Babyfood, ravioli, cheese filled, with tomato sauce vs Babyfood, apple yogurt dessert, strained
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Calorías (kcal)
Proteínas (g)
Carbohidratos (g)
Grasas (g)
Fibra (g)
Respuestas rápidas
¿Cuál tiene más proteínas?
Babyfood, ravioli, cheese filled, with tomato sauce — 3.60g vs 0.800g por 100g.
¿Cuál tiene menos calorías?
Babyfood, apple yogurt dessert, strained — 93 vs 99 kcal por 100g.
¿Cuál es más denso en nutrientes?
Babyfood, ravioli, cheese filled, with tomato sauce puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Babyfood | Babyfood | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 99 kcal | 93 kcal | +6% |
| Macronutrients | |||
| Agua | 76.5 g | 77.9 g | -2% |
| Proteína | 3.60 g | 0.800 g | +350% |
| Lípidos totales (grasa) | 2.20 g | 1.60 g | +38% |
| Carbohidratos, por diferencia | 16.3 g | 19.5 g | -16% |
| Fibra dietética total | 0.100 g | 0.500 g | -80% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 0.960 g | 1.03 g | -7% |
| ácidos grasos, monoinsaturados totales | 0.570 g | 0.438 g | +30% |
| colesterol | 7.00 mg | 6.00 mg | +17% |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 0.100 mg | 35.1 mg | -100% |
| Thiamin (Vitamin B1) | 0.120 mg | 1.56 mg | -92% |
| Riboflavin (Vitamin B2) | 0.140 mg | 0.050 mg | +180% |
| Niacin (Vitamin B3) | 1.65 mg | 0 mg | |
| Vitamin B-6 — Pyridoxine | 0.090 mg | 0.020 mg | +350% |
| Biotin (Vitamin B7) | 36.0 ug | 9.00 ug | +300% |
| Folate, total (Vitamin B9) | 0 ug | 0 ug | = |
| colina, total | 8.00 mg | 5.40 mg | +48% |
| Vitamin B-12 — Cobalamin | 0.050 ug | 0.500 ug | -90% |
| vitamina A, RAE | 51.0 ug | 3.00 ug | +1600% |
| caroteno, beta | 230 ug | 7.00 ug | +3186% |
| caroteno, alfa | 2.00 ug | 0 ug | |
| vitamina E (alfa-tocoferol) | 0.420 mg | 0.020 mg | +2000% |
| vitamina D (D2 + D3) | 0 ug | 0 ug | = |
| Minerals | |||
| calcio, Ca | 54.0 mg | 6.00 mg | +800% |
| hierro, Fe | 0.800 mg | 0 mg | |
| magnesio, Mg | 7.00 mg | 15.0 mg | -53% |
| fósforo, P | 56.0 mg | 31.0 mg | +81% |
| potasio, K | 32.0 mg | 70.0 mg | -54% |
| sodio, Na | 282 mg | 20.0 mg | +1310% |
| zinc, Zn | 0.350 mg | 0.280 mg | +25% |
| cobre, Cu | 0.040 mg | 0.050 mg | -20% |
| selenio, Se | 13.4 ug | 0.700 ug | +1814% |
| Other Nutrients | |||
| Energía | 414 kj | 389 kj | +6% |
| Ceniza | 1.40 g | 0.200 g | +600% |
| azúcares totales | 0.590 g | 12.0 g | -95% |
| Folic acid (Vitamin B9 — synthetic) | 36.0 ug | 9.00 ug | +300% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 36.0 ug | 9.00 ug | +300% |
| vitamina B-12, añadida | 0 ug | 0 ug | = |
| retinol | 32.0 ug | 2.00 ug | +1500% |
| Beta-carotene (Provitamin A) | 3.00 ug | 5.00 ug | -40% |
| vitamina A, UI | 494 IU | 24.0 IU | +1958% |
| Beta-cryptoxanthin (Provitamin A) | 1632 ug | 0 ug | |
| Lycopene | 69.0 ug | 7.00 ug | +886% |
| vitamina E, añadida | 0 mg | 0 mg | = |
| Vitamin D (D2 + D3 — total) | 1.00 IU | 0 IU | |
| Vitamin D3 — Cholecalciferol (animal / sunlight source) | — | 0 ug | |
| Vitamin K1 — Phylloquinone | 9.40 ug | 0.200 ug | +4600% |
| SFA 4:0 (Butyric acid) | 0.051 g | 0.049 g | +4% |
| SFA 6:0 (Caproic acid) | 0.019 g | 0.035 g | -46% |
| SFA 8:0 (Caprylic acid) | 0.012 g | 0.020 g | -40% |
| SFA 10:0 (Capric acid) | 0.026 g | 0.044 g | -41% |
| SFA 12:0 (Lauric acid) | 0.028 g | 0.054 g | -48% |
| SFA 14:0 (Myristic acid) | 0.134 g | 0.167 g | -20% |
| SFA 16:0 (Palmitic acid) | 0.494 g | 0.438 g | +13% |
| SFA 18:0 (Stearic acid) | 0.158 g | 0.158 g | = |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.039 g | 0.035 g | +11% |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.509 g | 0.364 g | +40% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | 0 g | = |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| ácidos grasos, poliinsaturados totales | 0.480 g | 0.044 g | +991% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.424 g | 0.030 g | +1313% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.035 g | 0.015 g | +133% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0.002 g | 0 g | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0.001 g | 0 g | |
| Alcohol etílico | 0 g | 0 g | = |
| Cafeína | 0 mg | 0 mg | = |
| Teobromina | 0 mg | 0 mg | = |
| Iodine | |||
| yodo mcg/100gB | 4.60 mcg | — | |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.