Babyfood, peas and brown rice vs Babyfood, apple-banana juice
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Babyfood, peas and brown rice es más alto en más vitaminas y minerales
Calorías (kcal)
Babyfood 64
Babyfood 51
Proteínas (g)
Babyfood 3.40
Babyfood 0.200
Carbohidratos (g)
Babyfood 11.5
Babyfood 12.3
Grasas (g)
Babyfood 0.500
Babyfood 0.100
Fibra (g)
Babyfood 2.50
Babyfood 0.200
Respuestas rápidas
¿Cuál tiene más proteínas?
Babyfood, peas and brown rice — 3.40g vs 0.200g por 100g.
¿Cuál tiene menos calorías?
Babyfood, apple-banana juice — 51 vs 64 kcal por 100g.
¿Cuál es más denso en nutrientes?
Babyfood, peas and brown rice puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Babyfood | Babyfood | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 64 kcal | 51 kcal | +25% |
| Macronutrients | |||
| Agua | 84.1 g | 87.1 g | -3% |
| Proteína | 3.40 g | 0.200 g | +1600% |
| Lípidos totales (grasa) | 0.500 g | 0.100 g | +400% |
| Carbohidratos, por diferencia | 11.5 g | 12.3 g | -7% |
| Fibra dietética total | 2.50 g | 0.200 g | +1150% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 0.100 g | 0.018 g | +456% |
| ácidos grasos, monoinsaturados totales | 0.180 g | 0.004 g | +4400% |
| ácidos grasos, trans totales | 0 g | — | |
| colesterol | 0 mg | 0 mg | = |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 3.00 mg | 27.9 mg | -89% |
| Thiamin (Vitamin B1) | 0.100 mg | 0.010 mg | +900% |
| Riboflavin (Vitamin B2) | 0.080 mg | 0.010 mg | +700% |
| Niacin (Vitamin B3) | 1.40 mg | 0.140 mg | +900% |
| Pantothenic acid (Vitamin B5) | — | 0.125 mg | |
| Vitamin B-6 — Pyridoxine | 0.060 mg | 0.060 mg | = |
| Biotin (Vitamin B7) | 16.0 ug | 1.00 ug | +1500% |
| Folate, total (Vitamin B9) | 0 ug | 0 ug | = |
| colina, total | 14.7 mg | 2.30 mg | +539% |
| Vitamin B-12 — Cobalamin | 0 ug | 0 ug | = |
| vitamina A, RAE | 19.0 ug | 0 ug | |
| caroteno, beta | 228 ug | 4.00 ug | +5600% |
| caroteno, alfa | 11.0 ug | 3.00 ug | +267% |
| vitamina E (alfa-tocoferol) | 0.070 mg | 0.020 mg | +250% |
| vitamina D (D2 + D3) | 0 ug | 0 ug | = |
| Minerals | |||
| calcio, Ca | 14.0 mg | 7.00 mg | +100% |
| hierro, Fe | 1.50 mg | 0.200 mg | +650% |
| magnesio, Mg | 25.0 mg | 6.00 mg | +317% |
| fósforo, P | 52.0 mg | 8.00 mg | +550% |
| potasio, K | 93.0 mg | 123 mg | -24% |
| sodio, Na | 6.00 mg | 4.00 mg | +50% |
| zinc, Zn | 0.460 mg | 0.040 mg | +1050% |
| cobre, Cu | 0.080 mg | 0.020 mg | +300% |
| manganeso, Mn | — | 0.080 mg | |
| selenio, Se | 1.20 ug | 0.300 ug | +300% |
| Other Nutrients | |||
| Energía | 268 kj | 213 kj | +26% |
| Ceniza | 0.510 g | 0.260 g | +96% |
| azúcares totales | 2.89 g | 11.0 g | -74% |
| Almidón | 0.680 g | — | |
| fluoruro, F | 39.4 ug | — | |
| Folic acid (Vitamin B9 — synthetic) | 16.0 ug | 1.00 ug | +1500% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 16.0 ug | 1.00 ug | +1500% |
| vitamina B-12, añadida | 0 ug | 0 ug | = |
| retinol | 0 ug | 0 ug | = |
| Beta-carotene (Provitamin A) | 0 ug | 0 ug | = |
| vitamina A, UI | 390 IU | 9.00 IU | +4233% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 1261 ug | 16.0 ug | +7781% |
| vitamina E, añadida | 0 mg | 0 mg | = |
| Vitamin D (D2 + D3 — total) | 0 IU | 0 IU | = |
| Vitamin K1 — Phylloquinone | 12.6 ug | 0 ug | |
| SFA 4:0 (Butyric acid) | 0 g | 0 g | = |
| SFA 6:0 (Caproic acid) | 0 g | 0 g | = |
| SFA 8:0 (Caprylic acid) | 0 g | 0 g | = |
| SFA 10:0 (Capric acid) | 0 g | 0 g | = |
| SFA 12:0 (Lauric acid) | 0.001 g | 0 g | |
| SFA 14:0 (Myristic acid) | 0.002 g | 0.001 g | +100% |
| SFA 15:0 (Pentadecanoic acid) | 0 g | — | |
| SFA 16:0 (Palmitic acid) | 0.085 g | 0.015 g | +467% |
| SFA 17:0 (Margaric acid) | 0 g | — | |
| SFA 18:0 (Stearic acid) | 0.009 g | 0.002 g | +350% |
| SFA 20:0 (Arachidic acid) | 0 g | — | |
| SFA 22:0 (Behenic acid) | 0 g | — | |
| SFA 24:0 (Lignoceric acid) | 0 g | — | |
| MUFA 14:1 (Myristoleic acid) | 0 g | — | |
| MUFA 15:1 (Pentadecenoic acid) | 0 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.002 g | 0 g | |
| MUFA 17:1 (Heptadecenoic acid) | 0 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.179 g | 0.004 g | +4375% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | 0 g | = |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| MUFA 24:1 c (Omega-9, Nervonic acid — cis) | 0 g | — | |
| ácidos grasos, poliinsaturados totales | 0.180 g | 0.034 g | +429% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.171 g | 0.028 g | +511% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.008 g | 0.006 g | +33% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) | 0 g | — | |
| PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) | 0 g | — | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | 0 g | = |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:4 (Omega-6, Adrenic acid) | 0 g | — | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| Alcohol etílico | 0 g | 0 g | = |
| Cafeína | 0 mg | 0 mg | = |
| Teobromina | 0 mg | 0 mg | = |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.