Babyfood, meat, beef, junior vs Babyfood, apples with ham, strained
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Babyfood, meat, beef, junior es más alto en más vitaminas y minerales
Calorías (kcal)
Babyfood 81
Babyfood 62
Proteínas (g)
Babyfood 12.0
Babyfood 2.60
Carbohidratos (g)
Babyfood 2.43
Babyfood 10.9
Grasas (g)
Babyfood 2.52
Babyfood 0.900
Fibra (g)
Babyfood 0
Babyfood 1.80
Respuestas rápidas
¿Cuál tiene más proteínas?
Babyfood, meat, beef, junior — 12.0g vs 2.60g por 100g.
¿Cuál tiene menos calorías?
Babyfood, apples with ham, strained — 62 vs 81 kcal por 100g.
¿Cuál es más denso en nutrientes?
Babyfood, meat, beef, junior puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Babyfood | Babyfood | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 81 kcal | 62 kcal | +31% |
| Macronutrients | |||
| Agua | 82.4 g | 85.3 g | -3% |
| Proteína | 12.0 g | 2.60 g | +363% |
| Lípidos totales (grasa) | 2.52 g | 0.900 g | +180% |
| Carbohidratos, por diferencia | 2.43 g | 10.9 g | -78% |
| Fibra dietética total | 0 g | 1.80 g | -100% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 1.18 g | 0.250 g | +372% |
| ácidos grasos, monoinsaturados totales | 0.950 g | 0.360 g | +164% |
| colesterol | 51.0 mg | 8.00 mg | +538% |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 2.10 mg | 0.100 mg | +2000% |
| Thiamin (Vitamin B1) | 0.013 mg | 0.060 mg | -78% |
| Riboflavin (Vitamin B2) | 0.135 mg | 0.060 mg | +125% |
| Niacin (Vitamin B3) | 2.49 mg | 0.730 mg | +242% |
| Pantothenic acid (Vitamin B5) | 0.083 mg | 0.097 mg | -14% |
| Vitamin B-6 — Pyridoxine | 0.039 mg | 0.070 mg | -44% |
| Biotin (Vitamin B7) | 8.00 ug | 2.00 ug | +300% |
| Folate, total (Vitamin B9) | 0 ug | 0 ug | = |
| colina, total | 37.6 mg | 11.8 mg | +219% |
| Vitamin B-12 — Cobalamin | 1.26 ug | 0.020 ug | +6200% |
| vitamina A, RAE | 0 ug | 0 ug | = |
| caroteno, beta | 0 ug | 3.00 ug | -100% |
| caroteno, alfa | 0 ug | 0 ug | = |
| vitamina E (alfa-tocoferol) | 0.370 mg | 0.070 mg | +429% |
| vitamina D (D2 + D3) | 0.400 ug | 0.100 ug | +300% |
| Vitamin K2 — Menaquinone-4 (MK-4) | 1.00 ug | — | |
| Minerals | |||
| calcio, Ca | 5.00 mg | 4.00 mg | +25% |
| hierro, Fe | 0.980 mg | 0.300 mg | +227% |
| magnesio, Mg | 11.0 mg | 7.00 mg | +57% |
| fósforo, P | 93.0 mg | 34.0 mg | +174% |
| potasio, K | 187 mg | 120 mg | +56% |
| sodio, Na | 41.0 mg | 9.00 mg | +356% |
| zinc, Zn | 2.22 mg | 0.400 mg | +455% |
| cobre, Cu | 0.148 mg | 0.040 mg | +270% |
| manganeso, Mn | 0.037 mg | 0.020 mg | +85% |
| selenio, Se | 2.90 ug | 4.60 ug | -37% |
| Other Nutrients | |||
| Energía | 337 kj | 259 kj | +30% |
| Ceniza | 0.570 g | 0.300 g | +90% |
| azúcares totales | 0 g | 7.98 g | -100% |
| fluoruro, F | 2.10 ug | — | |
| Folic acid (Vitamin B9 — synthetic) | 8.00 ug | 2.00 ug | +300% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 8.00 ug | 2.00 ug | +300% |
| betaína | 3.10 mg | — | |
| vitamina B-12, añadida | 0 ug | 0 ug | = |
| retinol | 0 ug | 0 ug | = |
| Beta-carotene (Provitamin A) | 0 ug | 2.00 ug | -100% |
