Babyfood, vegetable and brown rice, strained vs Babyfood, apple-banana juice
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Calorías (kcal)
Proteínas (g)
Carbohidratos (g)
Grasas (g)
Fibra (g)
Respuestas rápidas
¿Cuál tiene más proteínas?
Babyfood, vegetable and brown rice, strained — 1.90g vs 0.200g por 100g.
¿Cuál tiene menos calorías?
Babyfood, apple-banana juice — 51 vs 69 kcal por 100g.
¿Cuál es más denso en nutrientes?
Babyfood, vegetable and brown rice, strained puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Babyfood | Babyfood | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 69 kcal | 51 kcal | +35% |
| Macronutrients | |||
| Agua | 84.1 g | 87.1 g | -3% |
| Proteína | 1.90 g | 0.200 g | +850% |
| Lípidos totales (grasa) | 1.50 g | 0.100 g | +1400% |
| Carbohidratos, por diferencia | 12.1 g | 12.3 g | -2% |
| Fibra dietética total | 1.10 g | 0.200 g | +450% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 0.140 g | 0.018 g | +678% |
| ácidos grasos, monoinsaturados totales | 0.970 g | 0.004 g | +24150% |
| colesterol | 0 mg | 0 mg | = |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 0.300 mg | 27.9 mg | -99% |
| Thiamin (Vitamin B1) | 0.050 mg | 0.010 mg | +400% |
| Riboflavin (Vitamin B2) | 0.050 mg | 0.010 mg | +400% |
| Niacin (Vitamin B3) | 1.10 mg | 0.140 mg | +686% |
| Pantothenic acid (Vitamin B5) | — | 0.125 mg | |
| Vitamin B-6 — Pyridoxine | 0.050 mg | 0.060 mg | -17% |
| Biotin (Vitamin B7) | 16.0 ug | 1.00 ug | +1500% |
| Folate, total (Vitamin B9) | 0 ug | 0 ug | = |
| colina, total | 15.2 mg | 2.30 mg | +561% |
| Vitamin B-12 — Cobalamin | 0 ug | 0 ug | = |
| vitamina A, RAE | 8.00 ug | 0 ug | |
| caroteno, beta | 73.0 ug | 4.00 ug | +1725% |
| caroteno, alfa | 33.0 ug | 3.00 ug | +1000% |
| vitamina E (alfa-tocoferol) | 0.150 mg | 0.020 mg | +650% |
| vitamina D (D2 + D3) | 0 ug | 0 ug | = |
| Minerals | |||
| calcio, Ca | 14.0 mg | 7.00 mg | +100% |
| hierro, Fe | 0.400 mg | 0.200 mg | +100% |
| magnesio, Mg | 15.0 mg | 6.00 mg | +150% |
| fósforo, P | 33.0 mg | 8.00 mg | +313% |
| potasio, K | 135 mg | 123 mg | +10% |
| sodio, Na | 14.0 mg | 4.00 mg | +250% |
| zinc, Zn | 0.220 mg | 0.040 mg | +450% |
| cobre, Cu | 0.080 mg | 0.020 mg | +300% |
| manganeso, Mn | — | 0.080 mg | |
| selenio, Se | 1.20 ug | 0.300 ug | +300% |
| Other Nutrients | |||
| Energía | 289 kj | 213 kj | +36% |
| Ceniza | 0.430 g | 0.260 g | +65% |
| azúcares totales | 2.39 g | 11.0 g | -78% |
| Folic acid (Vitamin B9 — synthetic) | 16.0 ug | 1.00 ug | +1500% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 16.0 ug | 1.00 ug | +1500% |
| vitamina B-12, añadida | 0 ug | 0 ug | = |
| retinol | 0 ug | 0 ug | = |
| Beta-carotene (Provitamin A) | 0 ug | 0 ug | = |
| vitamina A, UI | 150 IU | 9.00 IU | +1567% |
| Beta-cryptoxanthin (Provitamin A) | 1.00 ug | 0 ug | |
| Lycopene | 550 ug | 16.0 ug | +3338% |
| vitamina E, añadida | 0 mg | 0 mg | = |
| Vitamin D (D2 + D3 — total) | 0 IU | 0 IU | = |
| Vitamin K1 — Phylloquinone | 13.4 ug | 0 ug | |
| SFA 4:0 (Butyric acid) | 0 g | 0 g | = |
| SFA 6:0 (Caproic acid) | 0 g | 0 g | = |
| SFA 8:0 (Caprylic acid) | 0 g | 0 g | = |
| SFA 10:0 (Capric acid) | 0 g | 0 g | = |
| SFA 12:0 (Lauric acid) | 0 g | 0 g | = |
| SFA 14:0 (Myristic acid) | 0.009 g | 0.001 g | +800% |
| SFA 16:0 (Palmitic acid) | 0.099 g | 0.015 g | +560% |
| SFA 18:0 (Stearic acid) | 0.029 g | 0.002 g | +1350% |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.009 g | 0 g | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.957 g | 0.004 g | +23825% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.001 g | 0 g | |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| ácidos grasos, poliinsaturados totales | 0.320 g | 0.034 g | +841% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.302 g | 0.028 g | +979% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.011 g | 0.006 g | +83% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | 0 g | = |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| Alcohol etílico | 0 g | 0 g | = |
| Cafeína | 0 mg | 0 mg | = |
| Teobromina | 0 mg | 0 mg | = |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.