Babyfood, peas and brown rice vs Babyfood, apple yogurt dessert, strained
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Babyfood, peas and brown rice es más alto en más vitaminas y minerales
Calorías (kcal)
Babyfood 64
Babyfood 93
Proteínas (g)
Babyfood 3.40
Babyfood 0.800
Carbohidratos (g)
Babyfood 11.5
Babyfood 19.5
Grasas (g)
Babyfood 0.500
Babyfood 1.60
Fibra (g)
Babyfood 2.50
Babyfood 0.500
Respuestas rápidas
¿Cuál tiene más proteínas?
Babyfood, peas and brown rice — 3.40g vs 0.800g por 100g.
¿Cuál tiene menos calorías?
Babyfood, peas and brown rice — 64 vs 93 kcal por 100g.
¿Cuál es más denso en nutrientes?
Babyfood, peas and brown rice puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Babyfood | Babyfood | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 64 kcal | 93 kcal | -31% |
| Macronutrients | |||
| Agua | 84.1 g | 77.9 g | +8% |
| Proteína | 3.40 g | 0.800 g | +325% |
| Lípidos totales (grasa) | 0.500 g | 1.60 g | -69% |
| Carbohidratos, por diferencia | 11.5 g | 19.5 g | -41% |
| Fibra dietética total | 2.50 g | 0.500 g | +400% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 0.100 g | 1.03 g | -90% |
| ácidos grasos, monoinsaturados totales | 0.180 g | 0.438 g | -59% |
| ácidos grasos, trans totales | 0 g | — | |
| colesterol | 0 mg | 6.00 mg | -100% |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 3.00 mg | 35.1 mg | -91% |
| Thiamin (Vitamin B1) | 0.100 mg | 1.56 mg | -94% |
| Riboflavin (Vitamin B2) | 0.080 mg | 0.050 mg | +60% |
| Niacin (Vitamin B3) | 1.40 mg | 0 mg | |
| Vitamin B-6 — Pyridoxine | 0.060 mg | 0.020 mg | +200% |
| Biotin (Vitamin B7) | 16.0 ug | 9.00 ug | +78% |
| Folate, total (Vitamin B9) | 0 ug | 0 ug | = |
| colina, total | 14.7 mg | 5.40 mg | +172% |
| Vitamin B-12 — Cobalamin | 0 ug | 0.500 ug | -100% |
| vitamina A, RAE | 19.0 ug | 3.00 ug | +533% |
| caroteno, beta | 228 ug | 7.00 ug | +3157% |
| caroteno, alfa | 11.0 ug | 0 ug | |
| vitamina E (alfa-tocoferol) | 0.070 mg | 0.020 mg | +250% |
| vitamina D (D2 + D3) | 0 ug | 0 ug | = |
| Minerals | |||
| calcio, Ca | 14.0 mg | 6.00 mg | +133% |
| hierro, Fe | 1.50 mg | 0 mg | |
| magnesio, Mg | 25.0 mg | 15.0 mg | +67% |
| fósforo, P | 52.0 mg | 31.0 mg | +68% |
| potasio, K | 93.0 mg | 70.0 mg | +33% |
| sodio, Na | 6.00 mg | 20.0 mg | -70% |
| zinc, Zn | 0.460 mg | 0.280 mg | +64% |
| cobre, Cu | 0.080 mg | 0.050 mg | +60% |
| selenio, Se | 1.20 ug | 0.700 ug | +71% |
| Other Nutrients | |||
| Energía | 268 kj | 389 kj | -31% |
| Ceniza | 0.510 g | 0.200 g | +155% |
| azúcares totales | 2.89 g | 12.0 g | -76% |
| Almidón | 0.680 g | — | |
| fluoruro, F | 39.4 ug | — | |
| Folic acid (Vitamin B9 — synthetic) | 16.0 ug | 9.00 ug | +78% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 16.0 ug | 9.00 ug | +78% |
| vitamina B-12, añadida | 0 ug | 0 ug | = |
| retinol | 0 ug | 2.00 ug | -100% |
| Beta-carotene (Provitamin A) | 0 ug | 5.00 ug | -100% |
| vitamina A, UI | 390 IU | 24.0 IU | +1525% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 1261 ug | 7.00 ug | +17914% |
| vitamina E, añadida | 0 mg | 0 mg | = |
| Vitamin D (D2 + D3 — total) | 0 IU | 0 IU | = |
| Vitamin D3 — Cholecalciferol (animal / sunlight source) | — | 0 ug | |
| Vitamin K1 — Phylloquinone | 12.6 ug | 0.200 ug | +6200% |
| SFA 4:0 (Butyric acid) | 0 g | 0.049 g | -100% |
| SFA 6:0 (Caproic acid) | 0 g | 0.035 g | -100% |
| SFA 8:0 (Caprylic acid) | 0 g | 0.020 g | -100% |
| SFA 10:0 (Capric acid) | 0 g | 0.044 g | -100% |
| SFA 12:0 (Lauric acid) | 0.001 g | 0.054 g | -98% |
| SFA 14:0 (Myristic acid) | 0.002 g | 0.167 g | -99% |
| SFA 15:0 (Pentadecanoic acid) | 0 g | — | |
| SFA 16:0 (Palmitic acid) | 0.085 g | 0.438 g | -81% |
| SFA 17:0 (Margaric acid) | 0 g | — | |
| SFA 18:0 (Stearic acid) | 0.009 g | 0.158 g | -94% |
| SFA 20:0 (Arachidic acid) | 0 g | — | |
| SFA 22:0 (Behenic acid) | 0 g | — | |
| SFA 24:0 (Lignoceric acid) | 0 g | — | |
| MUFA 14:1 (Myristoleic acid) | 0 g | — | |
| MUFA 15:1 (Pentadecenoic acid) | 0 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.002 g | 0.035 g | -94% |
| MUFA 17:1 (Heptadecenoic acid) | 0 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.179 g | 0.364 g | -51% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | 0 g | = |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| MUFA 24:1 c (Omega-9, Nervonic acid — cis) | 0 g | — | |
| ácidos grasos, poliinsaturados totales | 0.180 g | 0.044 g | +309% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.171 g | 0.030 g | +470% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.008 g | 0.015 g | -47% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) | 0 g | — | |
| PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) | 0 g | — | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | 0 g | = |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:4 (Omega-6, Adrenic acid) | 0 g | — | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| Alcohol etílico | 0 g | 0 g | = |
| Cafeína | 0 mg | 0 mg | = |
| Teobromina | 0 mg | 0 mg | = |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.