, juice, prune and orange es más alto en más vitaminas y minerales
Calorías (kcal)
Babyfood 70
Babyfood 62
Proteínas (g)
Babyfood 0.600
Babyfood 2.60
Carbohidratos (g)
Babyfood 16.8
Babyfood 10.9
Grasas (g)
Babyfood 0.300
Babyfood 0.900
Fibra (g)
Babyfood —
Babyfood 1.80
Respuestas rápidas
¿Cuál tiene más proteínas?
Babyfood, apples with ham, strained — 2.60g vs 0.600g por 100g.
¿Cuál tiene menos calorías?
Babyfood, apples with ham, strained — 62 vs 70 kcal por 100g.
¿Cuál es más denso en nutrientes?
Babyfood, juice, prune and orange puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Babyfood | Babyfood | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 70 kcal | 62 kcal | +13% |
| Macronutrients | |||
| Agua | 81.9 g | 85.3 g | -4% |
| Proteína | 0.600 g | 2.60 g | -77% |
| Lípidos totales (grasa) | 0.300 g | 0.900 g | -67% |
| Carbohidratos, por diferencia | 16.8 g | 10.9 g | +54% |
| Fibra dietética total | — | 1.80 g | |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | — | 0.250 g | |
| ácidos grasos, monoinsaturados totales | — | 0.360 g | |
| colesterol | — | 8.00 mg | |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 63.8 mg | 0.100 mg | +63700% |
| Thiamin (Vitamin B1) | 0.044 mg | 0.060 mg | -27% |
| Riboflavin (Vitamin B2) | 0.120 mg | 0.060 mg | +100% |
| Niacin (Vitamin B3) | 0.396 mg | 0.730 mg | -46% |
| Pantothenic acid (Vitamin B5) | 0.137 mg | 0.097 mg | +41% |
| Vitamin B-6 — Pyridoxine | 0.061 mg | 0.070 mg | -13% |
| Biotin (Vitamin B7) | 13.0 ug | 2.00 ug | +550% |
| Folate, total (Vitamin B9) | 0 ug | 0 ug | = |
| colina, total | — | 11.8 mg | |
| Vitamin B-12 — Cobalamin | 0 ug | 0.020 ug | -100% |
| vitamina A, RAE | 7.00 ug | 0 ug | |
| caroteno, beta | — | 3.00 ug | |
| caroteno, alfa | — | 0 ug | |
| vitamina E (alfa-tocoferol) | — | 0.070 mg | |
| vitamina D (D2 + D3) | — | 0.100 ug | |
| Minerals | |||
| calcio, Ca | 12.0 mg | 4.00 mg | +200% |
| hierro, Fe | 0.870 mg | 0.300 mg | +190% |
| magnesio, Mg | 8.00 mg | 7.00 mg | +14% |
| fósforo, P | 10.0 mg | 34.0 mg | -71% |
| potasio, K | 181 mg | 120 mg | +51% |
| sodio, Na | 2.00 mg | 9.00 mg | -78% |
| zinc, Zn | 0.040 mg | 0.400 mg | -90% |
| cobre, Cu | 0.046 mg | 0.040 mg | +15% |
| manganeso, Mn | — | 0.020 mg | |
| selenio, Se | 0.100 ug | 4.60 ug | -98% |
| Other Nutrients | |||
| Energía | 293 kj | 259 kj | +13% |
| Ceniza | 0.400 g | 0.300 g | +33% |
| azúcares totales | — | 7.98 g | |
| Folic acid (Vitamin B9 — synthetic) | 13.0 ug | 2.00 ug | +550% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 13.0 ug | 2.00 ug | +550% |
| vitamina B-12, añadida | — | 0 ug | |
| retinol | 0 ug | 0 ug | = |
| Beta-carotene (Provitamin A) | — | 2.00 ug | |
| vitamina A, UI | 131 IU | 6.00 IU | +2083% |
| Beta-cryptoxanthin (Provitamin A) | — | 0 ug | |
| Lycopene | — | 14.0 ug | |
| vitamina E, añadida | — | 0 mg | |
| Vitamin D (D2 + D3 — total) | — | 3.00 IU | |
| Vitamin K1 — Phylloquinone | — | 0.500 ug | |
| SFA 4:0 (Butyric acid) | — | 0 g | |
| SFA 6:0 (Caproic acid) | — | 0 g | |
| SFA 8:0 (Caprylic acid) | — | 0 g | |
| SFA 10:0 (Capric acid) | — | 0.002 g | |
| SFA 12:0 (Lauric acid) | — | 0.001 g | |
| SFA 14:0 (Myristic acid) | — | 0.012 g | |
| SFA 16:0 (Palmitic acid) | — | 0.162 g | |
| SFA 18:0 (Stearic acid) | — | 0.079 g | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | — | 0.028 g | |
| MUFA 18:1 (Omega-9, Oleic acid family) | — | 0.346 g | |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | — | 0.004 g | |
| MUFA 22:1 (Omega-9, Erucic acid family) | — | 0 g | |
| ácidos grasos, poliinsaturados totales | — | 0.111 g | |
| PUFA 18:2 (Omega-6, Linoleic acid) | — | 0.100 g | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | — | 0.006 g | |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | — | 0 g | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | — | 0.005 g | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | — | 0 g | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | — | 0 g | |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | — | 0 g | |
| Alcohol etílico | — | 0 g | |
| Cafeína | — | 0 mg | |
| Teobromina | — | 0 mg | |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.