Babyfood, meat, veal, strained vs Babyfood, apples with ham, strained
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Babyfood, meat, veal, strained es más alto en más vitaminas y minerales
Calorías (kcal)
Babyfood 81
Babyfood 62
Proteínas (g)
Babyfood 13.1
Babyfood 2.60
Carbohidratos (g)
Babyfood 1.51
Babyfood 10.9
Grasas (g)
Babyfood 2.45
Babyfood 0.900
Fibra (g)
Babyfood 0
Babyfood 1.80
Respuestas rápidas
¿Cuál tiene más proteínas?
Babyfood, meat, veal, strained — 13.1g vs 2.60g por 100g.
¿Cuál tiene menos calorías?
Babyfood, apples with ham, strained — 62 vs 81 kcal por 100g.
¿Cuál es más denso en nutrientes?
Babyfood, meat, veal, strained puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Babyfood | Babyfood | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 81 kcal | 62 kcal | +31% |
| Macronutrients | |||
| Agua | 82.4 g | 85.3 g | -3% |
| Proteína | 13.1 g | 2.60 g | +405% |
| Lípidos totales (grasa) | 2.45 g | 0.900 g | +172% |
| Carbohidratos, por diferencia | 1.51 g | 10.9 g | -86% |
| Fibra dietética total | 0 g | 1.80 g | -100% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 1.06 g | 0.250 g | +325% |
| ácidos grasos, monoinsaturados totales | 1.05 g | 0.360 g | +193% |
| colesterol | 33.0 mg | 8.00 mg | +313% |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 0 mg | 0.100 mg | -100% |
| Thiamin (Vitamin B1) | 0.023 mg | 0.060 mg | -62% |
| Riboflavin (Vitamin B2) | 0.116 mg | 0.060 mg | +93% |
| Niacin (Vitamin B3) | 2.85 mg | 0.730 mg | +290% |
| Pantothenic acid (Vitamin B5) | 0.155 mg | 0.097 mg | +60% |
| Vitamin B-6 — Pyridoxine | 0.049 mg | 0.070 mg | -30% |
| Biotin (Vitamin B7) | 5.00 ug | 2.00 ug | +150% |
| Folate, total (Vitamin B9) | 0 ug | 0 ug | = |
| colina, total | 49.5 mg | 11.8 mg | +319% |
| Vitamin B-12 — Cobalamin | 1.65 ug | 0.020 ug | +8150% |
| vitamina A, RAE | 0 ug | 0 ug | = |
| caroteno, beta | 0 ug | 3.00 ug | -100% |
| caroteno, alfa | 0 ug | 0 ug | = |
| vitamina E (alfa-tocoferol) | 0.280 mg | 0.070 mg | +300% |
| vitamina D (D2 + D3) | 0.700 ug | 0.100 ug | +600% |
| Vitamin K2 — Menaquinone-4 (MK-4) | 1.50 ug | — | |
| Minerals | |||
| calcio, Ca | 6.00 mg | 4.00 mg | +50% |
| hierro, Fe | 0.760 mg | 0.300 mg | +153% |
| magnesio, Mg | 11.0 mg | 7.00 mg | +57% |
| fósforo, P | 98.0 mg | 34.0 mg | +188% |
| potasio, K | 170 mg | 120 mg | +42% |
| sodio, Na | 39.0 mg | 9.00 mg | +333% |
| zinc, Zn | 2.50 mg | 0.400 mg | +525% |
| cobre, Cu | 0.148 mg | 0.040 mg | +270% |
| manganeso, Mn | 0.037 mg | 0.020 mg | +85% |
| selenio, Se | 3.50 ug | 4.60 ug | -24% |
| Other Nutrients | |||
| Energía | 337 kj | 259 kj | +30% |
| Ceniza | 0.540 g | 0.300 g | +80% |
| azúcares totales | 0 g | 7.98 g | -100% |
| fluoruro, F | 1.30 ug | — | |
| Folic acid (Vitamin B9 — synthetic) | 5.00 ug | 2.00 ug | +150% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 5.00 ug | 2.00 ug | +150% |
| betaína | 6.90 mg | — | |
| vitamina B-12, añadida | 0 ug | 0 ug | = |
| retinol | 0 ug | 0 ug | = |
| Beta-carotene (Provitamin A) | 0 ug | 2.00 ug | -100% |
| vitamina A, UI | 0 IU | 6.00 IU | -100% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 0 ug | 14.0 ug | -100% |
| vitamina E, añadida | 0 mg | 0 mg | = |
| Vitamin E — Beta-Tocopherol (β-Tocopherol) | 0 mg | — | |
| Vitamin E — Gamma-Tocopherol (γ-Tocopherol) | 0.010 mg | — | |
| Vitamin E — Delta-Tocopherol (δ-Tocopherol) | 0 mg | — | |
| Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) | 0.040 mg | — | |
| Vitamin E — Beta-Tocotrienol (β-Tocotrienol) | 0 mg | — | |
| Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) | 0 mg | — | |
| Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) | 0 mg | — | |
| Vitamin D (D2 + D3 — total) | 26.0 IU | 3.00 IU | +767% |
| Vitamin K1 — Phylloquinone | 0 ug | 0.500 ug | -100% |
| Vitamin K (Dihydrophylloquinone — K1 reduced form) | 0 ug | — | |
| SFA 4:0 (Butyric acid) | 0 g | 0 g | = |
| SFA 6:0 (Caproic acid) | 0 g | 0 g | = |
| SFA 8:0 (Caprylic acid) | 0 g | 0 g | = |
| SFA 10:0 (Capric acid) | 0 g | 0.002 g | -100% |
| SFA 12:0 (Lauric acid) | 0.009 g | 0.001 g | +800% |
| SFA 14:0 (Myristic acid) | 0.131 g | 0.012 g | +992% |
| SFA 15:0 (Pentadecanoic acid) | 0.009 g | — | |
| SFA 16:0 (Palmitic acid) | 0.575 g | 0.162 g | +255% |
| SFA 17:0 (Margaric acid) | 0.026 g | — | |
| SFA 18:0 (Stearic acid) | 0.314 g | 0.079 g | +297% |
| SFA 20:0 (Arachidic acid) | 0 g | — | |
| SFA 22:0 (Behenic acid) | 0 g | — | |
| SFA 24:0 (Lignoceric acid) | 0 g | — | |
| MUFA 14:1 (Myristoleic acid) | 0.026 g | — | |
| MUFA 15:1 (Pentadecenoic acid) | 0 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.105 g | 0.028 g | +275% |
| MUFA 17:1 (Heptadecenoic acid) | 0.017 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.898 g | 0.346 g | +160% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.009 g | 0.004 g | +125% |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| MUFA 24:1 c (Omega-9, Nervonic acid — cis) | 0 g | — | |
| ácidos grasos, poliinsaturados totales | 0.157 g | 0.111 g | +41% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.104 g | 0.100 g | +4% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.017 g | 0.006 g | +183% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0.017 g | 0 g | |
| PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) | 0 g | — | |
| PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) | 0 g | — | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0.017 g | 0.005 g | +240% |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 21:5 (Omega-3, Heneicosapentaenoic acid) | 0 g | — | |
| PUFA 22:4 (Omega-6, Adrenic acid) | 0 g | — | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| Alcohol etílico | 0 g | 0 g | = |
| Cafeína | 0 mg | 0 mg | = |
| Teobromina | 0 mg | 0 mg | = |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.