Babyfood, meat, lamb, strained vs Babyfood, apple yogurt dessert, strained
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Babyfood, meat, lamb, strained es más alto en más vitaminas y minerales
Calorías (kcal)
Babyfood 94
Babyfood 93
Proteínas (g)
Babyfood 14.1
Babyfood 0.800
Carbohidratos (g)
Babyfood 0.850
Babyfood 19.5
Grasas (g)
Babyfood 3.41
Babyfood 1.60
Fibra (g)
Babyfood 0
Babyfood 0.500
Respuestas rápidas
¿Cuál tiene más proteínas?
Babyfood, meat, lamb, strained — 14.1g vs 0.800g por 100g.
¿Cuál tiene menos calorías?
Babyfood, apple yogurt dessert, strained — 93 vs 94 kcal por 100g.
¿Cuál es más denso en nutrientes?
Babyfood, meat, lamb, strained puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Babyfood | Babyfood | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 94 kcal | 93 kcal | +1% |
| Macronutrients | |||
| Agua | 81.1 g | 77.9 g | +4% |
| Proteína | 14.1 g | 0.800 g | +1659% |
| Lípidos totales (grasa) | 3.41 g | 1.60 g | +113% |
| Carbohidratos, por diferencia | 0.850 g | 19.5 g | -96% |
| Fibra dietética total | 0 g | 0.500 g | -100% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 1.65 g | 1.03 g | +60% |
| ácidos grasos, monoinsaturados totales | 1.27 g | 0.438 g | +190% |
| colesterol | 36.0 mg | 6.00 mg | +500% |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 1.20 mg | 35.1 mg | -97% |
| Thiamin (Vitamin B1) | 0.020 mg | 1.56 mg | -99% |
| Riboflavin (Vitamin B2) | 0.174 mg | 0.050 mg | +248% |
| Niacin (Vitamin B3) | 2.91 mg | 0 mg | |
| Pantothenic acid (Vitamin B5) | 0.112 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.037 mg | 0.020 mg | +85% |
| Biotin (Vitamin B7) | 0 ug | 9.00 ug | -100% |
| Folate, total (Vitamin B9) | 0 ug | 0 ug | = |
| colina, total | 54.7 mg | 5.40 mg | +913% |
| Vitamin B-12 — Cobalamin | 1.90 ug | 0.500 ug | +280% |
| vitamina A, RAE | 0 ug | 3.00 ug | -100% |
| caroteno, beta | 0 ug | 7.00 ug | -100% |
| caroteno, alfa | 0 ug | 0 ug | = |
| vitamina E (alfa-tocoferol) | 0.190 mg | 0.020 mg | +850% |
| vitamina D (D2 + D3) | 0.100 ug | 0 ug | |
| Vitamin K2 — Menaquinone-4 (MK-4) | 5.30 ug | — | |
| Minerals | |||
| calcio, Ca | 7.00 mg | 6.00 mg | +17% |
| hierro, Fe | 1.19 mg | 0 mg | |
| magnesio, Mg | 13.0 mg | 15.0 mg | -13% |
| fósforo, P | 104 mg | 31.0 mg | +235% |
| potasio, K | 193 mg | 70.0 mg | +176% |
| sodio, Na | 43.0 mg | 20.0 mg | +115% |
| zinc, Zn | 2.43 mg | 0.280 mg | +768% |
| cobre, Cu | 0.148 mg | 0.050 mg | +196% |
| manganeso, Mn | 0.037 mg | — | |
| selenio, Se | 2.20 ug | 0.700 ug | +214% |
| Other Nutrients | |||
| Energía | 394 kj | 389 kj | +1% |
| Ceniza | 0.600 g | 0.200 g | +200% |
| azúcares totales | 0 g | 12.0 g | -100% |
| Folic acid (Vitamin B9 — synthetic) | 0 ug | 9.00 ug | -100% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 0 ug | 9.00 ug | -100% |
| betaína | 6.60 mg | — | |
| vitamina B-12, añadida | 0 ug | 0 ug | = |
| retinol | 0 ug | 2.00 ug | -100% |
| Beta-carotene (Provitamin A) | 0 ug | 5.00 ug | -100% |
| vitamina A, UI | 0 IU | 24.0 IU | -100% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 0 ug | 7.00 ug | -100% |
| vitamina E, añadida | 0 mg | 0 mg | = |
| Vitamin E — Beta-Tocopherol (β-Tocopherol) | 0 mg | — | |
| Vitamin E — Gamma-Tocopherol (γ-Tocopherol) | 0 mg | — | |
| Vitamin E — Delta-Tocopherol (δ-Tocopherol) | 0 mg | — | |
| Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) | 0.040 mg | — | |
| Vitamin E — Beta-Tocotrienol (β-Tocotrienol) | 0 mg | — | |
| Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) | 0 mg | — | |
| Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) | 0 mg | — | |
| Vitamin D (D2 + D3 — total) | 4.00 IU | 0 IU | |
| Vitamin D3 — Cholecalciferol (animal / sunlight source) | — | 0 ug | |
| Vitamin K1 — Phylloquinone | 0.600 ug | 0.200 ug | +200% |
| Vitamin K (Dihydrophylloquinone — K1 reduced form) | 0 ug | — | |
| SFA 4:0 (Butyric acid) | 0 g | 0.049 g | -100% |
| SFA 6:0 (Caproic acid) | 0 g | 0.035 g | -100% |
| SFA 8:0 (Caprylic acid) | 0 g | 0.020 g | -100% |
| SFA 10:0 (Capric acid) | 0 g | 0.044 g | -100% |
| SFA 12:0 (Lauric acid) | 0.010 g | 0.054 g | -81% |
| SFA 14:0 (Myristic acid) | 0.150 g | 0.167 g | -10% |
| SFA 15:0 (Pentadecanoic acid) | 0.020 g | — | |
| SFA 16:0 (Palmitic acid) | 0.720 g | 0.438 g | +64% |
| SFA 17:0 (Margaric acid) | 0.050 g | — | |
| SFA 18:0 (Stearic acid) | 0.680 g | 0.158 g | +330% |
| SFA 20:0 (Arachidic acid) | 0.020 g | — | |
| SFA 22:0 (Behenic acid) | 0 g | — | |
| SFA 24:0 (Lignoceric acid) | 0 g | — | |
| MUFA 14:1 (Myristoleic acid) | 0 g | — | |
| MUFA 15:1 (Pentadecenoic acid) | 0 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.070 g | 0.035 g | +100% |
| MUFA 17:1 (Heptadecenoic acid) | 0.030 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 1.17 g | 0.364 g | +221% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | 0 g | = |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| MUFA 24:1 c (Omega-9, Nervonic acid — cis) | 0 g | — | |
| ácidos grasos, poliinsaturados totales | 0.310 g | 0.044 g | +605% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.170 g | 0.030 g | +467% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.080 g | 0.015 g | +433% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) | 0 g | — | |
| PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) | 0 g | — | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0.020 g | 0 g | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0.020 g | 0 g | |
| PUFA 21:5 (Omega-3, Heneicosapentaenoic acid) | 0 g | — | |
| PUFA 22:4 (Omega-6, Adrenic acid) | 0 g | — | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0.020 g | 0 g | |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| Alcohol etílico | 0 g | 0 g | = |
| Cafeína | 0 mg | 0 mg | = |
| Teobromina | 0 mg | 0 mg | = |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.