Babyfood, meat, turkey, strained vs Babyfood, apples, dices, toddler
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Babyfood, meat, turkey, strained es más alto en más vitaminas y minerales
Calorías (kcal)
Babyfood 111
Babyfood 50
Proteínas (g)
Babyfood 11.5
Babyfood 0.190
Carbohidratos (g)
Babyfood 1.40
Babyfood 11.6
Grasas (g)
Babyfood 6.20
Babyfood 0.360
Fibra (g)
Babyfood 0
Babyfood 1.90
Respuestas rápidas
¿Cuál tiene más proteínas?
Babyfood, meat, turkey, strained — 11.5g vs 0.190g por 100g.
¿Cuál tiene menos calorías?
Babyfood, apples, dices, toddler — 50 vs 111 kcal por 100g.
¿Cuál es más denso en nutrientes?
Babyfood, meat, turkey, strained puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Babyfood | Babyfood | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 111 kcal | 50 kcal | +122% |
| Macronutrients | |||
| Agua | 80.3 g | 87.7 g | -8% |
| Proteína | 11.5 g | 0.190 g | +5953% |
| Lípidos totales (grasa) | 6.20 g | 0.360 g | +1622% |
| Carbohidratos, por diferencia | 1.40 g | 11.6 g | -88% |
| Fibra dietética total | 0 g | 1.90 g | -100% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 1.64 g | 0.020 g | +8105% |
| ácidos grasos, monoinsaturados totales | 2.38 g | 0.004 g | +59500% |
| colesterol | 58.0 mg | 0 mg | |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 2.20 mg | 64.5 mg | -97% |
| Thiamin (Vitamin B1) | 0.008 mg | 0.040 mg | -80% |
| Riboflavin (Vitamin B2) | 0.163 mg | 0.017 mg | +859% |
| Niacin (Vitamin B3) | 2.61 mg | 0.087 mg | +2900% |
| Pantothenic acid (Vitamin B5) | 0.410 mg | 0.119 mg | +245% |
| Vitamin B-6 — Pyridoxine | 0.029 mg | 0.041 mg | -29% |
| Biotin (Vitamin B7) | 8.00 ug | 0 ug | |
| Folate, total (Vitamin B9) | 0 ug | 0 ug | = |
| colina, total | 39.8 mg | 3.40 mg | +1071% |
| Vitamin B-12 — Cobalamin | 1.11 ug | 0 ug | |
| vitamina A, RAE | 0 ug | 1.00 ug | -100% |
| caroteno, beta | 0 ug | 11.0 ug | -100% |
| caroteno, alfa | 0 ug | 0 ug | = |
| vitamina E (alfa-tocoferol) | 0.080 mg | 0.220 mg | -64% |
| vitamina D (D2 + D3) | 0.800 ug | 0 ug | |
| Vitamin K2 — Menaquinone-4 (MK-4) | 18.7 ug | — | |
| Minerals | |||
| calcio, Ca | 41.0 mg | 4.00 mg | +925% |
| hierro, Fe | 0.700 mg | 0.080 mg | +775% |
| magnesio, Mg | 12.0 mg | 4.00 mg | +200% |
| fósforo, P | 117 mg | 8.00 mg | +1363% |
| potasio, K | 135 mg | 86.0 mg | +57% |
| sodio, Na | 49.0 mg | 2.00 mg | +2350% |
| zinc, Zn | 1.77 mg | 0.020 mg | +8750% |
| cobre, Cu | 0.148 mg | 0.031 mg | +377% |
| manganeso, Mn | 0.037 mg | 0.034 mg | +9% |
| selenio, Se | 12.0 ug | 0.300 ug | +3900% |
| Other Nutrients | |||
| Energía | 463 kj | 210 kj | +120% |
| Ceniza | 0.580 g | 0.210 g | +176% |
| azúcares totales | 0 g | 10.5 g | -100% |
| Folic acid (Vitamin B9 — synthetic) | 8.00 ug | 0 ug | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 8.00 ug | 0 ug | |
| betaína | 4.70 mg | — | |
| vitamina B-12, añadida | 0 ug | 0 ug | = |
| retinol | 0 ug | 0 ug | = |
| Beta-carotene (Provitamin A) | 0 ug | 2.00 ug | -100% |
| vitamina A, UI | 0 IU | 20.0 IU | -100% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 0 ug | 5.00 ug | -100% |
| vitamina E, añadida | 0 mg | 0 mg | = |
| Vitamin E — Beta-Tocopherol (β-Tocopherol) | 0 mg | — | |