| vitamina A, UI | 0 IU | 6.00 IU | -100% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 0 ug | 14.0 ug | -100% |
| vitamina E, añadida | 0 mg | 0 mg | = |
| Vitamin E — Beta-Tocopherol (β-Tocopherol) | 0 mg | — | |
| Vitamin E — Gamma-Tocopherol (γ-Tocopherol) | 0 mg | — | |
| Vitamin E — Delta-Tocopherol (δ-Tocopherol) | 0 mg | — | |
| Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) | 0.040 mg | — | |
| Vitamin E — Beta-Tocotrienol (β-Tocotrienol) | 0 mg | — | |
| Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) | 0 mg | — | |
| Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) | 0 mg | — | |
| Vitamin D (D2 + D3 — total) | 15.0 IU | 3.00 IU | +400% |
| Vitamin K1 — Phylloquinone | 0.600 ug | 0.500 ug | +20% |
| Vitamin K (Dihydrophylloquinone — K1 reduced form) | 0 ug | — | |
| SFA 4:0 (Butyric acid) | 0 g | 0 g | = |
| SFA 6:0 (Caproic acid) | 0 g | 0 g | = |
| SFA 8:0 (Caprylic acid) | 0 g | 0 g | = |
| SFA 10:0 (Capric acid) | 0 g | 0.002 g | -100% |
| SFA 12:0 (Lauric acid) | 0 g | 0.001 g | -100% |
| SFA 14:0 (Myristic acid) | 0.060 g | 0.012 g | +400% |
| SFA 15:0 (Pentadecanoic acid) | 0.010 g | — | |
| SFA 16:0 (Palmitic acid) | 0.530 g | 0.162 g | +227% |
| SFA 17:0 (Margaric acid) | 0.040 g | — | |
| SFA 18:0 (Stearic acid) | 0.540 g | 0.079 g | +584% |
| SFA 20:0 (Arachidic acid) | 0 g | — | |
| SFA 22:0 (Behenic acid) | 0 g | — | |
| SFA 24:0 (Lignoceric acid) | 0 g | — | |
| MUFA 14:1 (Myristoleic acid) | 0 g | — | |
| MUFA 15:1 (Pentadecenoic acid) | 0 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.070 g | 0.028 g | +150% |
| MUFA 17:1 (Heptadecenoic acid) | 0.020 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.860 g | 0.346 g | +149% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | 0.004 g | -100% |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| MUFA 24:1 c (Omega-9, Nervonic acid — cis) | 0 g | — | |
| ácidos grasos, poliinsaturados totales | 0.160 g | 0.111 g | +44% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.090 g | 0.100 g | -10% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.040 g | 0.006 g | +567% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0.020 g | 0 g | |
| PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) | 0 g | — | |
| PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) | 0 g | — | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0.010 g | 0.005 g | +100% |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 21:5 (Omega-3, Heneicosapentaenoic acid) | 0 g | — | |
| PUFA 22:4 (Omega-6, Adrenic acid) | 0 g | — | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| Alcohol etílico | 0 g | 0 g | = |
| Cafeína | 0 mg | 0 mg | = |
| Teobromina | 0 mg | 0 mg | = |
| Choline | |||
| colina de esfingomielina | 5.60 mg | — | |
| colina de fosfatidilcolina | 28.0 mg | — | |
| colina de fosfocolina | 0.300 mg | — | |
| colina de glicerofosfolina | 2.30 mg | — | |
| colina libre | 1.50 mg | — | |
| colina total | 38.0 mg | — | |
| Fluoride | |||
| media mcg/100g ** | 2.10 mg | — | |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.