Babyfood, prunes, without vitamin c, strained vs Babyfood, apple yogurt dessert, strained
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Babyfood, prunes, without vitamin c, strained es más alto en más vitaminas y minerales
Calorías (kcal)
Babyfood 100
Babyfood 93
Proteínas (g)
Babyfood 1.00
Babyfood 0.800
Carbohidratos (g)
Babyfood 23.5
Babyfood 19.5
Grasas (g)
Babyfood 0.200
Babyfood 1.60
Fibra (g)
Babyfood 2.70
Babyfood 0.500
Respuestas rápidas
¿Cuál tiene más proteínas?
Babyfood, prunes, without vitamin c, strained — 1.00g vs 0.800g por 100g.
¿Cuál tiene menos calorías?
Babyfood, apple yogurt dessert, strained — 93 vs 100 kcal por 100g.
¿Cuál es más denso en nutrientes?
Babyfood, prunes, without vitamin c, strained puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Babyfood | Babyfood | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 100 kcal | 93 kcal | +8% |
| Macronutrients | |||
| Agua | 74.3 g | 77.9 g | -5% |
| Proteína | 1.00 g | 0.800 g | +25% |
| Lípidos totales (grasa) | 0.200 g | 1.60 g | -88% |
| Carbohidratos, por diferencia | 23.5 g | 19.5 g | +21% |
| Fibra dietética total | 2.70 g | 0.500 g | +440% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 0.020 g | 1.03 g | -98% |
| ácidos grasos, monoinsaturados totales | 0.130 g | 0.438 g | -70% |
| colesterol | 0 mg | 6.00 mg | -100% |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 1.30 mg | 35.1 mg | -96% |
| Thiamin (Vitamin B1) | 0.020 mg | 1.56 mg | -99% |
| Riboflavin (Vitamin B2) | 0.210 mg | 0.050 mg | +320% |
| Niacin (Vitamin B3) | 0.720 mg | 0 mg | |
| Vitamin B-6 — Pyridoxine | 0.110 mg | 0.020 mg | +450% |
| Biotin (Vitamin B7) | 1.00 ug | 9.00 ug | -89% |
| Folate, total (Vitamin B9) | 0 ug | 0 ug | = |
| colina, total | 3.70 mg | 5.40 mg | -31% |
| Vitamin B-12 — Cobalamin | 0 ug | 0.500 ug | -100% |
| vitamina A, RAE | 3.00 ug | 3.00 ug | = |
| caroteno, beta | 30.0 ug | 7.00 ug | +329% |
| caroteno, alfa | 4.00 ug | 0 ug | |
| vitamina E (alfa-tocoferol) | 0.550 mg | 0.020 mg | +2650% |
| vitamina D (D2 + D3) | 0 ug | 0 ug | = |
| Minerals | |||
| calcio, Ca | 21.0 mg | 6.00 mg | +250% |
| hierro, Fe | 0.400 mg | 0 mg | |
| magnesio, Mg | 17.0 mg | 15.0 mg | +13% |
| fósforo, P | 30.0 mg | 31.0 mg | -3% |
| potasio, K | 306 mg | 70.0 mg | +337% |
| sodio, Na | 1.00 mg | 20.0 mg | -95% |
| zinc, Zn | 0.200 mg | 0.280 mg | -29% |
| cobre, Cu | 0.164 mg | 0.050 mg | +228% |
| selenio, Se | 0.800 ug | 0.700 ug | +14% |
| Other Nutrients | |||
| Energía | 418 kj | 389 kj | +7% |
| Ceniza | 0.980 g | 0.200 g | +390% |
| azúcares totales | 14.3 g | 12.0 g | +19% |
| fluoruro, F | 2.00 ug | — | |
| Folic acid (Vitamin B9 — synthetic) | 1.00 ug | 9.00 ug | -89% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 1.00 ug | 9.00 ug | -89% |
| vitamina B-12, añadida | 0 ug | 0 ug | = |
| retinol | 0 ug | 2.00 ug | -100% |
| Beta-carotene (Provitamin A) | 7.00 ug | 5.00 ug | +40% |
| vitamina A, UI | 60.0 IU | 24.0 IU | +150% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 55.0 ug | 7.00 ug | +686% |
| vitamina E, añadida | 0 mg | 0 mg | = |
| Vitamin D (D2 + D3 — total) | 0 IU | 0 IU | = |
| Vitamin D3 — Cholecalciferol (animal / sunlight source) | — | 0 ug | |
| Vitamin K1 — Phylloquinone | 22.1 ug | 0.200 ug | +10950% |
| SFA 4:0 (Butyric acid) | 0 g | 0.049 g | -100% |
| SFA 6:0 (Caproic acid) | 0 g | 0.035 g | -100% |
| SFA 8:0 (Caprylic acid) | 0 g | 0.020 g | -100% |
| SFA 10:0 (Capric acid) | 0 g | 0.044 g | -100% |
| SFA 12:0 (Lauric acid) | 0 g | 0.054 g | -100% |
| SFA 14:0 (Myristic acid) | 0 g | 0.167 g | -100% |
| SFA 16:0 (Palmitic acid) | 0.013 g | 0.438 g | -97% |
| SFA 18:0 (Stearic acid) | 0.003 g | 0.158 g | -98% |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.002 g | 0.035 g | -94% |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.130 g | 0.364 g | -64% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | 0 g | = |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| ácidos grasos, poliinsaturados totales | 0.040 g | 0.044 g | -9% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.044 g | 0.030 g | +47% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0 g | 0.015 g | -100% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | 0 g | = |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| Alcohol etílico | 0 g | 0 g | = |
| Cafeína | 0 mg | 0 mg | = |
| Teobromina | 0 mg | 0 mg | = |
| Fluoride | |||
| media mcg/100g ** | 2.04 mg | — | |
| Iodine | |||
| yodo mcg/100gB | 1.00 mcg | — | |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.