| Vitamin E — Gamma-Tocopherol (γ-Tocopherol) | 0.030 mg | — | |
| Vitamin E — Delta-Tocopherol (δ-Tocopherol) | 0 mg | — | |
| Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) | 0.040 mg | — | |
| Vitamin E — Beta-Tocotrienol (β-Tocotrienol) | 0 mg | — | |
| Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) | 0 mg | — | |
| Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) | 0 mg | — | |
| Vitamin D (D2 + D3 — total) | 34.0 IU | 0 IU | |
| Vitamin K1 — Phylloquinone | 0 ug | 0.600 ug | -100% |
| Vitamin K (Dihydrophylloquinone — K1 reduced form) | 0 ug | — | |
| SFA 4:0 (Butyric acid) | 0 g | 0 g | = |
| SFA 6:0 (Caproic acid) | 0 g | 0 g | = |
| SFA 8:0 (Caprylic acid) | 0 g | 0 g | = |
| SFA 10:0 (Capric acid) | 0 g | 0 g | = |
| SFA 12:0 (Lauric acid) | 0 g | 0 g | = |
| SFA 14:0 (Myristic acid) | 0.040 g | 0.001 g | +3900% |
| SFA 15:0 (Pentadecanoic acid) | 0 g | — | |
| SFA 16:0 (Palmitic acid) | 0.770 g | 0.014 g | +5400% |
| SFA 17:0 (Margaric acid) | 0.010 g | — | |
| SFA 18:0 (Stearic acid) | 0.330 g | 0.003 g | +10900% |
| SFA 20:0 (Arachidic acid) | 0 g | — | |
| SFA 22:0 (Behenic acid) | 0 g | — | |
| SFA 24:0 (Lignoceric acid) | 0 g | — | |
| MUFA 14:1 (Myristoleic acid) | 0 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.140 g | 0 g | |
| MUFA 17:1 (Heptadecenoic acid) | 0 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 1.52 g | 0.004 g | +37900% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.010 g | 0 g | |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| MUFA 24:1 c (Omega-9, Nervonic acid — cis) | 0 g | — | |
| ácidos grasos, poliinsaturados totales | 1.74 g | 0.030 g | +5703% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 1.04 g | 0.025 g | +4060% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.060 g | 0.005 g | +1100% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0.020 g | 0 g | |
| PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) | 0 g | — | |
| PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) | 0 g | — | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0.050 g | 0 g | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 21:5 (Omega-3, Heneicosapentaenoic acid) | 0 g | — | |
| PUFA 22:4 (Omega-6, Adrenic acid) | 0.010 g | — | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0.040 g | 0 g | |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| Tryptophan (EAA) | 0.149 g | — | |
| Threonine (EAA) | 0.633 g | — | |
| Isoleucine (EAA, BCAA) | 0.717 g | — | |
| Leucine (EAA, BCAA) | 1.14 g | — | |
| Lysine (EAA) | 1.18 g | — | |
| Methionine (EAA) | 0.443 g | — | |
| Cystine (conditionally essential) | 0.174 g | — | |
| Phenylalanine (EAA) | 0.590 g | — | |
| Tyrosine (conditionally essential) | 0.503 g | — | |
| Valine (EAA, BCAA) | 0.727 g | — | |
| Arginine (conditionally essential) | 0.909 g | — | |
| Histidine (EAA) | 0.366 g | — | |
| alanina | 0.905 g | — | |
| ácido aspártico | 1.43 g | — | |
| ácido glutámico | 2.27 g | — | |
| Glycine (conditionally essential) | 0.941 g | — | |
| Proline (conditionally essential) | 0.704 g | — | |
| serina | 0.562 g | — | |
| Alcohol etílico | 0 g | 0 g | = |
| Cafeína | 0 mg | 0 mg | = |
| Teobromina | 0 mg | 0 mg | = |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.